Are you preparing to tantalize your taste buds with a succulent blackened salmon dish, complemented by the slight bitterness of wilted greens and the earthy, meaty flavor of portobello mushrooms? Look no further! Embark on a culinary adventure with us as we guide you through a journey of delectable flavors in this comprehensive guide. We'll reveal mouthwatering recipes that transform fresh salmon fillets into charred, smoky masterpieces, enveloped in a rich, flavorful crust. Discover the secrets to perfectly wilting greens, preserving their vibrant hues while infusing them with a hint of aromatic complexity. And of course, we'll unveil techniques for preparing portobello mushrooms that bring out their umami-packed goodness, elevating the overall experience to new heights of culinary bliss.
Let's cook with our recipes!
SALMON WITH GREENS AND SHIITAKE MUSHROOMS
Provided by Nigella Lawson : Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- In a nonstick pan or griddle over medium-high heat add salmon and cook for about 4 minutes per side, flipping with a spatula. While the salmon is cooking, to a large cold skillet, add 2 tablespoons oil and garlic, then, turn pan on to protect garlic from burning. Add sliced mushrooms, and bok choy stalks, stirring constantly for 1 minute. Cover pan and cook for 5 minutes. Remove the lid and add the bok choy leaves, soy sauce, sesame oil, and continue to cook for another 2 to 3 minutes or until the leaves have wilted.
- Pile the mushrooms and greens on a plate with the salmon. Season with salt and pepper and serve immediately.
BLACKENED SALMON FILLETS
Fire up succulent salmon with an exciting blend of Cajun-style spices!
Provided by JEFF CALKINS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
- Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
- In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g
SALMON WITH SAUTéED MUSHROOMS, SHALLOTS AND FRESH HERBS
You'll never want to cook salmon any other way after you make this. It steams above a pan of water in a low oven, resulting in a very moist piece of fish. The mushrooms are wonderful on top or on the side.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 4
Number Of Ingredients 9
Steps:
- Preheat the oven to 300ºF. Cover a baking sheet with foil and lightly oil the foil. Place the salmon on top. Season with salt and pepper. Fill a roasting pan with boiling water and place it on the oven floor.
- Place the salmon in the oven and bake until the fish flakes and white bubbles of protein appear on the surface, 10 to 20 minutes, depending on the size of the fillets. Remove from the heat.
- Meanwhile, cook the mushrooms. Heat a large, heavy frying pan over medium-high heat and add 1 tablespoon of the olive oil. When the oil is hot (you can feel the heat when you hold your hand above the pan), add the mushrooms and cook, stirring or tossing in the pan, for a few minutes, until they begin to soften and sweat. Add the remaining oil, turn the heat to medium, and add the shallots, garlic, and herbs. Stir together, add 1/2 teaspoon salt and freshly ground pepper to taste, and cook, stirring often, for another 1 to 2 minutes, until the shallots and garlic have softened and the mixture is fragrant. Add the wine and cook, stirring often and scraping the bottom of the pan, until the wine has just about evaporated. Taste and adjust seasonings. Remove from the heat.
- Serve the salmon with a spoonful of mushrooms on top or on the side.
Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 19 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 599 milligrams, Sugar 4 grams
STUFFED PORTABELLA MUSHROOMS WITH SALMON
I purchased these mushrooms and have created a few recipes to use them.Two kinds of cheese are used. Serve with buttered pasta.
Provided by Montana Heart Song
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In mixing bowl, mix cream cheese, salmon, seasoning, milk, egg, and italian seasoning. Mix on slow speed with mixer.
- Melt margarine and mix with bread cubes in a separate bowl. Set aside.
- With a spoon, mix celery, water chesnuts, carrots and green pepper.
- Add bread cubes.
- Place mushrooms, cap side down on greased baking pan.
- Preheat oven 375*.
- Mound filling in each cap.
- Bake 25 minutes.
- Top each mushroom with shredded cheese and place under the broiler until melted and starting to turn a little brown.
Nutrition Facts : Calories 323.1, Fat 22.2, SaturatedFat 9, Cholesterol 93.9, Sodium 486.9, Carbohydrate 15.7, Fiber 2.2, Sugar 4.6, Protein 16.9
Tips:
- Select the freshest salmon possible: Fresh salmon will have a vibrant color and a mild, briny smell. Avoid salmon that is dull in color or has a strong, fishy odor.
- Use a well-seasoned cast iron skillet: A well-seasoned cast iron skillet will help to create a crispy crust on the salmon. If you don't have a cast iron skillet, you can use a nonstick skillet, but be sure to grease it well.
- Don't overcrowd the skillet: When cooking the salmon, don't overcrowd the skillet. This will prevent the salmon from cooking evenly.
- Cook the salmon over medium-high heat: Cook the salmon over medium-high heat for 3-4 minutes per side, or until the fish is cooked through. Reduce heat to low or medium-low if salmon is cooking too quickly.
- Make sure the salmon is cooked through: Before removing the salmon from the skillet, make sure that it is cooked through. The salmon should be opaque in color and should flake easily with a fork.
- Serve immediately: Blackened salmon is best served immediately with wilted greens and portobello mushrooms.
Conclusion:
Blackened salmon is a delicious and healthy dish that is perfect for a weeknight meal. The salmon is cooked in a cast iron skillet with a flavorful blackened seasoning. The wilted greens and portobello mushrooms add a delicious and nutritious side to the dish. This dish is sure to please everyone at your table.
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