Are you tired of the same old salsa? Are you looking for something new and exciting? If so, then you need to try black bean and pineapple salsa! This delicious salsa is made with fresh black beans, pineapple, cilantro, and lime juice. It's the perfect combination of sweet, sour, and savory. It's also easy to make and can be used as a dip, condiment, or topping. So next time you're looking for a new salsa recipe, give black bean and pineapple salsa a try. You won't be disappointed!
Here are our top 4 tried and tested recipes!
PINEAPPLE AND BLACK BEAN SALSA
This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 7
Steps:
- In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.
Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g
BLACK BEAN AND MANGO PINEAPPLE SALSA
Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.
Provided by Sudie
Categories Sauces
Time 15m
Yield 12 cups
Number Of Ingredients 10
Steps:
- Mix all ingredients in large mixing bowl.
- Serve at room temperature.
SWORDFISH ON BLACK BEAN AND PINEAPPLE SALSA
In 1990, when Marian Burros brought this recipe to The Times, salsas were trendy, and as proof, she wrote, "that you don't have to have butter and cream to make something taste wonderful." That is no less true today, even if salsas are much more common in our cooking lives. If you're in a rush, grab some pre-cut pineapple at the market, and a can of black beans. (Drain them well.)
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 30m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Wash and dry the fish.
- If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
- Drain beans and rinse under cold water. Set aside.
- Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
- Grill or broil the fish for 10 minutes for each inch at the thickest part.
- Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.
Nutrition Facts : @context http, Calories 458, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 20 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 169 milligrams, Sugar 20 grams, TransFat 0 grams
BLACK BEAN AND PINEAPPLE SALSA
This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead.
Provided by mensan98th
Categories Sauces
Time 15m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Remove the seeds and membranes from the jalapenos before dicing if you prefer less heat. Leave them in if you prefer more.
- Rinse the cilantro well before chopping.
- Combine all ingredients in a large bowl. Letting it stand for a few hours will help combine the flavors, but is not an essential step.
Tips:
- Choose ripe pineapple: The sweetness of the pineapple will balance out the acidity of the tomatoes and lime.
- Use fresh cilantro: Fresh cilantro adds a bright, citrusy flavor to the salsa.
- Don't overcook the black beans: Overcooked black beans will become mushy and lose their flavor.
- Add a pinch of cumin: Cumin adds a warm, earthy flavor to the salsa.
- Let the salsa sit for at least 30 minutes before serving: This allows the flavors to meld together.
Conclusion:
Black bean and pineapple salsa is a delicious, refreshing salsa that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this salsa is sure to please everyone at your next party or gathering. So next time you're looking for a new salsa recipe, give this black bean and pineapple salsa a try. You won't be disappointed!
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