Broccoli and almond salad is a delicious and healthy dish that can be enjoyed as a side or main course. It's packed with nutrients, including vitamins, minerals, and antioxidants, and it's also a good source of fiber and protein. Broccoli and almond salads are easy to make and can be customized to your liking, making them a great option for busy weeknights or special occasions.
Let's cook with our recipes!
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
BROCCOLI AND ALMOND SALAD
Steps:
- PLACE all ingredients except dressing on serving plate.
- DRIZZLE with dressing just before serving.
BROCCOLI-ALMOND SALAD
This salad is ready in minutes and is terrific as a side dish for lunch or a picnic. If you like your broccoli to be softer, you can boil it for 2 minutes and put it in ice water right away to cool it down. I did not include the 1 hour refrigeration time. Enjoy!
Provided by Nif_H
Categories Onions
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, cider vinegar and sugar in a medium bowl.
- Stir in broccoli and red onion. Toss until coated.
- Refrigerate at least 1 hour. Sprinkle with toasted almonds.
BROCCOLI ALMOND SALAD
This colorful broccoli almond salad is easy to make in advance. Add the nuts and bacon just before serving so they stay nice and crunchy. —Margaret Garbade, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Cut florets from broccoli, reserving stalks; cut florets into 1-in. pieces. Using a paring knife, remove peel from thick stalks; cut stalks into 1/2-in. pieces., In a small bowl, mix mayonnaise, vinegar, sugar, salt and pepper. In a large bowl, combine broccoli, dried fruit and onion. Add mayonnaise mixture; toss to coat. Refrigerate until serving., Just before serving, sprinkle with almonds and bacon.
Nutrition Facts : Calories 236 calories, Fat 17g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 180mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein.
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
BROCCOLI AND ALMOND SALAD
Colorful broccoli and peppers, crunchy almonds and a drizzle of dressing combine for a refreshing salad you're gonna feel good about.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving
Number Of Ingredients 7
Steps:
- Place all ingredients except dressing on serving plate.
- Drizzle with dressing just before serving.
Nutrition Facts : Calories 190, Fat 15 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
BROCCOLI SALAD V
Broccoli, grapes, almonds and bacon are a few ingredients that will makes this wonderful salad a hit at any gathering! Enjoy!
Provided by ROCKETTE
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a large bowl combine the broccoli, grapes and onions.
- Whisk the creamy salad dressing and vinegar together. Toss with broccoli mixture and chill. Just before serving toss with bacon, almonds and raisins.
Nutrition Facts : Calories 345.6 calories, Carbohydrate 21.3 g, Cholesterol 34.3 mg, Fat 26.6 g, Fiber 2.9 g, Protein 7.6 g, SaturatedFat 6.7 g, Sodium 555.3 mg, Sugar 14.4 g
BROCCOLI WITH ALMONDS
Broccoli with Almonds is a tasty dressed up side dish. Verna Puntigan, Pasadena, Maryland, shares the recipe.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring broccoli, water and bouillon to a boil. Reduce heat; cover and simmer for 5-8 minutes or until broccoli is crisp-tender. Drain and place in a serving dish; keep warm. , In a large skillet, saute almonds in butter until browned. Add onion and salt; saute until onion is tender. Pour over broccoli; toss to coat.
Nutrition Facts : Calories 111 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 618mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
Tips:
- To save time, use pre-cut broccoli florets and sliced almonds.
- For a more flavorful salad, roast the almonds before adding them to the salad.
- If you don't have red onion, you can use a white or yellow onion instead.
- To make the salad more substantial, add some cooked chicken or tofu.
- For a sweeter salad, add some dried cranberries or raisins.
- Serve the salad immediately or chill it for later.
Conclusion:
This broccoli and almond salad is a healthy and delicious side dish or main course. It's packed with nutrients, including vitamins A, C, and K, and fiber. The salad is also a good source of protein and healthy fats. With its crunchy texture and flavorful dressing, this salad is sure to be a hit at your next potluck or gathering.
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