Best 3 Blueberry Banana Shake Recipes

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Blueberry banana shake is a delicious and refreshing drink that can be enjoyed for breakfast, lunch, or as a snack. It's also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a blueberry banana shake that's sure to please everyone.

Here are our top 3 tried and tested recipes!

BANANA BLUEBERRY SHAKE



Banana Blueberry Shake image

Make and share this Banana Blueberry Shake recipe from Food.com.

Provided by Juenessa

Categories     Shakes

Time 5m

Yield 3 1/4 cups

Number Of Ingredients 4

1 banana, cut into pieces
2 cups blueberries (fresh or frozen)
1/4 cup honey
2 cups plain yogurt

Steps:

  • In a blender, blend the banana, the blueberries, the honey, and the yogurt until the mixture is smooth and chill the mixture for 1 hour if desired.
  • Pour the mixture into chilled glasses.
  • (Frozen blueberries result in slightly thicker shakes.).
  • **Cook time does not include chilling shake for an hour.

BANANA BLUEBERRY PROTEIN SHAKE



Banana Blueberry Protein Shake image

Yummy blueberry milkshake - with bananas and Nutrilite protein powder added. My kids love it - especially to build strenght and have energy during the basketball season.

Provided by erika.nungaray

Categories     Shakes

Time 5m

Yield 2 large shakes, 2 serving(s)

Number Of Ingredients 5

2 cups fresh blueberries
2 cups vanilla ice cream
1 banana
1 1/2 cups milk
2 scoops protein powder (we use Nutrilite brand)

Steps:

  • Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth.
  • Add more milk if needed - but only a little at a time!
  • (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. Still yummy!).

BLUEBERRY BANANA SHAKE



Blueberry Banana Shake image

Categories     Non-Alcoholic     Blender     Berry     Breakfast     Brunch     Dessert     Kid-Friendly     Yogurt     Blueberry     Banana     Healthy     Gourmet     Drink     Small Plates

Yield Makes about 3 1/4 cups.

Number Of Ingredients 4

1 banana cut into pieces
2 cups fresh or frozen blueberries
1/4 cup honey
2 cups plain yogurt

Steps:

  • In a blender, blend the banana, the blueberries, the honey, and the yogurt until the mixture is smooth and chill the mixture for 1 hour if desired. Pour the mixture into chilled glasses. (Frozen blueberries result in slightly thicker shakes.)

Tips:

  • Fresh and Ripe Ingredients: Use ripe blueberries and bananas for the best flavor and texture in your shake. Overripe bananas add an extra boost of sweetness too.
  • Frozen Fruits: If you don't have fresh fruits on hand, frozen fruits work great too. Just be sure to thaw them slightly before blending.
  • Milk or Yogurt: You can use dairy milk, almond milk, oat milk, or any other type of milk you prefer. If you want a thicker shake, use Greek yogurt instead of milk.
  • Sweeteners: If you like a sweeter shake, add some honey, maple syrup, or your favorite sweetener to taste. You can also add a scoop of vanilla extract or a teaspoon of vanilla bean powder for extra flavor.
  • Ice: Add ice cubes or crushed ice to your shake for a refreshing, slushy texture.
  • Toppings: Get creative and add your favorite toppings to your shake. Some popular choices include granola, chopped nuts, chia seeds, or a drizzle of peanut butter or almond butter.

Conclusion:

The blueberry banana shake is a delicious and nutritious way to start your day, refuel after a workout, or satisfy your sweet tooth. The simple combination of blueberries, bananas, and milk creates a creamy, flavorful shake that's packed with vitamins, minerals, and antioxidants. For an extra protein boost, you can add a scoop of protein powder or Greek yogurt. With endless variations and topping options, you can customize your blueberry banana shake to suit your taste and dietary needs. So next time you're craving a refreshing and satisfying treat, give this easy blueberry banana shake recipe a try!

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