Braised kale with bacon and onions is a hearty and flavorful dish that can be enjoyed as a side or main course. The kale is braised in a mixture of bacon fat, onions, and flavorful broth, which infuses it with a rich and savory flavor. The addition of bacon and onions adds a smoky and sweet dimension to the dish, while the kale contributes a slightly bitter and earthy note. The result is a well-balanced and satisfying dish that is sure to please even the most discerning palate.
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BRAISED KALE WITH BACON AND ONIONS
Fresh kale gets added flavor with bacon and onions, cooked in a cast-iron skillet.
Provided by Lodge Cast Iron
Categories Fall
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Wash the greens in several changes of water until no gritty soil remains on the leaves. Strip away any large, tough stems. Leave small leaves whole or tear them in half, and stack, roll, and cut larger leaves across into 1-inch-wide strips. Set aside in a large bowl.. Cook the bacon in a skillet over medium heat, stirring frequently, until browned and its fat is rendered, about 5 to 10 minutes. Add the onion, reduce the heat to medium-low, and cook slowly, stirring occasionally, until golden, about 5 minutes.. Raise the heat to medium-high, add a handful of kale, and toss until it is wilted. Continue adding kale by the handfuls, stirring constantly, and allowing each addition to wilt before adding more.. When all the kale is in the pan, season it with salt and pepper to taste, add a splash of water, and reduce the heat to medium-low. Cook until the greens are nearly tender, 3 to 8 minutes, depending on the youth and freshness of the kale. It should be tender but still retain its lovely green color.
Nutrition Facts :
BRAISED KALE WITH BACON AND ONIONS
Categories Leafy Green Onion Side Braise Sauté Quick & Easy Vinegar Bacon Kale Winter Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 4
Number Of Ingredients 4
Steps:
- Cook kale stems and ribs in large pot of boiling salted water until tender, about 10 minutes. Drain. Set aside.
- Cook bacon pieces in heavy large pot over medium heat until brown and crisp, about 4 minutes. Add chopped onions and sauté until tender, about 8 minutes. Add kale leaves, ribs and stems and sauté until leaves are crisp-tender, about 10 minutes. Cover and cook until kale is very tender, stirring often, about 15 minutes. Stir in vinegar. Cook mixture 2 minutes to blend flavors. Season to taste with salt and pepper. Transfer to bowl and serve.
BRAISED KALE WITH RED BELL PEPPER AND BACON
Steps:
- Render the bacon until crispy in a Dutch oven over medium-high heat. Remove and set aside on a paper towel-lined plate. Add the onions and bell pepper and sprinkle with salt. Stir to combine and saute until translucent, about 5 minutes. Add the kale and red pepper flakes and toss to combine. Allow the kale to wilt, about 2 minutes. Turn off the heat and toss in the apple cider vinegar. Taste and adjust the seasoning with salt and pepper.
BRAISED KALE
Provided by Food Network
Categories side-dish
Time 22m
Yield 4 side dish servings
Number Of Ingredients 18
Steps:
- Heat the oil in a large skillet over high heat. Add the onions, salt, pepper, and red pepper flakes and stir-fry for 2 minutes. Add the garlic, kale, and stock and cook, stirring occasionally, for 8 to 10 minutes; add a splash of cider vinegar in the last minute of cooking. Remove from the heat. Serve immediately.
- In a large stock pot, over high heat, add the oil. When the oil is hot, add the onions, carrots, and celery. Saute for 2 to 3 minutes. Add the remaining ingredients and bring to a boil. Reduce the heat to low and simmer for about 2 hours. Remove the stock from the heat and skim off any scum that is on the surface. Strain the stock through a large fine-mesh sieve. Discard the bones and vegetables.
KALE WITH BACON
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.
Nutrition Facts :
BRAISED TUSCAN KALE WITH PANCETTA AND CARAMELIZED ONIONS
Provided by Jarrod Verbiak
Yield Makes 6 side-dish servings
Number Of Ingredients 12
Steps:
- Put oven rack in middle position and preheat oven to 350°F. Cut out a round of parchment paper to fit just inside a 5- to 6-quart heavy ovenproof pot, then set round aside.
- Blanch kale in a 6- to 8-quart pot of boiling salted water in 2 batches, 2 minutes per batch, transferring with tongs to a colander as blanched, then drain well.
- Warm oil in 5- to 6-quart pot over moderate heat, then add pancetta and cook, stirring frequently, until crisp, 10 to 15 minutes. Transfer pancetta with a slotted spoon to a plate and reserve, discarding all but 1/4 cup of fat in pot (if necessary).
- Tie thyme, bay leaf, and parsley together with kitchen string to make a bouquet garni and add to pot along with onions and garlic. Cook over moderate heat, stirring frequently, until onions are golden brown, about 20 minutes. Return pancetta to pot then add butter and heat, stirring occasionally, until melted. Stir in kale and add enough stock to cover three fourths of kale. Increase heat to high and bring to a simmer. Cover kale directly with parchment round, then transfer pot to oven and braise, stirring once or twice, until kale is very tender, about 45 minutes.
- Transfer pot to stovetop and discard parchment, then boil mixture, stirring occasionally, until almost all of liquid is evaporated but kale is still moist, about 35 minutes. Discard bouquet garni and garlic and season kale with salt and pepper.
Tips:
- Choose young, tender kale for the best flavor and texture.
- Wash the kale thoroughly to remove any dirt or grit.
- Remove the tough stems from the kale leaves before cooking.
- Use a large pot or Dutch oven to cook the kale, as it will wilt down significantly.
- Sauté the bacon and onions until the bacon is crispy and the onions are softened.
- Add the kale to the pot and stir to coat it with the bacon fat and onions.
- Add the chicken broth, salt, and pepper to the pot and bring to a boil.
- Reduce the heat to low, cover the pot, and simmer the kale for 30-45 minutes, or until it is tender.
- Serve the kale hot, garnished with additional bacon, onions, and a squeeze of lemon juice.
Conclusion:
Braised kale with bacon and onions is a delicious and nutritious side dish that can be enjoyed as part of a healthy meal. The kale is packed with vitamins, minerals, and antioxidants, while the bacon and onions add flavor and richness. This dish is also very easy to make, and it can be tailored to your own taste preferences. Try adding different spices or herbs to the kale, or using different types of bacon or sausage. You can also serve the kale with different main courses, such as roasted chicken, grilled fish, or pasta. No matter how you choose to serve it, braised kale with bacon and onions is sure to be a hit!
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