Are you craving a flavorful and healthy dip that will tantalize your taste buds and impress your guests? Look no further than the delightful black bean and roasted red pepper dip! This vibrant dip combines the smoky sweetness of roasted red peppers with the earthy flavor of black beans, creating a rich and satisfying experience. Whether you're hosting a party or simply looking for a nutritious snack, this dip is sure to become a favorite in your culinary repertoire. So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
BLACK BEAN AND ROASTED RED PEPPER DIP
A dip recipe that I copied off the side of tortilla chips. Nice flavor and a bit different from other dips.
Provided by Caryn
Categories Black Beans
Time 10m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a food processor, combine all ingredients except the garnishes; mix thoroughly.
- Serve in a bowl garnished with tomatoes and cilantro.
- Serve with Tortilla chips and/or assorted raw vegetables.
RED KIDNEY BEAN DIP
Provided by Nigella Lawson : Food Network
Categories appetizer
Time 55m
Yield 10 as part of mezze meal
Number Of Ingredients 11
Steps:
- Heat the oil and cook the onion and garlic until soft and golden.
- Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.
- Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.
ROASTED RED PEPPER AND GARLIC BEAN DIP
Steps:
- Preheat the oven to 375 degrees F.
- Slice off the top 1/3 of the garlic head with a serrated knife, exposing the cloves. Drizzle the oil over the cloves and with some salt. Tightly wrap the head in aluminum foil and transfer it to the oven. Roast until the garlic is very soft and deep golden brown, about 45 minutes. When cool enough to handle, remove 4 cloves for the dip and reserve the rest for another use.
- Put the cannellini beans, garbanzo beans, roasted peppers, cumin, tahini, lemon juice, granulated garlic, granulated onion, cayenne and the 4 roasted garlic cloves in a food processor and pulse until chunky. While pulsing, slowly add the chicken stock and mix until smooth,
- Transfer the mixture into a large nonstick skillet over medium-high heat. Cook, stirring, until the mixture begins to bubble, about 5 minutes. Season with salt and pepper. Serve warm or at room temperature with tortilla chips for dipping.
BLACK BEAN & ROASTED RED PEPPER VEGGIE BURGERS RECIPE BY TASTY
Here's what you need: black beans, jarred roasted red pepper, garlic, cayenne pepper, cumin, salt, cornmeal
Provided by Melissa Boyajian
Categories Dinner
Yield 5 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 375˚F (190˚C).
- In a large bowl, microwave black beans for 1 minute, or until softened.
- Add roasted red peppers, garlic, cayenne, cumin, and salt. Mash until black beans are finely mashed.
- Add cornmeal and mix until thoroughly combined.
- Using a ½ cup (120 ml) measuring cup, portion 5 patties from the mixture. Place onto a lightly greased parchment paper-lined sheet pan.
- Bake for 30 minutes, or until firm and browned, flipping over halfway through.
- Serve burgers with your favorite fixins.
- Enjoy!
Nutrition Facts : Calories 108 calories, Carbohydrate 19 grams, Fat 3 grams, Fiber 6 grams, Protein 5 grams, Sugar 1 gram
BLACK-EYED PEA DIP
Black-eyed peas tossed with red pepper, jalapeños and corn makes a colorful cold dip - a festive appetizer recipe for entertaining a crowd.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h10m
Yield 10
Number Of Ingredients 11
Steps:
- In large bowl, stir oil, lime juice, garlic, salt and pepper. Stir in bell pepper, jalapeño, black-eyed peas, corn and cilantro. Cover; refrigerate 2 hours or overnight. Serve with chips.
Nutrition Facts : Calories 110, Carbohydrate 12 g, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 350 mg
BLACK BEANS WITH BELL PEPPERS & RICE
My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. -Stephanie Lambert, Moseley, Virgina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high heat. Add peppers, onion and garlic; cook and stir 6-8 minutes or until tender. Add beans, rice, cumin and oregano; heat through., Stir in 1 cup cheese; sprinkle with remaining cheese. Remove from heat. Let stand, covered, 5 minutes or until cheese is melted. Sprinkle with cilantro.
Nutrition Facts : Calories 347 calories, Fat 12g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 477mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- Roast the red peppers yourself for a smoky, delicious flavor. If you're short on time, you can also use jarred roasted red peppers.
- Don't overcook the black beans. They should be tender but still hold their shape.
- Use a food processor or blender to get a smooth, creamy dip.
- Season the dip to taste with salt, pepper, and cumin.
- Serve the dip with tortilla chips, pita bread, or vegetables.
- For a spicier dip, add a pinch of cayenne pepper or chili powder.
- For a creamier dip, add a dollop of sour cream or Greek yogurt.
- For a more flavorful dip, add a tablespoon of chopped cilantro or parsley.
Conclusion:
This black bean and roasted red pepper dip is a delicious, healthy, and easy-to-make appetizer or snack. It's perfect for parties, picnics, or potlucks. The dip is also a great way to use up leftover black beans and roasted red peppers. So next time you're looking for a quick and easy dip to make, give this one a try. You won't be disappointed!
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