Best 3 Blackened Cajun Chicken Recipes
Blackened Cajun chicken is a delicious and flavorful dish that originated in the swamps of Louisiana. This dish is made with chicken that is coated in a spicy, flavorful rub and then blackened in a hot skillet. The result is a crispy, juicy chicken with a bold, spicy flavor. If you're looking for a delicious and easy-to-make chicken dish, then blackened Cajun chicken is the perfect recipe for you.
Here are our top 3 tried and tested recipes!
CAJUN BLACKENED CHICKEN SANDWICHES
We developed these sandwiches after a local favorite hangout closed down- these sandwiches were our standard order every time we went in, and now we make them regularly at home. The chicken method and seasonings are from Aroostook's Blackened Chicken, with a few minor tweaks. She's right when she says turn off the smoke detector, and I agree with her recommendation of using a cast iron skillet. I ruined one of my good skillets making this the first time- it's now a dedicated blackened chicken skillet. But the cast iron works MUCH better! I usually end up doubling the seasonings, putting them in a shaker container to sprinkle generously over the chicken and veggies.
Provided by eknecht
Categories Lunch/Snacks
Time 30m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 16
Steps:
- Let the chicken come to room temperature before using.
- .Preheat oven to 400 F, and heat your skillet over high heat until VERY hot.
- Brush a small amount of melted butter over the inside tops of Kaiser rolls and return to plastic bag to keep soft.
- Combine all seasoning ingredients.
- Combine 1/2 c melted butter with hot sauce, and coat the chicken pieces thoroughly.
- Roll chicken breasts in the seasoning and then place into the hot skillet to sear.
- Drizzle a tsp of butter on top of each piece, and cook until a good crust has formed on the bottom of the chicken.
- Flip chicken and finish cooking, then remove to a plate.
- When all chicken is all finished, toss sliced pepper and onion with any leftover seasoning, add with any remainder of butter to the skillet. Cook about 5 min, until peppers and onions soften a bit.
- Place chicken on kaiser rolls, top each with some peppers and onions, then a slice of provolone.
- Leave sandwiches open faced and bake until cheese is melted and Kaiser roll toasts lightly.
- Serve with tomato and pickle slices if desired.
BLACKENED CAJUN CHICKEN
My son's a great cook who came up with this rub on his own. It's one of our very favorite ways to prepare chicken because it's nice and zesty.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine all seasonings. Place chicken in a 13-in. x 9-in. baking dish; rub with half of the seasoning mixture. Cover and refrigerate overnight., Grill, covered, over medium heat for 15-23 minutes on each side or until juices run clear.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 95mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges
CAJUN BLACKENED SKILLET CHICKEN!
Wonderful and light way to make cajun blackened chicken! I serve it with dirty rice and veggies. It is also excellent the next day cold with light mayo, lettuce, and tomato on pita bread! If you want to lower the heat, omit the cayenne! This chicken is delicious!
Provided by ChipotleChick
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the oregano, spices (do not add thyme, that is for the end), and oil in a bowl, then rub over the chicken breasts to coat.
- Heat a large nonstick sauté pan over high heat for 2 minutes.
- Add the chicken, smooth side down.
- Pan fry for 2-3 minutes, until just beginning to blacken.
- Turn the chicken over, reduce heat, and cook for 3-6 minutes, until juices run clear.
- Sprinkle with a little salt and thyme just before serving.
Tips:
- Choose the right chicken: Use boneless, skinless chicken breasts or thighs for best results.
- Make sure your chicken is dry: Pat the chicken dry with paper towels before seasoning it. This will help the seasoning adhere to the chicken.
- Use a cast iron skillet: A cast iron skillet is the best choice for cooking blackened chicken. It retains heat well and creates a nice crust on the chicken.
- Season the chicken generously: Don't be afraid to use plenty of seasoning. The blackened seasoning is what gives this dish its signature flavor.
- Cook the chicken over high heat: Blackened chicken is cooked over high heat to create a crust. Cook the chicken for 3-4 minutes per side, or until it is cooked through.
- Let the chicken rest before serving: Let the chicken rest for a few minutes before serving. This will allow the juices to redistribute throughout the chicken.
Conclusion:
Blackened Cajun chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its bold flavors and crispy crust, this dish is sure to be a hit with everyone. So next time you're looking for a new and exciting way to cook chicken, give blackened Cajun chicken a try. You won't be disappointed!
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