Best 2 Breakfast Oats Fruit Recipes
Breakfast oats fruit is a healthy and delicious way to start your day. With its creamy texture, and sweetness, it can be a great meal for breakfast or brunch. They can also be a great way to get your kids to eat more fruits. There are many different ways to make breakfast oats fruit, so you can find a recipe that fits your taste and dietary needs. Whether you prefer a traditional bowl of oatmeal with fruit and nuts, or a more creative dish like overnight oats or oat bars, there's sure to be a breakfast oats fruit recipe that you'll love.
Let's cook with our recipes!
QUICK FRUIT AND OAT BREAKFAST BAKE
These flourless baked oat bites topped with fresh fruit are a quick option for breakfast either at home or on the go.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Time 35m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F.
- In large bowl, stir together oats, brown sugar, baking powder, cinnamon, and salt. Combine well. In separate bowl stir together milk, vanilla, and egg whites. Add to oat mixture. Stir to combine well. Let stand about 5 minutes until liquid is absorbed.
- Coat 6 muffin pan cups with nonstick spray. Portion oat mixture evenly into cups. Top each with 1 tablespoon apple, pressing lightly.
- Bake 20 minutes or just until firm. Let stand in pan on wire rack 5 minutes. Serve warm or at room temperature. Refrigerate or freeze leftovers. Reheat in microwave oven on High 30 seconds to 1 minute or until heated as desired.
BREAKFAST OATS & FRUIT
This was originally on Vegweb but I have changed it so much mine is practically a separate recipe! It's a warming, hearty bowlful of healthy but delicious ingredients. Plus it's simple and quick to make once you've done it a couple times. Personally I like walnuts, pumpkin seeds and raisins on mine.
Provided by White Rose Child
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- It is optional to soak the oats overnight in the water. I do soak them because it is easier for the body to access nutrients from soaked grain.
- Either way, in the morning, slice the banana (it might be helpful to let it thaw 10 minute if it's too frozen to slice easily- or use a paring knife). Transfer the banana slices to your smallest saucepan.
- If you soaked the oats, drain the water into the saucepan; if you didn't soak, just pour in the 1 cup water. Add the banana slices. Bring to a boil, then reduce heat to simmer and cover the pot for about 2-3 minutes, or until the banana is "bubbly" and very juicy-looking. At this point you can add the blueberries to simmer for 1-3 minute.
- In a cereal bowl, mix together the oats and bran, wheat germ or flax seeds. Sprinkle in whatever topping options you prefer.
- Now dump the boiled banana/berry stuff on top of the oat mixture. If there is still a lot of liquid on them, use a slotted spoon to scoop the banana/berries into the oats. Just add enough of the liquid to moisten the oats- adjust the consistency to your taste. Mix it all together well. Sprinkle it with wheat germ or flaxseeds if you like, and enjoy.
Nutrition Facts : Calories 215.9, Fat 2.2, SaturatedFat 0.5, Sodium 13.8, Carbohydrate 47.1, Fiber 6.5, Sugar 15.3, Protein 6
Tips for Making the Best Oatmeal with Fruit
- Use fresh or frozen fruit: Fresh fruit is always best, but frozen fruit can be a great option when fresh fruit is out of season. Just be sure to thaw the fruit before adding it to the oatmeal.
- Add fruit to the oatmeal at the end of cooking: This will help to prevent the fruit from becoming mushy.
- Use a variety of fruits: Don't be afraid to mix and match different fruits to create a unique and flavorful oatmeal. Some good combinations include berries, bananas, peaches, and apples.
- Sweeten the oatmeal to taste: If you find that your oatmeal is too tart, you can add a little bit of honey, maple syrup, or brown sugar to sweeten it up.
- Top the oatmeal with nuts, seeds, or granola: This will add extra crunch and flavor.
Conclusion
Oatmeal with fruit is a delicious, healthy, and satisfying breakfast option. It's a great way to start your day and give you the energy you need to power through your morning. With so many different ways to make it, there's sure to be an oatmeal with fruit recipe that everyone will enjoy.
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