Best 5 Black Tahini And Eggplant Dip Recipes

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Black tahini and eggplant dip, also known as baba ganoush is a flavorful and creamy dip that captures the essence of the Mediterranean cuisine. Made from roasted eggplant, tahini, and a blend of spices, it's a versatile dish that can be enjoyed as an appetizer, spread, or even as a main course when paired with pita bread, vegetables, or grilled meats. With its smoky, rich, and nutty flavor, black tahini and eggplant dip has become a staple in Middle Eastern cuisine and is now enjoyed worldwide.

Here are our top 5 tried and tested recipes!

BLACK-TAHINI AND EGGPLANT DIP



Black-Tahini and Eggplant Dip image

Update baba ghanoush for Halloween by making the smoky eggplant dip as dark as night-with black tahini. Serve with homemade grissini "snakes."

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Yield Makes 1 1/2 cups

Number Of Ingredients 10

1 medium eggplant (1 pound)
1 clove garlic, grated (1/2 teaspoon)
1/2 cup black tahini, such as Kevala Organic, well stirred
1 tablespoon fresh lemon juice
Kosher salt
2 tablespoons extra-virgin olive oil
1 tablespoon Greek yogurt
Cayenne pepper
Red-pepper flakes
Wavy Grissini, or beet chips, for serving

Steps:

  • Preheat broiler. Place eggplant on a foil-lined rimmed baking sheet and broil, turning occasionally, until soft and blistered all over, 15 minutes. Let cool 20 minutes, then cut open lengthwise and scoop out flesh into a fine-mesh sieve set over a bowl; press with a spatula to remove excess liquid.
  • Add eggplant to the bowl of a food processor with garlic, tahini, lemon juice, and 1 1/4 teaspoons salt. Process until smooth, 30 seconds. Drizzle in oil; pulse until combined.
  • Transfer mixture to a serving dish. Stir 2 teaspoons water into yogurt; drizzle over dip. Sprinkle with cayenne and red-pepper flakes. Serve with grissini or chips.

EGGPLANT (AUBERGINE)-TAHINI DIP



Eggplant (Aubergine)-Tahini Dip image

A distinctly Middle-Eastern dip known as Baba Ghanouj with a robust flavor of tahini blending with the smoky flavor of eggplant - makes a very inviting, exotically-flavored appetizer.

Provided by eatrealfood

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 large eggplant
4 tablespoons tahini
2 garlic cloves, crushed
1/4 cup ground almonds
1/2 lemon, juice of
1/2 teaspoon cumin powder
2 tablespoons fresh mint leaves
2 tablespoons olive oil
salt
fresh ground black pepper

Steps:

  • Roast eggplant under the broiler, turning frequently, until the skin is charred and blistered.
  • Peel away the skin, chop flesh roughly and drain in a colander for 30 minutes, and then press or blot to leak out as much liquid from the flesh as you can.
  • Put eggplant flesh into blender, add tahini, garlic, almonds, lemon juice, cumin powder, salt and pepper.
  • Transfer to serving bowl, fold in mint leaves and drizzle with olive oil.
  • Goes well with pita crackers.

Nutrition Facts : Calories 217.6, Fat 17.3, SaturatedFat 2.2, Sodium 15, Carbohydrate 14.2, Fiber 6.9, Sugar 3.7, Protein 5.5

MUTABAL (EGGPLANT-TAHINI DIP)



Mutabal (Eggplant-Tahini Dip) image

Not to be mistaken for baba ghanouj, mutabal is a dip that leans on spices rather than citrus for its flavor. Serve with pita and raw vegetables for dipping.

Provided by Reem Assil

Yield Makes 2 cups

Number Of Ingredients 12

2 large globe eggplants (about 2 pounds)
Olive oil, for rubbing eggplants, plus more for drizzling
¼ cup tahini
¼ cup lemon juice (about 2 lemons)
1 tsp. lemon zest
2 garlic cloves, minced
½ tsp. ground cumin
1 tsp. kosher salt, plus more to taste
Pinch of freshly ground black pepper
1 tsp. pomegranate molasses (optional)
2 Tbsp. pomegranate seeds
1 Tbsp. coarsely chopped parsley

Steps:

  • Cook the eggplants directly on the burner of a gas stove or in the oven. On a gas stove, sear the eggplants directly over a medium-high flame. Rotate every 5 minutes, until the globes are completely blackened, about 15 minutes total. Alternately, preheat the oven to 450°F. Place the eggplants on a sheet tray, poke them all over with the tines of a fork, rub them with the oil, and place the tray in the oven and cook for 25 to 30 minutes, until the eggplants collapse in on themselves and the skins are blackened.
  • Place the cooked eggplants in a bowl and seal the bowl with plastic wrap to let the eggplants steam in their own juices.
  • In a medium bowl, combine the tahini, lemon juice and zest, garlic, cumin, salt, and pepper.
  • When the eggplants have cooled enough to touch, split them lengthwise. Using a spoon, scrape out the pulp, discarding the skins and stems. For a milder flavor, scrape the seeds off the strands of pulp.
  • Use a fork to mash the pulp into the tahini-garlic mix, creating a chunky dip. Adjust the salt to taste.
  • When ready to serve, scoop the eggplant mixture onto a serving plate. Use a spoon to create a well in the center and drizzle in the oil, then garnish with the molasses, pomegranate seeds, and parsley.

GRILLED EGGPLANT DIP (MUTABAL)



Grilled Eggplant Dip (Mutabal) image

Mutabal is a delicious eggplant dip. Its key ingredients are grilled eggplant and tahini with some lemon, herbs, and spices, which give it smoky, nutty, peppery, and lemony flavors. This is the authentic recipe, and it is way better than modified recipes that use yogurt.

Provided by Muaddi Craft Distillery

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h55m

Yield 12

Number Of Ingredients 10

4 large Italian eggplants
2 cloves garlic, crushed
2 teaspoons coarse salt, or to taste
1 lemon, juiced, or more to taste
3 tablespoons tahini, or more to taste
4 tablespoons extra-virgin olive oil, divided
1 pinch ground black pepper, or to taste
2 tablespoons finely chopped fresh parsley
1 leaf chopped fresh mint
1 tablespoon pomegranate seeds, or to taste

Steps:

  • Preheat a charcoal grill for medium heat and lightly oil the grate. Prick the skin of the eggplants several times with a knife.
  • Cook directly on the preheated grill, turning frequently, until eggplants have collapsed and are very soft and the skin has charred, 25 to 30 minutes. Transfer to a bowl, cover with aluminum foil, and allow to cool, about 15 minutes.
  • When eggplants are cool enough to handle, cut them in half and scrape out the flesh. Put the flesh into a colander and place over a bowl to drain, 5 to 10 minutes.
  • Transfer to a mixing bowl, add crushed garlic and salt, and mash until creamy, about 5 minutes. Whisk in lemon juice, tahini, 3 tablespoons olive oil, and black pepper. Cover the bowl with plastic wrap and refrigerate for 2 hours.
  • Taste, adjust seasonings, and stir in parsley and mint. Transfer to a small dish. Use the back of a spoon to swirl indentations on the surface, drizzle with remaining olive oil, and garnish with pomegranate seeds.

Nutrition Facts : Calories 121 calories, Carbohydrate 15.1 g, Fat 7 g, Fiber 8.5 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 329.6 mg, Sugar 5.5 g

SMOKY EGGPLANT DIP (EGGPLANT MOUTABAL)



Smoky Eggplant Dip (Eggplant Moutabal) image

If you don't have a grill or a gas stovetop, you can broil the eggplants in the oven, turning occasionally, until charred and tender.

Provided by Kamal Mouzawak

Categories     Bon Appétit     Dip     Appetizer     Eggplant     Grill     Pomegranate     Sesame     Vegetarian     Vegan     Quick & Easy     Healthy     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Dairy Free

Yield 4 servings

Number Of Ingredients 6

2 medium globe eggplants (about 1 3/4 lb. total)
1/3 cup tahini
1/4 cup fresh lemon juice
3 Tbsp. extra-virgin olive oil, plus more for drizzling
Kosher salt
Pomegranate seeds and black sesame seeds (for serving)

Steps:

  • Remove grate and prepare a charcoal grill for medium heat (coals should be covered with ash and glowing red with no black remaining). Place eggplants directly on coals and cook, turning occasionally, until skins are completely charred and flesh collapses, 15-20 minutes. (Alternatively, you can char over a gas burner on medium-high heat, turning occasionally with tongs, 12-15 minutes.) Transfer to a colander set over a medium bowl. Let cool 15 minutes.
  • Remove skins from eggplants (it's okay if some bits of charred skin don't come off). Transfer flesh to a sieve set over a bowl and let drain 10 minutes.
  • Transfer eggplant flesh to a food processor; add tahini, lemon juice, and 3 Tbsp. oil and process until creamy; season dip with salt.
  • Transfer dip to a bowl and top with pomegranate seeds and black sesame seeds; drizzle with more oil.
  • Do Ahead
  • Dip can be made 1 day ahead. Cover and chill.

Helpful tips and a Scrumptiously Savory Middle-Eastern Dish

Dive into the realm of delectable Middle-Eastern flavors and expand your culinary horizons with these expert tips and our enticing Black Tahini and Eggplant (Baingan) recipe. Indulge in the richness of this velvety creation, perfect as a party appetizer or delectable side dish.

  • Selecting Eggplant: Opt for fresh, firm eggplants with a deep purple hue, free from wrinkles or blemishes. These eggplants yield the ideal texture and absorb flavors exceptionally well.
  • Roasty Delights: Roast the eggplants until their skin chars and the insides become soft and succulent. This step infuses an irresistible smoky aroma and caramelizes the eggplant's natural sugars, enhancing its overall taste.
  • Black Tahini's Unique Charm: Black tahini, the heart of this recipe, offers a distinctive nutty and slightly sweet undertone. Seek out this special ingredient at Middle-Eastern specialty stores or online retailers.
  • Flavorful Boosters: Unleash a symphony of flavors by incorporating cumin, paprika, and cayenne. These spices, combined with tangy yogurt and the umami-rich tahini, create a harmonious balance of tang, spice, and savoriness.
  • Garlic-Herb Trio: Elevate the dish with the aromatic trif trif of cilantro, parsley, and minced cilantro. Their vibrant fragrance complements the roasted eggplant and tahini.

A Fusion of Flavors: A Culinary Journey

As you embark on this culinary journey, relish the harmonious dance of flavors and textures that await you. The charred, succulent eggplant cradled in the velvety embrace of black tahini. A medley of spices and herbs orchestrate a symphony of flavors, leaving your taste buds invigorated and craving more.

Serve this culinary creation as an attention-grabbing appetizer or a delectable side dish, effortlessly satisfying the hunger of your guests. This recipe, with its distinctive Middle-Eastern flair, is sure to leave a delectable trail of culinary impressions.

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