Are you looking for a simple, healthy, and delicious breakfast option that you can prepare the night before? If so, then blueberry overnight oats are the perfect choice for you. This easy-to-make recipe combines oats, milk, yogurt, chia seeds, honey, and of course, blueberries, to create a creamy, flavorful, and nutritious breakfast that will keep you satisfied all morning long. With just a few minutes of prep time, you can have a delicious and nutritious breakfast ready to enjoy when you wake up.
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BLUEBERRY OVERNIGHT OATS
Provided by Food Network Kitchen
Time 5m
Yield 1 jar of overnight oats
Number Of Ingredients 0
Steps:
- Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.
BLUEBERRY-CINNAMON OVERNIGHT OATS WITH GREEK YOGURT
Blueberries, cinnamon, and Greek yogurt are great additions to overnight oats.
Provided by nikiki
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar. Cover, shake to mix, and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 80.6 calories, Carbohydrate 12.2 g, Cholesterol 3.8 mg, Fat 2.6 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 3.8 g
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL
Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.
Provided by Food Network Kitchen
Time 6h10m
Yield Serves 1
Number Of Ingredients 10
Steps:
- The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.
BLUEBERRY BANANA PECAN OVERNIGHT OATS
Overnight oats make breakfast a breeze--and with blueberries, banana, honey, vanilla, and pecans, this one's a delicious treat!
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Yield 1
Number Of Ingredients 9
Steps:
- Add Quaker® Oats to a container of your choice and pour in milk.
- Mix in vanilla extract and cinnamon.
- Alternate between layers of Greek yogurt, blueberries, and banana, then drizzle on honey.
- Refrigerate overnight and enjoy in the morning!
- Top with additional blueberries and pecans, if desired.
Nutrition Facts : Calories 593.6 calories, Carbohydrate 70.9 g, Cholesterol 16.1 mg, Fat 30.7 g, Fiber 9.2 g, Protein 16.4 g, SaturatedFat 5.6 g, Sodium 99.6 mg, Sugar 27 g
OVERNIGHT OATS BLUEBERRY SMOOTHIE BOWL
I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! Top with whatever seeds, nuts or berries you enjoy!
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 8h10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight.
- Combine oats-almond milk mixture, remaining almond milk, banana, 1 cup blueberries, vanilla extract, and maple syrup in a blender; blend until smooth.
- Pour smoothie into 2 bowls and top with coconut, 1 tablespoon blueberries, and chia seeds.
Nutrition Facts : Calories 354.2 calories, Carbohydrate 68.7 g, Fat 6.5 g, Fiber 9.1 g, Protein 7.6 g, SaturatedFat 1.8 g, Sodium 118.4 mg, Sugar 29.6 g
Tips:
- Use a variety of berries for a more complex flavor. - Add chia seeds or flaxseed meal for a boost of fiber and omega-3 fatty acids. - Use flavored yogurt, such as vanilla or honey, for a more decadent overnight oats. - Top the overnight oats with fresh berries, nuts, seeds, or a drizzle of honey before serving. - Make a large batch of overnight oats on the weekend to enjoy throughout the week. - Experiment with different flavor combinations to find your favorite.Conclusion:
Blueberry overnight oats are a quick, easy, and delicious breakfast or snack that can be enjoyed all week long. With endless flavor variations, there's a blueberry overnight oats recipe for everyone. So next time you're looking for a healthy and delicious breakfast option, give blueberry overnight oats a try!
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