Best 2 Border Quiche Low Carb Recipes

Are you looking for a delicious and low-carb way to enjoy breakfast, lunch, or dinner? Then, look no further! This article will guide you through creating a tasty border quiche that will satisfy your cravings without sacrificing taste. With its savory filling, creamy custard, and flaky crust, this quiche is sure to become a favorite dish in your household. So gather your ingredients and let's get started!

Let's cook with our recipes!

CRUSTLESS LOW-CARB QUICHE

Crustless Low-carb Quiche image

This easy Crustless Low Carb Quiche is light, fluffy, and absolutely delicious! You only need 7 ingredients to whip up this recipe for the perfect breakfast, brunch, or week of meal prep.

Provided by Christel Oerum

Categories Breakfast

Time 1h25m

Number Of Ingredients 8

Ingredients

6 large eggs
1 1/2 cup milk
1 1/2 cup grated cheese ((cheddar cheese, Swiss cheese, or mozzarella))
1 lbs. bacon ((cooked))
1 red onion ((chopped))
Handful of fresh spring onions ((chopped))
1 teaspoon ground nutmeg
Salt & pepper to taste

Steps:

Preheat your oven to 375F (190°C). Grease a 9 inch (23 cm) tart pan with butter and set aside.
Cook the bacon in a pan until it's slightly crispy.
Chop the bacon, red onion, and green onion.
Combine the milk and eggs in a large mixing bowl. Whisk together well.
Add the remaining ingredients and seasoning to the egg and milk mixture. Stir to combine.
Pour the mixture into the prepared tart pan. If necessary, stir to make sure the fillings are evenly distributed throughout the quiche batter.
Bake the quiche for 45 - 50 minutes until golden and set.
Remove from the oven and allow to cool for at least 30 minutes before slicing and serving.

Nutrition Facts : Calories 267 kcal, Carbohydrate 6.9 g, Protein 21.5 g, Fat 18 g, SaturatedFat 8.1 g, Cholesterol 204.6 mg, Sodium 857.9 mg, Fiber 1.6 g, Sugar 3.1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving

BORDER QUICHE - LOW CARB

Border Quiche - Low Carb image

I've had this recipe written down for ever...it's out of an old low carb cookbook...hubby and I love it...this would be requested every time it was my turn to bring in "Friday Breakfast" at work...hope you enjoy!

Provided by teresas

Categories Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 -2 teaspoon butter (for quiche pan)
6 large eggs
1 cup heavy cream
hot pepper sauce (several drops)
salt
pepper
3 ounces diced green chilies
1/4 lb chorizo sausage, crumbled, fried and drained
1 cup muenster cheese, diced
1/3 cup fresh cilantro, chopped
1/3 cup scallion, chopped (including the firm part of the green)

Steps:

Preheat the oven to 350°F.
Have ready a buttered 8-inch quiche pan.
Beat the eggs in a bowl with cream, hot pepper sauce, salt and pepper.
Mix in the remaining ingredients and pour into the quiche pan.
Bake 40 minutes, or until golden brown on top.
Serve hot, warm, or at room temperature.

Nutrition Facts : Calories 374.4, Fat 33, SaturatedFat 17.4, Cholesterol 276.8, Sodium 612.6, Carbohydrate 3.2, Fiber 0.3, Sugar 1, Protein 16.3

Tips:

Use a low-carb tortilla or wrap as the quiche crust. This will help keep the carbs low and make the quiche more portable.
Use a variety of vegetables in your quiche. This will add flavor, nutrients, and color.
Don't be afraid to experiment with different cheeses. A blend of cheeses can create a more complex and flavorful quiche.
Use fresh herbs to add flavor to your quiche. Herbs such as thyme, rosemary, and basil are all great options.
Cook the quiche until the center is set and the top is golden brown. This will ensure that the quiche is cooked through and delicious.

Conclusion:

The border quiche is a delicious and easy-to-make low-carb meal. It's perfect for breakfast, lunch, or dinner. With its simple ingredients and customizable fillings, the border quiche is sure to become a favorite in your household.