Best 2 Breakfast Turkey Sausage Patties Recipes
Breakfast is the first meal of the day, and it is also the most important. With busy mornings, many people are opting for quick and easy breakfast options. Breakfast turkey sausage patties are a delicious and nutritious option that can be cooked in minutes. They are a good source of protein, fiber, and vitamins, and they can help you feel full and satisfied until lunchtime. There are many different ways to cook breakfast turkey sausage patties, so you can find a method that fits your lifestyle and preferences. Whether you prefer to pan-fry, bake, or microwave your patties, you are sure to find a recipe that you love.
Let's cook with our recipes!
TURKEY BREAKFAST SAUSAGE PATTIES
"I experimented with so many spices to finally attain what I think is the next-best-thing to pork sausage," writes Marla Swoffer from Novato, California. "These are especially good drizzed with maple syrup...or crumbled in a breakfast burrito with scrambled eggs, cheese and taco sauce."
Provided by Taste of Home
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.
Nutrition Facts : Calories 86 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 201mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
BREAKFAST TURKEY SAUSAGE PATTIES
From the Healthy and Light section of July 2005 issue of Southern Living. Recipe description says any sweet crisp apple or pear may be substituted for the Fuji apple. I was suprised how spicy and flavorful these were. My husband really enjoyed them, and he hates turkey and all forms of fruit combined with meat. Go figure.
Provided by LonghornMama
Categories Breakfast
Time 8h45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Peel and core apple; coarsely shred apple with a hand grater. Place in a wire mesh strainer; drain well, pressing gently with paper towels.
- Combine all ingredients except oil; stir until blended.
- Shape mixture into 16 patties (about 2 tablespoons each).
- Place patties on a wax paper-lined baking sheet.
- Cover and chill 8 hours or overnight.
- Heat oil in a large nonstick skillet over medium heat. Cook patties, in batches, about 6 minutes on each side or until browned and done.
Nutrition Facts : Calories 144.6, Fat 7.8, SaturatedFat 2, Cholesterol 82.4, Sodium 586.8, Carbohydrate 4.9, Fiber 1.2, Sugar 2.9, Protein 13.5
Tips:
- Choose the right sausage: Look for a turkey sausage that is lean and flavorful. Avoid sausages that are too high in fat or sodium.
- Use a nonstick skillet: This will help prevent the sausage patties from sticking and burning.
- Cook the sausage patties over medium heat: This will help them cook evenly without burning.
- Flip the sausage patties once during cooking: This will ensure that they are cooked evenly on both sides.
- Cook the sausage patties until they are no longer pink in the center: This will ensure that they are cooked through.
- Serve the sausage patties immediately: They are best when served hot off the skillet.
Conclusion:
Breakfast turkey sausage patties are a delicious and easy-to-make breakfast option. They are perfect for busy mornings when you need something quick and filling. With just a few simple ingredients, you can have a delicious breakfast that will keep you satisfied all morning long.
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