Best 10 Black Bean Empanadas Recipes

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Welcome to the world of culinary exploration, where flavors dance together in perfect harmony! When it comes to satisfying your cravings for a delightful and unique dish, black bean empanadas emerge as a true culinary gem. These savory pockets of joy, filled with the goodness of black beans, are a symphony of textures and flavors. Whether you prefer them baked or fried, these empanadas promise an unforgettable taste experience. Join us as we take you on a journey through the world of black bean empanadas, sharing the secrets to creating the perfect handheld treat that will captivate your taste buds and leave you craving more.

Let's cook with our recipes!

BEEF EMPANADAS WITH BLACK BEAN DIPPING SAUCE



Beef Empanadas With Black Bean Dipping Sauce image

I got this recipe from Bon Appetit, but they didn't have it published on their web site, so I'm putting it here for safe keeping. It was in the 'request' section where readers write in and ask for a recipe from a location / restaurant they'd eaten at. This one comes from the Grace Bay Club in Turks and Caicos. It looks quite good - so I'm hoping some of us enjoy this! UPDATE - I made these this weekend and they were good and went over big at a party. I made a double batch and note the puff pastry at my grocery was $4.99 ea - so for a double batch - that is 3 packages...so not an inexpensive appetizer for a party... Many liked them - but I thought next time I might see about using pie pastry instead of the puff pastry and perhaps adding a bit of cheese or maybe potato inside of the empenadas? The dip was great - even with tortilla chips too.... :)

Provided by Gidget265

Categories     Brunch

Time 1h20m

Yield 12 empanadas

Number Of Ingredients 15

1 tablespoon olive oil
1/2 lb ground beef
3 large garlic cloves, chopped
1 tablespoon tomato paste
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/3 cup chopped fresh cilantro
salt and pepper
1.5 (17 1/3 ounce) packages frozen puff pastry, thawed (3 sheets)
3 large egg yolks, beaten (for glaze)
1 (15 ounce) can black beans, drained and rinsed
1 cup sour cream
2 roma tomatoes, seeded, chopped, divided
2 large scallions, chopped, divided
salt and pepper

Steps:

  • Beef Empanadas:.
  • Heat oil in a medium skillet over medium high heat. Add beef and garlic, cook, stirring often and breaking into small pieces with a wooden spoon, until beef is cooked, about 3 minutes.
  • Add tomato paste, cumin, and cayenne. Reduce heat to medium; cook, stirring often, to let flavors meld, about 4 minutes.
  • Add cilantro; season to taste with salt and pepper.
  • Let filling cool to room temperature.
  • Preheat oven to 375 degrees. Line 2 baking sheets with parchment paper.
  • Cut each pastry sheet into four 4 1/2 inch squares for a total of 12 squares.
  • Lightly brush edges of squares with glaze. Spoon filling into center of each, dividing equally. Fold edges over, forming triangles, and press to seal. Crimp edges with tines of a fork. Divide triangles between prepared sheets.
  • Brush tops with glaze.
  • Do Ahead: can be prepared 6 hours in advance. Cover and chill.
  • Bake until tops are puffed and golden brown, about 20 minutes.
  • Dipping Sauce:.
  • Meanwhile, puree beans and sour cream in a blender until smooth. Transfer to a medium bowl. Stir in half of tomatoes and half of scallions. Season to taste with salt and pepper. Sprinkle remaining tomatoes and scallions over.

CHICKEN AND BLACK BEAN EMPANADAS



Chicken and Black Bean Empanadas image

These chicken and black bean empanadas make a great little baked appetizer to dip. A great way to used up leftover chicken or turkey, and they freeze well either before or after baking! Serve with salsa, sour cream, and/or guacamole, if desired.

Provided by Patty2007

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h15m

Yield 40

Number Of Ingredients 13

½ (15 ounce) can seasoned black beans - rinsed, drained, and mashed
½ cup finely chopped cooked chicken
½ cup shredded Mexican cheese blend
¼ cup salsa
⅛ teaspoon ground cumin
1 dash hot pepper sauce
3 cups all-purpose flour
¼ teaspoon salt
1 cup shredded pepper Jack cheese
¾ cup shortening
½ cup milk
2 eggs, beaten, divided
1 tablespoon water

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Grease 3 or 4 baking sheets.
  • Combine black beans, chicken, Mexican cheese, salsa, cumin, and hot sauce together in the bowl of a food processor; process until combined.
  • Stir flour and salt together in a bowl. Cut in pepper Jack cheese and shortening until mixture resembles coarse cornmeal. Add milk and 1 beaten egg; stir until well mixed.
  • Turn dough out onto a lightly floured surface and knead gently, 10 to 15 strokes. Divide dough in half; keep remaining half wrapped in plastic wrap until you are ready for it.
  • Roll 1/2 of the pastry dough out on a lightly floured surface to 1/8-inch thickness. Cut using a 3-inch round cutter. Re-roll scraps and repeat until dough is used up. Repeat with remaining dough.
  • Place 1 rounded teaspoon of filling in the center of each dough circle. Moisten edges with some water and fold in half. Seal edges with a fork. Prick the top of each empanada several times. Place onto the prepared baking sheets.
  • Stir remaining egg and 1 tablespoon water together in a small bowl. Brush over each empanada.
  • Bake in the preheated oven until brown, 15 to 18 minutes.

Nutrition Facts : Calories 100.7 calories, Carbohydrate 8.5 g, Cholesterol 14.9 mg, Fat 6 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 2.1 g, Sodium 83.9 mg, Sugar 0.2 g

BANANA-BLACK BEAN EMPAñADAS



Banana-Black Bean Empañadas image

These Latin American turnovers work as appetizers or as a vegetarian main course when served several to a person.

Provided by Diane Brown Savahge

Categories     Bean     Appetizer     Bake     Banana     Bon Appétit     Los Angeles     California     Sugar Conscious     Kidney Friendly

Yield Makes 12

Number Of Ingredients 10

2 tablespoons vegetable oil
1 firm medium-size banana, diced
3/4 cup chopped onion
1 15-ounce can black beans, drained
1/4 cup chopped fresh cilantro
3/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 17.3-ounce package frozen puff pastry (2 sheets), thawed
1 cup (packed) coarsely grated Monterey Jack cheese
1 egg, beaten to blend (for glaze)

Steps:

  • Heat oil in heavy medium skillet over high heat. Add banana and sauté until golden, about 1 1/2 minutes. Using slotted spoon, transfer banana to paper towels to drain. Add onion to skillet; sauté 3 minutes. Add beans, cilantro, cumin, and cayenne; cook until mixture is hot, about 3 minutes. Using back of fork, mash bean filling to coarse paste; season with salt and cool.
  • Preheat oven to 425°F. Roll out each puff pastry sheet on floured surfaceto 14-inch square. Cut each into 9 squares. Place 1 heaping tablespoon filling in center of 12 squares (reserve remaining squares for another use). Sprinkle each mound of filling with cheese, then top with bananas, dividing equally. Brush edges of squares with glaze. Fold 1 corner over filling to opposite corner, forming triangle. Using fork, seal crust edges. Arrange on rimmed baking sheet; brush with glaze. Bake empanadas until golden brown, about 15 minutes. Serve hot.

TURKEY AND BLACK BEAN EMPANADAS



Turkey and Black Bean Empanadas image

Provided by Robin Miller : Food Network

Categories     appetizer

Time 27m

Yield 4 servings

Number Of Ingredients 9

Reserved roasted turkey (about 2 to 3 cups shredded)
1 (15-ounce) can black beans, drained
1/2 cup shredded pepper Jack or Monterey Jack cheese
1/2 cup shredded Cheddar
1/2 cup prepared salsa
2 tablespoons freshly chopped cilantro leaves
1 teaspoon ground cumin
2 (9-inch) refrigerated pie crusts
1 egg, beaten with water, if desired, for egg wash

Steps:

  • Preheat oven to 425 degrees F.
  • In a large bowl, combine turkey, black beans, both cheeses, salsa, cilantro, and cumin. Mix well to combine.
  • Unroll pie crusts onto a flat surface. Using 4-inch cutter, cut out 6 circles. Divide turkey mixture into equal portions and place each portion (in mounds) on top of the pie crusts. Fold over and pinch the edges together to seal. Using a fork, make hash marks on the edges of the empanadas to ensure they are sealed. Transfer empanadas to a large baking sheet. Using a sharp knife, make small slits in the top of each empanada to allow steam to escape during cooking. Brush with egg wash and place into preheated oven. Bake for 15 minutes, until crust is golden brown.

SMOKY BLACK BEAN AND CORN EMPANADAS



Smoky Black Bean and Corn Empanadas image

These hearty black bean empanadas are a satisfying meal full of smoky, spicy, chipotle chile-laced black beans and Monterey Jack cheese. Smoky Black Bean and Corn Empanadas are made by sautéing onions and garlic in a skillet before adding black beans, corn and chipotles. Spoon the mixture onto your crust, and add shredded Monterey Jack cheese before closing and baking until the crust is golden brown. Serve up, and enjoy!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1/2 cup chopped onion
2 cloves garlic, finely chopped
1 teaspoon chili powder
1/4 teaspoon salt
1 tablespoon chopped chipotle chile in adobo sauce (from 7-oz can)
1 can (15 oz) Progresso™ Black Beans, drained, rinsed
1/2 cup Cascadian Farm™ Organic Frozen Corn, thawed
1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box
1 cup shredded Monterey Jack cheese (4 oz)

Steps:

  • Heat oven to 400°F. Line large cookie sheet with cooking parchment paper.
  • In nonstick 10-inch skillet, heat oil over medium heat. Add onion and garlic; cook and stir 4 to 6 minutes or until softened. Add chili powder, salt and chipotle chile; cook and stir 1 minute. Remove from heat; stir in black beans and corn.
  • On lightly floured surface, unroll 1 pie crust. Roll to 14-inch circle. Cut out four 6-inch circles. Repeat with remaining pie crust. Spoon about 1/4 cup black bean mixture and 2 tablespoons cheese over half of each round to within 1/2 inch of edge.
  • Brush edges with water. Fold dough over filling; press edges firmly with fork to seal. Place on cookie sheet. Cut 3 small slits on top of each empanada.
  • Bake 13 to 18 minutes or until golden brown and filling is hot. Serve warm.

Nutrition Facts : Calories 770, Carbohydrate 93 g, Cholesterol 45 mg, Fat 6 1/2, Fiber 11 g, Protein 21 g, SaturatedFat 15 g, ServingSize 2 Empanadas, Sodium 1030 mg, Sugar 4 g, TransFat 0 g

BLACK BEAN & BEEF EMPANADAS



Black Bean & Beef Empanadas image

Empanada dough is filled with a tasty combination of ground beef, onion, black bean soup and queso fresco and is baked until golden perfection. They're loaded with flavor and guaranteed to become a weeknight favorite.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Campbell's Kitchen

Time 50m

Yield 10

Number Of Ingredients 8

1 tablespoon vegetable oil
1 pound ground beef or turkey
1 medium onion, chopped
½ teaspoon salt
1 (10.75 ounce) can Campbell's® Condensed Black Bean, Cumin & Cilantro Soup
4 ounces queso fresco, crumbled
1 (14 ounce) package empanada dough, thawed
1 egg, beaten

Steps:

  • Heat the oven to 425 degrees F.
  • Heat the oil in a 12-inch skillet over medium-high heat. Add the beef, onion and salt and cook until the beef is well browned, stirring often to separate meat. Pour off any fat.
  • Reduce the heat to medium. Stir the soup in the skillet and cook until the mixture is hot and bubbling. Remove the skillet from the heat. Stir in the queso fresco.
  • Spoon about 1/3 cup beef mixture in the center of each dough circle. Brush the edges of the dough circles with water. Fold the dough in half over the filling. Crimp the edges with a fork to seal. Brush the empanadas with the egg. Place the empanadas onto a baking sheet.
  • Bake for 20 minutes or until the empanadas are golden brown.

Nutrition Facts : Calories 290.3 calories, Carbohydrate 25.8 g, Cholesterol 56.3 mg, Fat 14.7 g, Fiber 2 g, Protein 13.9 g, SaturatedFat 5.2 g, Sodium 568.6 mg, Sugar 0.5 g

CHICKEN AND BLACK BEAN EMPANADAS



Chicken and Black Bean Empanadas image

Make and share this Chicken and Black Bean Empanadas recipe from Food.com.

Provided by lazy gourmet

Categories     Lunch/Snacks

Time 24m

Yield 12 empanada, 4-6 serving(s)

Number Of Ingredients 15

1/4 cup vegetable oil
1 small onion, finely chopped
2 garlic cloves, pressed
1 teaspoon ground cumin
1 1/2 teaspoons dried oregano
1/4 teaspoon cayenne pepper
1 (15 ounce) can black beans, drained and rinsed well
1 1/2 cups finely shredded cooked chicken
kosher salt and black pepper
1/2 cup packed fresh cilantro leaves
1 (2 sheet) package prepared puff pastry
flour, for rolling out pastry
salsa, for topping
sour cream, for topping
green onions or chives, for topping

Steps:

  • Heat oil over medium-high heat in a large skillet. Saute onions and garlic until onions are soft and translucent, about 4 minutes. Add spices, stir to mix fully, and cook for 2 to 3 minutes. Add black beans and chicken and season with salt and pepper, to taste. Cook until black beans are heated through, about 5 minutes, then remove from heat and let mixture cool fully. Add cilantro and stir well.
  • Preheat the oven to 375 degrees F.
  • Lay out a sheet of puff pastry on a lightly floured surface. Flour the top of the dough and roll out the puff pastry until it is about 1/16-inch thick and about 12 inches by 16 inches.
  • Trim edges to size, if necessary. Cut 4-inch strips crosswise and lengthwise making 12 (4 by 4-inch) squares. Make sure the squares are well floured and stack them in a little pile.
  • To form empanadas: Fill a little dish with some room temperature water. Imagine each square you work with is separated in half by a diagonal. Place a couple tablespoons of filling in the top half. Dip a finger into the water and moisten the edges of the top half with water. Fold the bottom half to meet the edges of the top half. Use a fork to pinch and seal the edges. Lightly brush the tops with vegetable oil. Place finished pockets on a nonstick baking sheet and bake about 12 to 14 minutes, or until golden brown and puffy.
  • Serve with salsa, sour cream and green onions.

BEEF EMPANADAS WITH BLACK BEAN DIPPING SAUCE



BEEF EMPANADAS WITH BLACK BEAN DIPPING SAUCE image

Categories     Bean     Beef     Appetizer

Yield 12 appetizer servings

Number Of Ingredients 17

Empanadas
1 T olive oil
1/2 lb ground beef
3 lg garlic cloves, chopped
1 T tomato paste
1 tsp ground cumin
1/4 tsp cayenne pepper
1/3 C chopped fresh cilantro
Kosher salt and freshly ground black pepper
1 1/2 17.3-oz packages frozen puff pastry (3 sheets), thawed
3 lg egg yolks, beaten, for glaze
Dipping Sauce
1 15-oz can black beans, drained & rinsed
1 C sour cream
2 Roma tomatoes, seeded, chopped, divided
2 lg scallions, chopped, divided
Kosher salt and freshly ground black pepper

Steps:

  • Empanadas Heat oil in a medium skillet over medium-high heat. Add beef and garlic; cook, stirring often and breaking into small pieces with a wooden spoon until beef is cooked, about 3 minutes. Add tomato paste, cumin, and cayenne. Reduce heat to medium; cook, stirring often, to let flavors meld, about 4 minutes. Add cilantro; season to taste with salt & pepper. Let filling cool to room temperature. Preheat oven to 375 degrees. Line 2 baking sheets with parchment paper. Cut each pastry sheet into four 4 1/2" squares for a total of 12 squares. Lightly brush edges of squares with glaze. Spoon filling into center of each, dividing equally. Fold edges over, forming triangles, and press to seal. Crimp edges with tines of a fork. Divide triangles between prepared sheets. Brush tops with glaze. Do Ahead: Can be prepared 6 hours ahead. Cover & chill. Bake until tops are puffed and golden brown, about 20 minutes. Dipping Sauce Meanwhile, puree beans and sour cream in a blender until smooth. Transfer to a medium bowl. Stir in half of tomatoes and half of scallions. Season to taste with salt and pepper. Sprinkle remaining tomatoes and scallions over.

TURKEY AND BLACK BEAN EMPANADAS RECIPE



Turkey and Black Bean Empanadas Recipe image

Provided by oldbklady

Number Of Ingredients 9

Leftover roasted turkey or chicken (about 2 to 3 cups shredded)
1 (15-ounce) can black beans, drained
1/2 cup shredded pepper Jack or Monterey Jack cheese
1/2 cup shredded Cheddar
1/2 cup prepared salsa
2 tablespoons freshly chopped cilantro leaves
1 teaspoon ground cumin
2 (9-inch) refrigerated pie crusts
1 egg, beaten with water, if desired, for egg wash

Steps:

  • Preheat oven to 425 degrees F. In a large bowl, combine turkey, black beans, both cheeses, salsa, cilantro, and cumin. Mix well to combine. Unroll pie crusts onto a flat surface. Using 4-inch cutter, cut out 6 circles. Divide turkey mixture into equal portions and place each portion (in mounds) on top of the pie crusts. Fold over and pinch the edges together to seal. Using a fork, make hash marks on the edges of the empanadas to ensure they are sealed. Transfer empanadas to a large baking sheet. Using a sharp knife, make small slits in the top of each empanada to allow steam to escape during cooking. Brush with egg wash and place into preheated oven. Bake for 15 minutes, until crust is golden brown

CHICKEN AND BLACK BEAN EMPANADAS



Chicken and black bean empanadas image

This is a new recipe I saw on tv, and adapted it to suit my tastes and that of my husband. The original recipe was done with turkey.

Provided by Rhonda Boer

Categories     Poultry Appetizers

Time 30m

Number Of Ingredients 9

2-3 c shredded turkey
1 can(s) black beans (15oz) drained
1/2 c shredded pepper jack or monteray jack cheese
1/2 c shredded cheddar cheese
1/2 c prepared salsa
2 Tbsp ro-tel diced tomatoes & green chilies
1 tsp ground cumin
2 (9 inch) refrigerated pie crusts
1 egg, beaten with water if desired for egg wash

Steps:

  • 1. Preheat oven to 425 degrees F.
  • 2. In a large bowl combine chicken, both cheeses, salsa, diced tomatoes, and cumin. Mix well to combine.
  • 3. Unroll pie crusts onto a flat surface, and using a 4 inch cutter cut out 6 circles.
  • 4. Divide chicken mixture into equal portions and place each portion on top of the pie crusts. Fold crusts over and pinch the edges together to seal. Using a fork crimp the edges of the pinched crusts to make hash marks to make sure they are sealed.
  • 5. Put empanadas on a baking sheet, and using a knife make a couple small slits in the top of them to allow steam to escape while they cook.
  • 6. (if desired) Brush with egg wash and place into preheated oven, baking for 15 minutes or until crust is a golden brown. May be served with sour cream or salsa.

Tips:

  • For a crispier crust, brush the empanadas with egg wash before baking.
  • If you don't have black beans, you can use other types of beans, such as pinto beans or kidney beans.
  • Feel free to add other vegetables to the filling, such as corn, peppers, or onions.
  • If you don't have empanada dough, you can use pie dough or puff pastry.
  • Serve the empanadas with your favorite dipping sauce, such as salsa, guacamole, or sour cream.

Conclusion:

Black bean empanadas are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be served as a main course. With their crispy crust and flavorful filling, these empanadas are sure to be a hit with everyone who tries them. So next time you're looking for a new and exciting recipe, give these black bean empanadas a try!

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