Best 11 Black Eyed Pea And Ham Salad Recipes
Black-eyed pea and ham salad is a delicious and versatile dish that can be enjoyed as a main course or a side dish. It is a great way to use up leftover ham and black-eyed peas, and it can be made ahead of time, making it a convenient option for busy weeknights. This salad is also a good source of protein, fiber, and vitamins. This article will provide some tips and tricks for making the best black-eyed pea and ham salad.
Let's cook with our recipes!
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
BLACK-EYED PEA SALAD
Each time I take this dish to a church supper, I get many, many requests to share the recipe. My family has enjoyed this tasty salad for years, and it works very well alongside ham, brisket or chicken. It is inexpensive to make, and the red onion rings add a nice touch of color to a meal. The real beauty of this salad is that it can be made well ahead of time.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a medium salad bowl, combine peas, onion, green pepper and garlic. Stir together all remaining ingredients and pour over vegetable mixture. Chill, covered for at least 12 hours.
Nutrition Facts : Calories 162 calories, Fat 8g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 359mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
SPICY CREAMY CAJUN HAM AND BLACK EYED PEAS SALAD
This dish is really different and really good. It's quick and easy to prepare and sure to become a favorite. Degree of spice can be adjusted based on your personal preference. A great alternative to ham and beans or pea salad! Serve with warm, crusty bread and a tomato salad. Use fresh or frozen corn.
Provided by Miss Amy
Categories Salad Beef and Pork Salad Recipes Ham Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 10
Steps:
- Place the corn into a saucepan, cover with water, and bring to a boil. Reduce heat and simmer until the corn is fully cooked, about 2 minutes. Drain the corn in a colander set in the sink.
- Mix together the warm corn, black-eyed peas, ham, celery, and onion in a salad bowl.
- Whisk together the sour cream, ketchup, cilantro, Cajun seasoning, and hot pepper sauce in a bowl until smooth. Stir the dressing lightly into the black-eyed pea mixture until thoroughly mixed. Serve immediately.
Nutrition Facts : Calories 162.5 calories, Carbohydrate 19.1 g, Cholesterol 14.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 516.7 mg, Sugar 1.6 g
BLACK-EYED PEA AND HAM SALAD
Provided by Maggie Ruggiero
Categories Salad Picnic Quick & Easy Lunch Ham Celery Legume Jalapeño Gourmet Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Stir together all ingredients and season with salt and pepper. Let stand at room temperature 1 hour before serving.
BARLEY SALAD WITH HAM AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a medium pot of water to a boil. Add the barley, then reduce the heat to medium and simmer 7 minutes; add the black-eyed peas and continue cooking until both the barley and black-eyed peas are tender, about 5 more minutes. Drain and rinse under cold water.
- Whisk the olive oil, vinegar, mayonnaise, 3/4 teaspoon salt, and pepper to taste in a large bowl. Add the greens, ham, tomatoes, radishes, scallions, pickles, barley and black-eyed peas and toss. Divide among plates.
Nutrition Facts : Calories 376, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 15 milligrams, Sodium 472 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 16 grams
BLACK-EYED PEA AND HAM SALAD
Categories Salad Bean Side Picnic Quick & Easy Ham Celery Bell Pepper Summer Jalapeño Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 2
Number Of Ingredients 10
Steps:
- In a saucepan combine peas with salt and water to cover by 2 inches and simmer, uncovered, until just tender, 25 to 30 minutes (do not overcook). Drain peas and in a bowl toss with vinegar, vegetables, jalapeño, and 1 tablespoon oil.
- In a small skillet heat remaining 1/2 tablespoon oil over moderately high heat until hot but not smoking and sauté ham, stirring, 1 minute. Add honey and sauté, stirring, 1 minute. Add ham to salad and toss well.
BLACK-EYED PEA AND HAM CASSEROLE
A Kansas family tradition to ring in the new year. Southern families believe that black-eyed peas will bring good luck in the new year. My family cooks this simple and tasty recipe and serves with freshly baked cornbread.
Provided by justindonahue
Categories Fruits and Vegetables Beans and Peas Black-Eyed Peas
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add ham, onion, and hot sauce. Cook until onions are tender, about 3 minutes.
- Add undrained peas, rice, and salt. Reduce heat to medium-low, cover, and cook until heated throughout, about 5 minutes.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.8 g, Cholesterol 12.6 mg, Fat 9.6 g, Fiber 5.3 g, Protein 12.2 g, SaturatedFat 2.4 g, Sodium 913.1 mg, Sugar 1.2 g
SLOW-COOKER BLACK-EYED PEAS AND HAM
Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Provided by Pillsbury Kitchens
Categories Entree
Time 16h15m
Yield 12
Number Of Ingredients 8
Steps:
- Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
- Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
- Cover; cook on Low heat setting 8 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Fiber 4 g, Protein 13 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 770 mg
BLACK-EYED PEA SALAD
This is a very different kind of salad that was originally published in a Better Homes and Gardens Holiday Cooking magazine with the Greens Stuffed Ham (#200036). We like to use this recipe as a unique way to serve the traditional Black-eyed peas for New Years Day. (The cooking time below reflects the chilling time).
Provided by Acerast
Categories Beans
Time P1DT15m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- In a storage bowl with a lid, stir together the black-eyed peas and the onion rings.
- In a separate bowl, whisk together the oil, vinegar, water, sugar, garlic, rosemary, salt and pepper.
- Pour the vinegar mixture over the black-eyed peas and onions; toss to coat.
- Cover and chill 2 to 24 hours.
- To serve, line 12 salad plates with the mixed salad greens.
- Divide the black-eyed peas, onions and dressing equally between the 12 plates.
- Great with Greens Stuffed Ham and a potato side dish.
Nutrition Facts : Calories 122.9, Fat 6.5, SaturatedFat 0.9, Sodium 288.2, Carbohydrate 12.7, Fiber 2.8, Sugar 1.3, Protein 3.9
BLACK-EYED PEAS & HAM
Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.
Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
BLACK-EYED PEAS AND HAM CASSEROLE
This is a delicious and hearty winter meal. Serve in deep bowls with a big, green salad at table, and lots of crusty bread and everyone will be happy.
Provided by evelynathens
Categories Ham
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the black-eyed peas with cold running water and discard any stones or shriveled peas. Into a 6-quart Dutch oven, place the peas, bay leaf and enough water to cover, and heat to boiling over high heat. Reduce heat to low. Cover and simmer for 30 to 40 minutes or until peas are almost tender. Drain peas, keeping 2 cups of the liquid. Discard bay leaf. (Can be done up to 2 days ahead to this point. Refrigerate until ready to proceed with recipe.).
- Saute onion in olive oil, over medium heat, until partially cooked and translucent, 5-6 minutes.
- Preheat oven to 350°F Empty peas into a 4-quart baking dish and add all remaining ingredients (including onions and reserved bean water). Stir to distribute ingredients evenly throughout casserole. Taste some of liquid and season with salt and pepper to taste.
- Bake for 40-50 minutes, or until hot and bubbly. The casserole will be quite 'wet' and should be served in bowls. Even better the next day.
Nutrition Facts : Calories 496.8, Fat 8, SaturatedFat 2.1, Cholesterol 26, Sodium 1119.4, Carbohydrate 82.8, Fiber 9, Sugar 37, Protein 27.9
Tips:
- For the best flavor, use freshly cooked black-eyed peas. If using canned black-eyed peas, rinse them well before using. - Leftover ham is perfect for this salad. If you don't have any cooked ham, you can also use deli ham. - Celery, onion, and hard-boiled eggs are classic additions to this salad. You can also add other vegetables, such as chopped bell pepper, carrots, or cucumbers. - For a creamy salad, add a dollop of mayonnaise or sour cream. You can also use a vinaigrette dressing, if you prefer. - Serve the salad immediately, or chill it for later.Conclusion:
Black-eyed pea and ham salad is a delicious and easy-to-make dish that is perfect for summer gatherings. It is also a great way to use up leftover ham. With its simple ingredients and versatile flavor, this salad is sure to please everyone at your table.
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