Best 2 Breakfast Casserole Weight Watchers Recipes

Are you looking for a hearty and delicious breakfast that fits within your Weight Watchers plan? Look no further than breakfast casseroles! These versatile dishes can be customized with a variety of ingredients, making them a great option for those with dietary restrictions or preferences. Whether you prefer a savory dish with eggs, cheese, and vegetables or a sweeter casserole with fruit and yogurt, there's sure to be a recipe that satisfies your cravings. So gather your ingredients, preheat your oven, and get ready to indulge in a delectable breakfast casserole that won't derail your weight loss journey.

Here are our top 2 tried and tested recipes!

BREAKFAST CASSEROLE - WEIGHT WATCHERS

Breakfast Casserole - Weight Watchers image

I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.

Provided by LARavenscroft

Categories Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups frozen hash browns (diced)
1 cup reduced-fat sharp cheddar cheese, shredded
8 ounces lean ham
1/3 cup onion, chopped
1/3 cup green pepper, chopped
2 cups egg substitute

Steps:

Spray a 9x9-inch baking dish with cooking spray.
Layer first five ingredients.
Beat egg substitute and season with salt and pepper.
Pour over layered ingredients.
Cover and let stand overnight in the refrigerator.
Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE

Core Weight Watchers Farmers Breakfast Casserole image

This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Provided by Oh Sherrie

Categories Breakfast

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cups potatoes, shredded
3/4 cup shredded low-fat cheddar cheese
3 ounces Canadian bacon, chopped
1/2 cup green onion, sliced
4 whole eggs, beaten
12 ounces evaporated nonfat milk
salt & pepper

Steps:

Preheat oven to 350°F.
Spray a 8x8-inch pan with nonstick cooking spray.
Arrange potatoes at the bottom of the dish.
Sprinkle with cheese, Canadian bacon and green onions.
In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
Let stand 5 minutes before cutting.

Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6

Tips:

Prep Ahead: For a quick and easy breakfast, prep the casserole the night before and refrigerate it overnight. In the morning, simply pop it in the oven and bake.
Use Whole Wheat Bread: Substitute whole wheat bread for white bread to increase the fiber content of your casserole.
Add Veggies: Sneak in some extra veggies by adding chopped spinach, mushrooms, or bell peppers to the casserole.
Use Reduced-Fat Cheese: Opt for reduced-fat cheese to cut back on calories and fat without sacrificing flavor.
Control Portion Size: A single serving of breakfast casserole is typically 1/8 of the pan. Keep an eye on your portion size to avoid overeating.

Conclusion:

These Weight Watchers-friendly breakfast casserole recipes are not only delicious but also easy to make and customizable to your preferences. They're a great option for busy mornings when you need a quick and satisfying meal. Whether you prefer a classic egg and cheese casserole, a hearty sausage and hash brown casserole, or a vegetarian strata, you're sure to find a recipe that you'll love. So next time you're looking for a flavorful and nutritious breakfast, give one of these casseroles a try.