Best 7 Blackberry Bunches Of Oats Parfait Recipes

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In this article, we will take a culinary journey into the world of flavors and textures with a delectable recipe for a blackberry bunches of oats parfait. This delightful parfait combines the sweetness of blackberries, the heartiness of oats, and the creamy richness of yogurt, creating a layered dessert that will tantalize your taste buds. Whether you are looking for a quick and easy breakfast option, a refreshing afternoon snack, or an elegant dessert to impress your guests, this recipe is sure to become a favorite in your kitchen. So, gather your ingredients, put on your apron, and let's embark on a culinary adventure that will leave you craving for more.

Here are our top 7 tried and tested recipes!

BERRY 'NANA OATMEAL PARFAIT



Berry 'Nana Oatmeal Parfait image

Provided by Food Network

Time 1h20m

Yield 1 serving

Number Of Ingredients 9

1/3 cup old-fashioned oats
3/4 cup unsweetened vanilla almond milk (recommended: Blue Diamond Unsweetened Vanilla Almond Breeze)
1 no-calorie sweetener packet
1/8 teaspoon cinnamon
1/8 teaspoon vanilla extract
Dash salt
1/2 cup sliced strawberries
1/2 cup fat-free vanilla yogurt with about 100 calories per 6-ounce serving
1/2 banana, sliced

Steps:

  • Combine all ingredients for oatmeal in a small nonstick pot on the stove. Add 3/4 cup of water and mix well. Bring to a boil over medium-high heat, and then reduce to a simmer. Cook for about 9 minutes, stirring often, until somewhat thick and creamy. (It will thicken more upon chilling.) Remove from heat and allow to slightly cool. Transfer to a bowl, cover, and refrigerate until chilled, at least 1 1/2 hours.
  • Stir oatmeal thoroughly until uniform in texture. Spoon half of the oatmeal into a pint glass, and top with 1/4 cup of sliced strawberries, 1/4 cup of yogurt, and half of the banana slices. Repeat with the remaining oatmeal, strawberries, yogurt, and banana.
  • Serve and enjoy!

OVERNIGHT OAT PARFAITS



Overnight Oat Parfaits image

Provided by Tregaye Fraser

Categories     main-dish

Time 8h10m

Yield 4 to 8 servings

Number Of Ingredients 9

3 cups frozen mixed berries
2 cups diced pineapple
1 teaspoon lemon juice
4 cups rolled oats
2 1/2 cups cashew milk
3 tablespoons honey
1 teaspoon ground cinnamon
Yogurt, for topping
Granola, for topping

Steps:

  • In a mixing bowl, combine the mixed berries, pineapple and lemon juice; set aside.
  • In another mixing bowl, combine the oats, cashew milk, honey and cinnamon and let stand for about 10 minutes.
  • To four 16-ounce or eight 8-ounce clear containers with lids (or mason jars), add an even layer of the pineapple-berry mixture to the bottom of each. Next, fill each container to halfway with the overnight oat mixture, then top with more fruit. Refrigerate overnight. In the morning, top with a dollop of yogurt and a sprinkle of granola, and out the door the kids go.

BLUEBERRY PARFAITS



Blueberry Parfaits image

"These cool and lightly sweet parfaits put a new twist on berries and cream," says Adeline Piscitelli of Sayreville, New Jersey. "My guests marvel at the simple ingredients that go into this elegant dessert."

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 cups sour cream
1/2 cup packed brown sugar
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1-1/2 cups fresh or frozen blueberries, thawed
Whipped cream

Steps:

  • In a bowl, combine sour cream, brown sugar, lemon juice and zest. Cover and refrigerate. Just before serving, place half of the berries in dessert dishes or parfait glasses; top with half of the sour cream mixture. Repeat layers. Top with whipped cream.

Nutrition Facts : Calories 316 calories, Fat 15g fat (11g saturated fat), Cholesterol 60mg cholesterol, Sodium 56mg sodium, Carbohydrate 38g carbohydrate (35g sugars, Fiber 1g fiber), Protein 3g protein.

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

YOGURT PARFAIT



Yogurt Parfait image

This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.

Provided by Natalie

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 10m

Yield 2

Number Of Ingredients 3

2 cups vanilla yogurt
1 cup granola
8 blackberries

Steps:

  • In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g

BLACKBERRY & APPLE OAT BAKE



Blackberry & apple oat bake image

Try a twist on your regular porridge in the morning with this healthy blackberry and apple oat bake. Serve with milk or yogurt and maple syrup

Provided by Myles Williamson

Categories     Breakfast, Brunch

Time 1h5m

Number Of Ingredients 11

500ml semi-skimmed milk
2 small cinnamon sticks
6 cardamom pods , bashed
2 Gala apples , peeled, cored and cut into 1cm cubes
200g jumbo porridge oats
1 egg , beaten
1 tsp vanilla extract
1 tsp baking powder
100g pecans , roughly chopped
320g blackberries
milk or fat-free yogurt and maple syrup, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Put the milk, spices and apple in a small saucepan. Cover, gently bring to the boil and simmer for 10-12 mins. Set aside to infuse for at least 15 mins.
  • Remove and discard the spices, then pour the apples and milk into a large bowl and roughly crush the apples with the back of a fork. Mix in the oats, egg, vanilla, baking powder, pecans and blackberries.
  • Tip into a 2-litre ovenproof dish and bake for about 30-35 mins until piping hot in the middle. Serve with milk or yogurt and maple syrup, if you like.

Nutrition Facts : Calories 337 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.3 milligram of sodium

OATMEAL PARFAIT CUPS RECIPE BY TASTY



Oatmeal Parfait Cups Recipe by Tasty image

Here's what you need: ripe bananas, honey, almond extract, rolled oats, cinnamon, full-fat yogurt, raspberry, blueberry, strawberry, sliced almond

Provided by Joey Firoben

Categories     Breakfast

Yield 12 servings

Number Of Ingredients 10

2 ripe bananas, sliced
2 tablespoons honey
1 teaspoon almond extract
1 ¼ cups rolled oats
1 teaspoon cinnamon
2 cups full-fat yogurt, as needed
raspberry, as desired
blueberry, as desired
strawberry, as desired
sliced almond, as desired

Steps:

  • Preheat oven to 350°F (175°C.)
  • In a medium bowl, mash the bananas into a paste.
  • Pour in the honey and almond extract, and mix until well combined.
  • Sprinkle on the rolled oats and cinnamon and mix until incorporated.
  • Evenly divide the oats into a greased 12-cup muffin tin.
  • Use your fingers to mold the oats into a cup shape in each of the muffin cups.
  • Bake for 15 minutes, until the oatmeal cups have set.
  • Remove the oatmeal cups from the muffin tin and place them on a serving plate.
  • Place a spoonful of yogurt in each cup and top with your choice of toppings.
  • Enjoy!

Nutrition Facts : Calories 107 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 9 grams

Tips:

  • Use fresh blackberries for the best flavor. If you don't have fresh blackberries, you can use frozen blackberries that have been thawed and drained.
  • Make sure the oats are cooked according to the package directions. This will ensure that they are soft and creamy in the parfait.
  • Sweeten the parfait to your liking. You can use honey, maple syrup, or your favorite sweetener.
  • Add some crunch to the parfait with granola or chopped nuts.
  • Make the parfait ahead of time for a quick and easy breakfast or snack.

Conclusion:

Blackberry Bunches of Oats Parfait is a delicious and healthy way to start your day or enjoy as a snack. It's packed with nutrients and antioxidants, and it's also a good source of fiber. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying breakfast or snack, give Blackberry Bunches of Oats Parfait a try.

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