Best 3 Black Bean Tostada Recipes
Black bean tostadas are a vibrant and flavorful Mexican dish that can be enjoyed as a snack, appetizer, or main course. This versatile dish consists of a crispy, fried tortilla topped with a hearty filling of black beans, fresh vegetables, and a tangy sauce. Whether you prefer a classic recipe or one with a modern twist, there's a black bean tostada recipe out there to satisfy your cravings. In this article, we'll explore some of the best black bean tostada recipes, offering a variety of options to suit your dietary preferences and culinary skills. From traditional Mexican flavors to innovative fusion creations, you'll find the perfect recipe to impress your family and friends.
Here are our top 3 tried and tested recipes!
GRILLED SHRIMP, CORN AND BLACK BEAN TOSTADA SALAD
Steps:
- Make Dressing:
- Place lime juice in medium bowl. Gradually whisk in olive oil. Mix in cilantro, jalepeño, and cumin. Season to taste with salt and pepper.
- Make Salad:
- Combine tomatoes, beans, green onions, 3/4 cup cilantro and red onion in large bowl. (Dressing and salad can be prepared 6 hours ahead. Cover dressing and let stand at room temperature. Cover salad and refrigerate.)
- Prepare berbeque (medium-high heat). Mix lettuce into salad. Pour 1/4 cup dressing into small bowl. Reserve remainder for salad. Brush corn with dressing from small bowl. Grill corn unril beginning to brown, turning often, about 5 minutes. Brush shrimp with dressing from small bowl and grill until opaque in center, turning occasionally, about 5 minutes.
- Cut kernels from corn and add to salad. Toss salad with enough dressing to coat. Season with salt and pepper. Top with shrimp. Garnish with tortilla chips and additional cilantro, if desired.
BLACK BEAN TOSTADA
Make and share this Black Bean Tostada recipe from Food.com.
Provided by MsBindy
Categories Cheese
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Pour vegetable oil in a skillet to about 1/2 inch depth.
- Heat until the oil is hot.
- Fry the tortillas, one at a time, for about a minute on each side until they are crisp.
- Drain the tortillas on paper towels and set aside.
- To make the black beans, saute the onions, garlic, cumin, coriander, and chiles in teh oil using a large skillet until the onions are soft and translucent, about 5-10 minutes.
- Add the drained black beans to the skillet. Mash with a potato masher or spoon until most of the beans are mashed.
- Add the tomatoes and orange juice.
- Cover and simmer on very low heat for 5-10 minutes. Add salt to taste.
- For the quacamole, slice the avocados in half.
- Remove the pits and scoop out the avocado flesh with a spoon.
- In a mixing bowl, mash the avocado until fairly smooth.
- Add the garlic, lemon juice, and salt to taste.
- Or use a food processor for a very smooth guacamole.
- To layer the tostadas: Start with a crisp tortilla, cover it generously with shredded lettuce and then black beans, topped with grated cheese, guacamole, and salta. Top with a dollop of sour cream.
BLACK BEAN TOSTADA
These little crispy treats are great served in wedges as an appetizer or whole as an entree. They are simply a mexican tortilla "pizza" with homemade enchilada sauce, seasoned black beans and traditional toppings. Adjust the amount of toppings to suit your taste. Easy to make and of course delicious! The prep time and cook time overlap, so it doesn't take as long as it seems.
Provided by Chef Jean
Categories Mexican
Time 38m
Yield 8-16 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees. Lay the tortilla on 2 baking sheets(or make them in two batches). Spray lightly with non-stick cooking spray. Place in oven for 5 minutes or until they just start to get crispy.
- Heat the tomato sauce, chili powder, salt and dried onion in a sauce pan and let simmer for 5 minutes. Rinse the beans and add to the sauce, mash the beans slightly to thicken the sauce. Allow to cool while you prepare the toppings.
- Top each tortilla with the sauce and beans, leaving about 1/2 inch around the edge of the tortilla. Each one will take about 1/4-1/3 cups.
- Top with the cheese and back for 8 minutes or until the cheese is melted and the tortilla is crisp around the edges.
- Allow to cool slightly and top with the lettuce, tomatoes, avocado, sour cream and 2 slices of jalapeno each.
- Cut in quarters to serve as appetizers.
Tips:
- Choose ripe avocados: Look for avocados that are dark green or black in color, with no bruises or blemishes. Ripe avocados will yield to gentle pressure.
- Make the black beans ahead of time: The black beans can be made up to 3 days in advance. This will save you time on assembly day.
- Use a variety of toppings: The possibilities are endless when it comes to toppings for your tostadas. Some popular options include shredded chicken, grilled fish, sautéed vegetables, and salsa.
- Make it a meal: Tostadas can be served as an appetizer or a main course. If you're serving them as a main course, consider adding a side of rice or beans.
Conclusion:
Black bean tostadas are a delicious and easy-to-make meal that can be enjoyed for breakfast, lunch, or dinner. They're also a great way to use up leftover black beans. With so many different topping options, there's sure to be a tostada that everyone will love. So next time you're looking for a quick and tasty meal, give black bean tostadas a try.
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