Best 5 Black Bean Corn Salsa With Cilantro Lime Recipes
In the culinary world, few things can beat the harmonious blend of flavors and textures found in a perfectly crafted black bean corn salsa with cilantro lime. This vibrant and refreshing dish is a symphony of sweet, tangy, and savory notes, complemented by the zesty pop of lime and the aromatic freshness of cilantro. Whether you're hosting a lively fiesta, seeking a healthy and flavorful side dish, or simply craving a burst of tangy goodness, this recipe guide will lead you on a culinary journey to create the ultimate black bean corn salsa with cilantro lime, a dish that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
CHILI, CORN, AND BLACK BEAN SALSA
Very simple and healthy chili and corn salsa, perfect for a topping or dipping chips.
Provided by John Theis
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.
Nutrition Facts : Calories 266.3 calories, Carbohydrate 34.7 g, Fat 13.1 g, Fiber 10 g, Protein 7.9 g, SaturatedFat 1.9 g, Sodium 890 mg, Sugar 3.5 g
BLACK BEAN & FRESH CORN SALSA
Make and share this Black Bean & Fresh Corn Salsa recipe from Food.com.
Provided by Aroostook
Categories Sauces
Time 20m
Yield 30 serving(s)
Number Of Ingredients 10
Steps:
- Cut corn from cob and place in pan with jus enough water to cover.
- Bring to boil and cook about 5 minutes.
- Drain.
- Mix in remaining ingredients and chill.
Nutrition Facts : Calories 59.5, Fat 2.2, SaturatedFat 0.3, Sodium 3.5, Carbohydrate 8.5, Fiber 3.1, Sugar 0.8, Protein 2.5
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
QUICK AND EASY SALSA WITH BLACK BEANS AND CORN
Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.
Provided by justcallmetoni
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix together the tomatoes, onions, jalapeño, onion, lime juice, cumin and cilantro, beans and corn.
- Refrigerate at least an hour and adjust seasonings to taste.
- Serve with chips or vegetables or whatever pleases you.
Tips:
- Choose fresh, ripe black beans for the best flavor. You can use canned black beans if you're short on time, but be sure to rinse and drain them well before using.
- For a spicier salsa, add a jalapeño pepper or two to the mix. Remove the seeds and ribs before chopping to control the heat level.
- If you don't have fresh cilantro, you can use dried cilantro instead. Use about 1/4 cup of dried cilantro for every 1 cup of fresh cilantro.
- Be sure to chop the vegetables into small pieces so that they're easy to eat.
- Serve the salsa immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
This black bean corn salsa is a delicious and refreshing dip that's perfect for any occasion. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a healthy and flavorful appetizer, give this salsa a try!
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