Best 6 Bluenana Smoothie Recipes
Are you looking for a refreshing, creamy, and nutritious smoothie that will tantalize your taste buds? Look no further than the bluenana smoothie! This tropical delight combines the sweet flavors of ripe blueberries and bananas with a hint of tartness from pineapple and lemon. Whether you're starting your day with a healthy breakfast or indulging in a guilt-free dessert, this vibrant smoothie is sure to satisfy your cravings. And with just a few simple ingredients and minimal preparation time, you can enjoy this delicious and nutritious treat in no time. So get ready to embark on a tropical flavor adventure with our bluenana smoothie recipe.
Check out the recipes below so you can choose the best recipe for yourself!
BLUENANA SMOOTHIE
Make and share this Bluenana Smoothie recipe from Food.com.
Provided by loof751
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
- Blend until smooth and creamy.
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA SMOOTHIE
A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 1 litre, 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend or process the ingredients until smooth.
- Note: Use frozen bananas - or add ice cubes to the blender - for a thicker smoothie. I'm reluctant to add ice cubes to my blender, and if the smoothie is not all being drunk at the time you make it, I'd advise against the ice blocks, because naturally they'll just make what's drunk later more watery! Add any other fruit, as takes your fancy!
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
BANANA SMOOTHIE I
My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Provided by ALICIA_F
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g
FRUITY RED SMOOTHIES
This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.
Tips:
- Fresh is best: Use fresh, ripe bananas for the best flavor and texture.
- Adjust the sweetness: Add more or less honey or maple syrup to taste.
- Use a powerful blender: A high-speed blender will ensure a smooth and creamy smoothie.
- Add a boost of protein: Blend in a scoop of protein powder for a more filling and nutritious smoothie.
- Make it a meal: Add some oats or granola to the smoothie for a more substantial breakfast or lunch.
- Get creative: Experiment with different flavor combinations, such as adding berries, citrus fruits, or nut butter.
Conclusion:
The Blue Nana Smoothie is a delicious and nutritious way to start your day or refuel after a workout. With its creamy texture and refreshing flavor, this smoothie is sure to become a favorite. So next time you're looking for a healthy and satisfying snack, give the Blue Nana Smoothie a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #low-protein #healthy #beverages #breakfast #fruit #easy #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-in-something #berries #blueberries #tropical-fruit #bananas #number-of-servings #3-steps-or-less
You'll also love
