Best 3 Bok Choy And Shiitakes Recipes
Bok choy and shiitakes are two popular ingredients in many Asian cuisines. Bok choy is a leafy green vegetable with a mild, slightly bitter flavor, while shiitakes are a type of mushroom with a rich, earthy flavor. These two ingredients can be used to create a variety of delicious and healthy dishes, such as stir-fries, soups, and stews. When choosing bok choy, look for heads that are firm and have brightly colored leaves. Shiitakes can be found fresh, dried, or canned. Fresh shiitakes are best, but dried or canned shiitakes can be used as well.
Let's cook with our recipes!
BOK CHOY AND SHIITAKES
Steps:
- Soak 12 dried shiitake mushrooms in hot water, 30 minutes. Remove the stems. Boil 4 quartered heads bok choy, 2 minutes. Stir-fry 1 minced garlic clove in peanut oil, then add the mushrooms and some thinly sliced jicama; stir-fry 1 minute. Add 2 tablespoons each oyster sauce and mirin (sweet rice wine) and 1 cup chicken broth; cover and cook, 5 minutes. Add 2 teaspoons cornstarch mixed with a splash of water, then the bok choy; stir-fry 2 minutes.
WASABI SALMON WITH BOK CHOY, GREEN CABBAGE, AND SHIITAKES
Save time by purchasing sliced stemmed shiitake mushrooms and wasabi paste in a tube. If the paste isn't available, mix 2 teaspoons wasabi powder with 1 tablespoon water.
Provided by Rozanne Gold
Categories Fish Leafy Green Mushroom Quick & Easy Low Cal Dinner Seafood Salmon Healthy Bok Choy Cabbage Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F. Heat a large rimmed baking sheet for 15 minutes.
- Meanwhile, mix mayonnaise and wasabi in a small bowl. Stir in half of ginger and half of garlic; set aside. Season fish all over with salt and pepper. Place bok choy, cabbage, and mushrooms in a large bowl. Drizzle with oil and add remaining ginger and garlic. Toss to coat; season with salt and pepper.
- Scatter vegetables across one side of baking sheet. Arrange salmon on other side. Roast, stirring vegetables occasionally, until salmon is cooked through, 12-15 minutes. Divide vegetables among plates; top with salmon. Serve wasabi mayonnaise alongside.
BOK CHOY WITH SHIITAKES AND OYSTER SAUCE
Categories Leafy Green Side Stir-Fry Vegetarian Quick & Easy Fall
Yield 4 people
Number Of Ingredients 6
Steps:
- 1. Soak shiitakes in one cup of very hot water until tender, about 15 minutes. Drain, reserving liquid. Trim mushrooms and chop. Separate leaves and stems of bok choy; cut stems into 2-inch lengths and slice leaves into ribbons. 2. Heat 2 tablespoons oil in a wok or large skillet over high heat. When oil is hot, add bok choy stems, garlic if you are using it, reconstituted mushrooms, and about 1/4 cup reserved mushroom water. Cook, stirring frequently, until stems are crisp-tender, about 4 minutes. 3. Meanwhile, in a small skillet heat remaining 2 tablespoons oil; sauté fresh shiitake mushrooms over medium-high heat. Continue cooking until they begin to brown and crisp on edges. 4. Into the large skillet or wok, add bok choy leaves and oyster sauce and toss vegetables gently to combine; continue cooking until greens wilt, about 2 more minutes. Serve immediately, topped with crisp mushrooms.
Tips:
- Choose Fresh Ingredients: Use fresh baby bok choy and shiitake mushrooms for the best flavor and texture.
- Prep Ingredients Properly: Wash and trim the bok choy and shiitake mushrooms thoroughly. Cut the bok choy into 1-inch pieces and slice the shiitake mushrooms.
- Use High Heat: Wok cooking requires high heat to create that signature smoky flavor. Make sure your wok is heated until it's almost smoking before adding the ingredients.
- Stir-fry in Batches: If you're cooking a large amount of bok choy and shiitake mushrooms, stir-fry them in batches to prevent overcrowding and ensure even cooking.
- Season to Taste: Adjust the seasoning according to your preference. Add more soy sauce, oyster sauce, or rice vinegar if desired.
- Serve Immediately: Stir-fried bok choy and shiitake mushrooms are best served immediately, while they're still hot and crispy.
Conclusion:
With its vibrant colors, delightful crunch, and savory flavors, stir-fried bok choy and shiitake mushrooms make a nutritious and satisfying dish that's perfect for a quick and easy weeknight meal. Whether you prefer a simple stir-fry or a more elaborate dish with added ingredients like garlic, ginger, or chili peppers, this versatile recipe offers endless possibilities for customization. Experiment with different sauces and seasonings to create a dish that suits your taste buds and dietary preferences. So next time you're looking for a healthy and flavorful meal, give this stir-fried bok choy and shiitake mushrooms recipe a try - you won't be disappointed!
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