Best 4 Black Tea With Lemon Balm Recipes
Black tea with lemon balm is a refreshing and flavorful beverage that can be enjoyed hot or cold. It is a popular drink in many cultures and is often used to aid digestion, reduce stress, and improve sleep. The combination of black tea and lemon balm creates a unique flavor profile that is both soothing and invigorating. In this article, we will explore some of the best recipes for making black tea with lemon balm, as well as discuss the many benefits of this delicious and healthy drink.
Here are our top 4 tried and tested recipes!
BLACK TEA WITH LEMON BALM
For a delicious tea with a wonderful lemony flavor, try this recipe. It is sure to warm up any cool day.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
BLACK TEA LEMONADE
A very strong, sweet black tea and lemonade mix is sweetened and chilled to make a refreshing summer drink.
Provided by Aredendra
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- Bring 5 cups of water and the sugar to a boil in a saucepan, then remove from the heat and add the tea bags. Allow tea to steep while you mix the lemonade concentrate and remaining water in a large pitcher. Pour the tea mixture into the lemonade, discarding tea bags. Stir and refrigerate until cold before serving.
Nutrition Facts : Calories 147.5 calories, Carbohydrate 38.2 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.2 g, Sodium 11.1 mg, Sugar 37.1 g
LEMON BLACK TEA
Well, this tea blend is great for those lovers of lemony things. I particularly made this blend because I feel that a lot of commercially available lemon tea blends are overpowering in their lemon-ness. This one's a bit more restrained in its lemon taste, but still good! Note: I've listed things in teaspoons because this website won't let me list it in parts, but it's technically in a ratio, so you can make whatever quantity you want.
Provided by Feelah_the_tigress
Categories Beverages
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
Nutrition Facts : Calories 3.2, Fat 0.2, Sodium 0.4, Carbohydrate 0.7, Fiber 0.5, Protein 0.1
BLACK TEA WITH LEMON BALM
Make and share this Black Tea With Lemon Balm recipe from Food.com.
Provided by gailanng
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, bring water to a boil. Remove from the heat. Add tea, lemon balm and lemon peel. Let stand 5 minutes. Remove tea bag and strain tea into a teacup or mug. Sweeten to taste.
Nutrition Facts : Sodium 7.1
Tips:
- Choose the right ingredients: Use fresh lemon balm leaves and high-quality black tea leaves. For a stronger flavor, use more lemon balm leaves and vice versa.
- Steep the tea for the right amount of time: The longer you steep the tea, the stronger the flavor will be. However, if you steep it for too long, the tea may become bitter.
- Add honey or sugar to taste: If you like your tea sweet, add honey or sugar to taste. You can also add a slice of lemon for extra flavor.
- Enjoy your tea hot or cold: Black tea with lemon balm can be enjoyed hot or cold. If you're enjoying it cold, be sure to let it cool completely before serving.
Conclusion:
Black tea with lemon balm is a refreshing and flavorful tea that can be enjoyed any time of day. It's a great way to relax and unwind after a long day, or to start your day off on the right foot. With its many health benefits, black tea with lemon balm is a delicious and healthy way to improve your overall well-being.
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