Best 6 Blueberry Salsa Salad Recipes
Are you tired of the same old boring salads? If so, then you're in for a treat because blueberry salsa salad is your answer! This vibrant and refreshing salad combines sweet blueberries, tangy salsa, and crisp lettuce creating a flavorful and visually appealing dish. Perfect for summer gatherings or as a light and healthy lunch, blueberry salsa salad is packed with nutrients that will keep you feeling satisfied and energized. In this article, we'll take you through the simple steps to create this delicious and healthy salad, as well as provide tips on how to customize it to your liking!
Let's cook with our recipes!
BLUEBERRY SALSA SALAD
For this deliciously different salad, Priscilla Gilbert tops mixed greens with a sweet-tart fruit medley seasoned with onion and cilantro. "It was a hit when I prepared it for our 50th wedding anniversary," she relates from Indian Harbour Beach, Florida.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the blueberries, apple, orange, onion and cilantro. , In a small bowl, whisk the vinegar, apple juice, sugar, oil and salt; drizzle over fruit mixture and toss to coat. Let stand for 10 minutes., Divide salad greens among six serving plates. Using a slotted spoon, arrange blueberry salsa over greens. Drizzle with dressing left in bowl. Sprinkle with blue cheese.
Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 301mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BLUEBERRY SALAD
This is a dessert 'salad' with raspberry Jell-O and crushed pineapple. You can also change it around to your specified taste.
Provided by RAC70
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 1h
Yield 15
Number Of Ingredients 8
Steps:
- Combine hot water and gelatin; stir until dissolved. Stir in pineapple and blueberry pie filling. Pour into a 9x13 inch dish and chill in refrigerator until firm.
- Cream together cream cheese and sugar. Beat in sour cream and vanilla. Spread over firm gelatin. Chill until serving.
Nutrition Facts : Calories 248.1 calories, Carbohydrate 41.3 g, Cholesterol 23.2 mg, Fat 8.5 g, Fiber 1.3 g, Protein 2.8 g, SaturatedFat 5.3 g, Sodium 87.2 mg, Sugar 26.9 g
BLUEBERRY SALSA
This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 9
Steps:
- Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.
Nutrition Facts : Calories 30 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
BLUEBERRY CORNMEAL GALETTE
I like making pie just as much as the next guy likes making pie, but I like making a galette even more. They're more fun, and I like the freedom that the rustic appearance affords. But mostly, I think I just enjoy the higher crust to fruit ratio. Serve with ice cream.
Provided by Chef John
Categories Blueberry Desserts
Time 1h35m
Yield 6
Number Of Ingredients 13
Steps:
- Combine flour, cornmeal, and salt in a bowl with a pastry blender. Add cold butter and combine with the pastry blender until coarse crumbs form. Drizzle in cold water, a little at a time, stirring to combine with a fork, until dough comes together.
- Turn dough onto a work surface and bring together with your hands; press into a disk of dough.
- Wrap dough in plastic wrap and chill in the refrigerator for about 30 minutes.
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper or a Silpat® baking mat.
- Combine blueberries, sugar, lemon juice, lemon zest, and cornstarch in a bowl.
- Remove dough from the refrigerator and roll on a lightly floured work surface into a 15-inch circle, about 1/8 inch thick.
- Place blueberry filling into the center of the dough, leaving 3 to 4 inches of space around the border of dough. Fold dough up and around the berries, rotating a few inches and make another fold, overlapping the first; repeat around the dough until pleats are formed.
- Combine beaten egg and water in a small bowl and brush on the dough. Sprinkle on demerara sugar.
- Bake in the center of the preheated oven until golden, about 45 minutes.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 63.6 g, Cholesterol 71.7 mg, Fat 16.9 g, Fiber 3.2 g, Protein 5.9 g, SaturatedFat 10.1 g, Sodium 179.5 mg
BLUEBERRY SALSA
This salsa is wonderful with fish, especially salmon, probably good with meat also. from the local newspaper
Provided by Derf2440
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Section pink grapefruit and discard membrane.
- Dice grapefruit and mix with remaining ingredients.
- Mix well and refrigerate for at least an hour before serving.
Nutrition Facts : Calories 43.1, Fat 0.2, Sodium 0.9, Carbohydrate 11, Fiber 1.6, Sugar 7.6, Protein 0.6
BLUEBERRY LIME SALSA
Everything in this salsa is fresh and summery. So delicious with seafood or chicken or duck or almost anything grilled. From "True Blueberry: Delicious Recipes for Every Meal," by Linda Dannenberg. The cooking time is really macerating time.
Provided by Chef Kate
Categories Sauces
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the broiler. Place the jalapeno under the broiler and char on all sides. Remove, place in a brown paper bag, close and set aside.
- In the bowl of a food processor, combine 2 cups of the blueberries, the onion and red pepper. Process until the mixture is coarsely chopped. Transfer to a bowl and add the lime juice and salt and stir to combine. Set aside.
- Using a paper towel or rubber gloves to protect your skin if it is sensitive to hot peppers, trim the stem and peel off the skin of the jalapeno. Slice it in half, remove and discard the seeds (unless you like your salsa really hot), and finely chop the jalapeno.
- Add the jalapeno to the blueberry mixture, along with the basil, cilantro, the remaining 1/2 cup blueberries, the oil, ginger and several turns of the pepper mill, and stir well to combine.
- Set aside for about 1 hour to allow the flavors to blend.
Nutrition Facts : Calories 62.2, Fat 2.5, SaturatedFat 0.3, Sodium 195.5, Carbohydrate 10.7, Fiber 1.9, Sugar 6.8, Protein 0.7
Tips:
- Choose ripe and sweet blueberries for the best flavor.
- Use a variety of herbs and spices to create a unique and flavorful salsa.
- Be careful not to over-chop the ingredients, as you want to keep some texture in the salsa.
- If you like a spicier salsa, add a jalapeno pepper or serrano pepper.
- Serve the salsa immediately or store it in the refrigerator for up to 5 days.
Conclusion:
Blueberry salsa is a delicious and refreshing salsa that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. Serve it with chips, tacos, grilled meats, or fish. Enjoy!
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