Best 5 Blade Steaks With Rosemary White Bean Purée Recipes

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Are you ready to embark on a culinary adventure that will tantalize your taste buds and leave you craving for more? Look no further, for you are about to discover the delectable world of "blade steaks with rosemary white bean purée." These tender, juicy steaks, cooked to perfection, blend harmoniously with the creamy, aromatic white bean purée, infused with the essence of rosemary. Get ready to impress your family and friends with this dish that combines elegance and simplicity, offering a symphony of flavors you won't soon forget.

Let's cook with our recipes!

WHITE BEAN PUREE



White Bean Puree image

Make and share this White Bean Puree recipe from Food.com.

Provided by Wendys Kitchen

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 (425 g) cans cannellini beans (you can use any white beans you prefer)
1/2 cup olive oil
1/2 cup extra virgin olive oil
2 sprigs rosemary
3 garlic cloves, unpeeled
1 -2 tablespoon lemon juice, to taste
sea salt, to taste

Steps:

  • Drain and rinse beans. Bring to a boil in a medium saucepan of water; boil, uncovered, about 15 minutes or until very tender. Drain.
  • Meanwhile, combine oils, rosemary and garlic in small saucepan. Heat over low heat until garlic just begins to turn golden, about 3 minutes. Remove from heat; stand 10 minutes to allow flavours to infuse into oil. Discard rosemary; remove garlic; reserve if desired.
  • Place beans in a blender. Squeeze garlic from skins and add to beans if desired. Pulse beans (and garlic if using) with half of the oil until starting to blend easily. Add remaining oil in a steady stream until all incorporated and mixture is very smooth.
  • Add lemon juice and salt to taste. If bean puree is too thick; add a little water to thin to desired consistency.

Nutrition Facts : Calories 498.1, Fat 37.3, SaturatedFat 5.3, Sodium 625.1, Carbohydrate 31.2, Fiber 11.2, Sugar 4, Protein 11.1

GINGER SCALLION EGG-DROP SOUP



Ginger Scallion Egg-Drop Soup image

Provided by Melissa Roberts

Categories     Soup/Stew     Chicken     Egg     Ginger     Poach     Quick & Easy     Green Onion/Scallion     Gourmet

Yield Makes 2 servings (light main course) or 4 servings (first course)

Number Of Ingredients 9

6 scallions, divided
2 cups water
1 1/2 cups reduced-sodium chicken broth
1 (2-inch) piece peeled ginger, sliced
1 skinless boneless chicken breast half (6 to 8 ounces)
2 large eggs, lightly beaten
1/4 teaspoon white pepper (optional)
Accompaniment:
Asian sesame oil

Steps:

  • Smash 3 scallions and cut into 2-inch pieces, then put in a 2-quart saucepan with water, broth, ginger, and 3/4 teaspoon salt. Bring to a simmer, then poach chicken at a bare simmer, uncovered, until just cooked through, 12 to 15 minutes. Transfer chicken to a cutting board and let broth steep, covered, 10 minutes.
  • Meanwhile, chop remaining 3 scallions and shred chicken.
  • Discard scallions and ginger from broth and bring to a brisk simmer. Add beaten eggs in a slow stream, stirring constantly. Remove from heat and stir in scallions, chicken, and white pepper (if using). Serve drizzled with sesame oil.

BALSAMIC SKIRT STEAK, FRESH GREENS, PEA & WHITE BEAN PUREE



Balsamic Skirt Steak, Fresh Greens, Pea & White Bean Puree image

This is a go to meal I entertain with. Not only is it worthy of serving to company, but it is easier than it looks. Each part is so simple and can be made ahead. It is very cost effective and is amazing flavor. I love this steak recipe. Even though the marinade is basic it is the combination with the balsamic vinaigrette and the creamy peas and beans and the fresh greens which brings it all together. I now a mix of peas and beans sound odd, but this is a great creamy flavor. The grilled tomato makes a great side to the chilled salad and creamy beans.

Provided by SarasotaCook

Categories     Steak

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 26

1 -2 lb skirt steak
1/4 olive oil
2 teaspoons garlic, minced
2 teaspoons lemon juice
1/2 lemon, zest of
1 tablespoon rosemary, fresh and minced
1/2 teaspoon black pepper, ground
1 teaspoon salt, kosher
1 teaspoon thyme, dried
1 pinch red pepper flakes
1/2 teaspoon olive oil
2 shallots, large diced fine
1 1/2 cups balsamic vinegar
1 teaspoon dried thyme
1 teaspoon honey
salt and pepper
2 cups baby peas (frozen are fine)
15 ounces cannellini beans, drained and rinsed
1/2 cup chicken broth
1 teaspoon garlic, minced
1/4 cup parmesan cheese
1 teaspoon rosemary, fresh and minced
salt and pepper
4 cups lettuce, chopped (mixed greens of romaine, red leaf or your favorite)
1/2 cup black olives, halved
1 red onion, small, cut in half and thin sliced

Steps:

  • Five steps in this dish. The marinade, the grilling, the balsamic glaze, the pea and bean puree and the greens salad. But nothing is hard.
  • Marinade -- Marinate the steak. Add the oil, lemon juice and zest, rosemary, salt and pepper, herbs, garlic and pinch of red pepper. Mix well and rub all over the steak. Put in a large baggie and let marinate at least 4 hours or all day. Remove and bring to room temp before grilling or you can pan sear. It will take just 4-5 minutes per side on high heat with good grill marks until you get good grill marks. This steak does not take long. Take off with rare and then cover and cover with foil to rest.
  • Balsamic glaze -- As the steak is coming to room temp, start the balsamic glaze. In a small pot, heat up the oil and add the shallot. Cook until slightly soft or translucent and then add the balsamic and cook 10-15 on medium low until it reduces by half. Add the honey and thyme and a dash of pepper.
  • Pea Puree -- Also before cooking the steak, make the bean and pea puree mix. In a saute pan, add the garlic, peas (thawed) and beans and stir on medium heat until well combined, add the chicken broth and cook another 3-4 minutes. Transfer to a food processor and do a quick puree, not smooth, just a rough puree but there is still some texture. Return to the pan and add the parmesan and rosemary and any additional chicken broth if needed. to make a nice puree.
  • Salad -- Simple toss the greens with the red onion and olives. Nothing more and put the dish together. I put the salad on a large platter and top with the slices of steak. Remember to cut against the grain to make a very flavorful and tender cut. Against the grain is the secrete -- Top with the balsamic glaze and put small amount of the potato and bean puree on the side. The balsamic glaze not only goes well with the salad but with the bean and pea puree. All the components make for a great dish.
  • OPTIONAL. I use a little balsamic, olive oil, dried oregano, and s/p that I brush on some good tomato slices and grill right before serving. It just tops all the whole dish. Even a little olive oil, s/p will work just fine.

Nutrition Facts : Calories 265.5, Fat 8.3, SaturatedFat 2.9, Cholesterol 36.2, Sodium 514.6, Carbohydrate 23.5, Fiber 6.1, Sugar 3.8, Protein 24.5

BALSAMIC FLANK STEAK ON WHITE BEAN PURéE RECIPE - (5/5)



Balsamic Flank Steak on White Bean Purée Recipe - (5/5) image

Provided by Grammie926

Number Of Ingredients 23

This quick and delicious recipe can also be used for chicken and pork, as well as beef. Everything being prepared in one pan makes this dish even better, as the cleanup is a cinch.
2 lbs (1 kg) flank steak
Marinade
1 tbsp (15 mL) garlic, finely chopped
1 tsp (5 mL) fresh rosemary, finely chopped
1 ⁄4 tsp (1 mL) freshly ground black pepper
1 tbsp (15 mL) lemon juice
1 tbsp (15 mL) olive oil
Salt and pepper to taste
2 tsp (10 mL) olive oil
1 ⁄2 cup (125 mL) balsamic vinegar
2 tbsp (25 mL) honey
White Bean Purée
The creamy, earthy beans make a terrific backdrop to the sweet and sour flavours of the beef.
2 tbsp (25 mL) olive oil
1 ⁄2 cup (125 mL) white onion, coarsely chopped
1 tbsp (15 mL) garlic, finely chopped
1 ⁄4 tsp (1 mL) chili flakes
2 tsp (10 mL) fresh sage or oregano, coarsely chopped
2 cans (540 mL each) cannellini or white kidney beans, rinsed and drained
1 ⁄2 cup (125 mL) beef stock
1 ⁄4 cup (50 mL) 35% cream (optional)
Salt to taste

Steps:

  • FLANK STEAK 1. If steak is too large to be manageable slice in half crosswise across the grain. 2. Place steak in a large freezer bag with garlic, rosemary, pepper, lemon juice and oil. Let marinate at least 2 hours. Prepare White Bean Purée while marinating (recipe follows). 3. Remove beef from bag and pat dry with paper towel. 4. Season generously on both sides with salt and pepper. 5. In a large sauté pan, heat oil over medium-high heat. Add steak and cook until well browned on one side, reduce heat if pan begins to burn. 6. Turn steak over and brown the other side; for medium-rare cook for 12 to 17 minutes depending on thickness of steak. Flank steak is at its best when not cooked past medium-rare; it should still be pink in the middle. 7. Remove steak from the pan and set aside to rest, covered with tin foil. 8. With a paper towel wipe the pan clean of any burnt bits of garlic or rosemary. To the pan add balsamic vinegar and honey. Cook over medium heat until reduced to a sauce consistency. 9. Pour the juices from the rested steak into the balsamic sauce. Slice the steak into 1⁄2-inch (1- cm) slices across the grain of the meat. 10. Serve on top of White Bean Purée drizzled with sauce. Serves 4 White Bean Purée 1. In a medium saucepan, heat oil over medium heat. 2. Add onion and cook until translucent, about 10 minutes. 3. Add garlic and chili flakes, cook for 30 seconds. 4. Add sage, beans and beef stock, bring to the boil and then reduce to simmer. 5. Simmer for 20 minutes with lid on, then 10 minutes without lid. 6. Add cream if using and stir to combine. 7. Let cool slightly and purée with a hand blender or food processor. Season to taste. 8. Warm through before serving.

HERB-CRUSTED RACK OF LAMB WITH WHITE BEAN PURéE



Herb-crusted rack of lamb with white bean purée image

Show off your cooking skills with this restaurant-style cut of lamb served on a butter bean mash

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 16

50g fresh white breadcrumb or white bread, torn into small pieces
2 tbsp roughly chopped parsley
2 tbsp thyme leaf
2 tbsp rosemary leaves, picked from sprigs
zest 1 lemon
25g grated parmesan
2 tbsp olive oil , plus extra for drizzling
2 x 8-bone racks of lamb , well trimmed (see 'Try', below)
2 tbsp Dijon mustard
250g spinach leaves
400g can butter bean , drained and rinsed
1 garlic clove , chopped
6 anchovy fillets
large rosemary sprig, leaves chopped
juice ½ lemon
8 tbsp extra-virgin olive oil , the best quality you can afford

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip the breadcrumbs, herbs, zest and Parmesan into a food processor with 1 tbsp of the oil and some seasoning. Blitz until everything is finely chopped.
  • Heat the remaining oil in an ovenproof frying pan. Season the lamb, then brown it well on all sides and turn off the heat. Turn the racks so that they are fat-side up, and brush liberally with the mustard (Step 1, above). Pack over the herb crust (Step 2), drizzle with a bit more oil, and roast for 25 mins until the crust is golden and the lamb is cooked - this will produce lamb that is pink in the middle but cooked all the way through. If you like your lamb rarer, roast for only 20 mins; if you like it more done, give it 5 mins more. Put the lamb on a board to rest.
  • While the lamb is cooking, blitz the beans with the garlic, anchovies, rosemary, lemon juice, some seasoning and 7 tbsp olive oil (or enough to make it a smooth purée. Tip into a saucepan to gently heat.
  • Wilt the spinach in the remaining olive oil in another frying pan. Once the lamb has rested, carefully carve it into chops (Step 3), trying to keep the crust intact. Divide the warm bean purée between 4 plates, add a small mound of spinach, then arrange 3 lamb chops on top of each portion. Sprinkle with stray crumbs and drizzle with a little olive oil.

Nutrition Facts : Calories 709 calories, Fat 49 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 2 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 2.2 milligram of sodium

Tips:

  • Use a heavy-bottomed skillet. This will help prevent the steaks from sticking and ensure even cooking.
  • Sear the steaks over high heat. This will create a nice crust and lock in the juices.
  • Reduce the heat to medium and cook the steaks to your desired doneness. For a medium-rare steak, cook for about 5 minutes per side.
  • Let the steaks rest for a few minutes before serving. This will allow the juices to redistribute throughout the meat.
  • Serve the steaks with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.
  • For the white bean puree, use dried white beans that have been soaked overnight. This will help them cook more quickly.
  • Season the white bean puree with salt, pepper, and garlic powder to taste.
  • Serve the white bean puree as a side dish or as a spread for sandwiches or crackers.

Conclusion:

Blade steaks are a delicious and affordable cut of meat that can be cooked in a variety of ways. This recipe for blade steaks with rosemary white bean puree is a simple but flavorful dish that is perfect for a weeknight meal. The steaks are seared in a hot skillet and then cooked to your desired doneness. The white bean puree is made with dried white beans that have been soaked overnight and then cooked in a savory broth. The puree is creamy and flavorful, and it pairs perfectly with the juicy steaks. This recipe is sure to please everyone at your table.

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