Best 2 Black Bean Stuffed Bell Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the world of culinary delights, where flavors dance and spices enchant the palate. In this article, we embark on a tantalizing journey to discover the best recipe for "Black Bean Stuffed Bell Peppers" - a symphony of flavors that will leave you craving for more. Stuffed bell peppers are a versatile dish that can be enjoyed as a main course or a hearty side. With their vibrant colors and irresistible aromas, these stuffed peppers pack a punch of nutrition and taste. So, get ready to explore a world of culinary magic as we unveil the secrets behind creating the perfect "Black Bean Stuffed Bell Peppers" recipe.

Let's cook with our recipes!

BLACK BEAN STUFFED BELL PEPPERS



Black Bean Stuffed Bell Peppers image

Make and share this Black Bean Stuffed Bell Peppers recipe from Food.com.

Provided by christynlee

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 bell peppers (any color)
1 onion (diced)
2 cups cooked brown rice
1 (10 ounce) can diced tomatoes with mild green chilies
1 (15 ounce) can black beans
1/2 cup fat-free cheddar cheese

Steps:

  • Preheat oven to 350°F.
  • In large bowl, mix all ingredients except bell peppers and cheddar cheese.
  • Add salt and pepper to taste.
  • Cut top of bell peppers, clean the inside and rinse well.
  • Stuff with mixture and sprinkle cheddar cheese on top of each bell pepper.
  • Add 1/2 cup water to shallow baking dish.
  • Add bell peppers and cook for 30 minutes or until peppers are tender.

CROCK POT BLACK BEAN STUFFED BELL PEPPERS



Crock Pot Black Bean Stuffed Bell Peppers image

Make and share this Crock Pot Black Bean Stuffed Bell Peppers recipe from Food.com.

Provided by janem123

Categories     Black Beans

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 medium onion, finely chopped
1/4 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
2 (15 ounce) cans black beans, drained and rinsed
6 tall green bell peppers, seeded and cored
1 cup reduced-fat monterey jack cheese, grated
1 cup salsa
1/2 cup nonfat sour cream

Steps:

  • In a medium skillet, saute onion unti golden. Season with the cayenne pepper, oregano, cumin, and chili powder.
  • Transfer sauteed onions to a medium mixing bowl. Mash half of the black beans with the sauteed onions. Mix in the remaining beans.
  • Place the bell peppers in the crock and spoon the black bean mixture into the bell peppers.
  • Sprinkle the cheese over the filled peppers. Pour the salsa over the cheese.
  • Cover and cook on low for 6 to 8 hours or on high for 3 to 4 hours.
  • Serve each pepper with a dollop of sour cream.

Tips:

  • Choose the right bell peppers: Look for firm, brightly colored bell peppers with smooth skin. Avoid peppers with blemishes or bruises.
  • Prepare the bell peppers properly: Cut the bell peppers in half lengthwise and remove the seeds and ribs. You can also roast the bell peppers before stuffing them, which will give them a smoky flavor.
  • Make sure the filling is well-seasoned: The filling should be flavorful and well-seasoned, so don't be afraid to add spices and herbs. You can also use different types of cheese to add flavor and texture.
  • Cook the stuffed bell peppers thoroughly: Stuffed bell peppers should be cooked until the bell peppers are tender and the filling is heated through. The cooking time will vary depending on the size of the bell peppers and the type of filling.
  • Serve the stuffed bell peppers immediately: Stuffed bell peppers are best served immediately after they are cooked. You can also make them ahead of time and reheat them before serving.

Conclusion:

Black bean stuffed bell peppers are a delicious, healthy, and easy-to-make meal. They are perfect for a weeknight dinner or a potluck. With a variety of fillings to choose from, there is a black bean stuffed bell pepper recipe for everyone. So next time you are looking for a new and exciting way to enjoy bell peppers, give black bean stuffed bell peppers a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beans     #rice     #american     #oven     #dietary     #black-beans     #pasta-rice-and-grains     #equipment

Related Topics