Best 2 Bouja Soup Recipes
Bouja soup is a delightful and traditional Iraqi soup often served during special occasions and holidays. Its unique blend of spices and ingredients creates a flavorful and comforting dish that captivates taste buds. Bouja soup is characterized by its rich broth, tender lamb or beef, and an array of vegetables, including tomatoes, onions, garlic, and okra. The distinct aroma of bouja, a fermented tomato paste, adds a depth of flavor that makes this soup truly special. Whether you're an experienced cook or a beginner looking to explore new culinary delights, this comprehensive guide will provide you with all the information you need to create the perfect pot of bouja soup.
Let's cook with our recipes!
POLISH BOUJA SOUP
Feeding an army? Here's the solution!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 5h40m
Yield 25
Number Of Ingredients 17
Steps:
- In a large stock pot over medium heat, cook chicken, pork, and beef in oil, until brown. Drain well.
- Stir in onion, bell pepper, celery, rutabaga, carrots, cabbage, green beans, potatoes, corn, tomatoes, salt and pepper and simmer over medium-low heat all day long, adding water as needed, until thickened.
Nutrition Facts : Calories 472.3 calories, Carbohydrate 40.8 g, Cholesterol 78.2 mg, Fat 21.8 g, Fiber 8.8 g, Protein 29.8 g, SaturatedFat 7.4 g, Sodium 312.2 mg, Sugar 10.7 g
BOUJA SOUP
This makes a huge amount. If you love Bouja, this recipe is for you! Great for parties or a family reunion!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes
Yield 80
Number Of Ingredients 12
Steps:
- Boil chicken and beef in a large soup pot 15 to 20 minutes, until tender. Use enough water to cover. Remove meat and cut into bite-size pieces. Discard fat and skin.
- Add celery, cabbage and onions to broth and boil for 10 to 15 minutes or until almost tender. Add frozen vegetable mix, rutabagas, lima beans, yellow beans, and tomatoes and continue to cook until soup has reached desired thickness.
- Add meat and simmer until meat breaks apart, stirring occasionally with a wooden paddle. Salt and pepper to taste. IMPORTANT: Put dry pickling spice in a strong cloth bag and tie firmly with string so it will not come apart. Drop the bag into the simmering bouja, plunging it in and out for a short time until the soup tastes just right for you.
Nutrition Facts : Calories 300.5 calories, Carbohydrate 11 g, Cholesterol 77.7 mg, Fat 18.2 g, Fiber 3.5 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 158.9 mg, Sugar 1.5 g
Tips:
- Use fresh okra: Fresh okra is essential for a flavorful and authentic bouja soup. Look for okra that is firm and green, with no blemishes or bruises.
- Soak the okra before cooking: Soaking the okra in water for 15-20 minutes before cooking helps to reduce its sliminess and makes it more digestible.
- Use a variety of vegetables: In addition to okra, you can add other vegetables to your bouja soup, such as tomatoes, onions, peppers, and carrots. This will give the soup a more complex flavor and texture.
- Season the soup well: Bouja soup is typically seasoned with a variety of spices, such as cumin, coriander, paprika, and cayenne pepper. Adjust the amount of spices to your own taste.
- Serve the soup hot: Bouja soup is best served hot, with a side of bread or rice.
Conclusion:
Bouja soup is a delicious and nutritious dish that is easy to make at home. With its combination of fresh okra, vegetables, and spices, it is a perfect meal for any occasion. Whether you are looking for a quick and easy weeknight meal or a hearty and flavorful soup to serve to guests, bouja soup is sure to please.
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