Best 2 Blueberry Lemon Parfait Recipes

Indulge in a tantalizing journey of flavors with our comprehensive guide to blueberry lemon parfait recipes. Experience the perfect balance between the delightful sweetness of blueberries and the refreshing zest of lemons, creating an exquisite dessert that will elevate any occasion. Discover a symphony of textures, from creamy layers of yogurt to crunchy granola, and explore various techniques to achieve the ultimate parfait. We present an array of recipes that cater to different dietary preferences, ensuring everyone can savor this delightful treat. So embark on a culinary adventure and uncover the best blueberry lemon parfait recipe that will leave your taste buds singing.

Let's cook with our recipes!

LEMON BLUEBERRY YOGURT PARFAIT

Lemon Blueberry Yogurt Parfait image

Lemon yogurt, fresh blueberries, and honey graham crackers make an easy and delicious breakfast parfait. Tasty enough too for a light dessert. Eat immediately if you want crisp crunchy graham crackers.

Provided by Linda

Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes

Time 5m

Yield 1

Number Of Ingredients 3

Ingredients

1 cup lemon yogurt, divided
2 honey graham crackers, crushed and divided
½ cup fresh blueberries, divided

Steps:

Spoon about half of the lemon yogurt into the bottom of a glass. Layer half the crushed graham crackers atop the yogurt. Pile about half the blueberries atop the graham cracker layer. Repeat layering.

Nutrition Facts : Calories 323.5 calories, Carbohydrate 64.1 g, Cholesterol 3.9 mg, Fat 2 g, Fiber 2.1 g, Protein 14 g, SaturatedFat 0.5 g, Sodium 253.2 mg, Sugar 54.3 g

EASY BLUEBERRY-LEMON PARFAIT

Easy Blueberry-Lemon Parfait image

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Low saturated fat; High antioxidants; Gut-protecting bacteria in Ginger is a mild anti-blood-clotting agent; Eating 6 ounces of yogurt a day reduced hay-fever attacks and colds in a University of California at Davis study.

Provided by USA WEEKEND columnist Jean Carper

Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes

Yield 4

Number Of Ingredients 3

Ingredients

2 cups fresh or thawed frozen blueberries
2 (8 ounce) cartons non-fat lemon yogurt
10 gingersnaps, crumbled

Steps:

In each of four parfait glasses or tall wineglasses, put 1/2 cup blueberries, followed by 1/2 cup yogurt, then crumbled gingersnaps.

Nutrition Facts : Calories 227.4 calories, Carbohydrate 45.4 g, Cholesterol 3.3 mg, Fat 2.9 g, Fiber 1.9 g, Protein 6.5 g, SaturatedFat 0.7 g, Sodium 129.9 mg, Sugar 34.9 g

Tips:

For a smoother parfait, use frozen blueberries that have been thawed and drained.
If you don't have a food processor, you can mash the blueberries with a fork.
For a richer parfait, use heavy cream instead of milk.
To make the parfait ahead of time, layer the ingredients in a parfait glass or jar and freeze for up to 2 hours. When ready to serve, thaw for 15 minutes before eating.
Garnish the parfait with fresh blueberries, lemon zest, or a mint sprig.

Conclusion:

This blueberry lemon parfait is a delicious and refreshing dessert that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like it tart or sweet, creamy or tangy, this parfait is sure to please. So next time you are looking for a light and summery dessert, give this blueberry lemon parfait a try. You won't be disappointed!