Best 6 Broccoli Cauliflower Blue Cheese Salad Recipes
Broccoli cauliflower blue cheese salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with nutrients from the broccoli and cauliflower, and the blue cheese dressing adds a creamy and tangy flavor. This salad is also very versatile and can be customized to your own taste preferences. Whether you like your salad crunchy or creamy, loaded with vegetables or packed with protein, there is a broccoli cauliflower blue cheese salad recipe out there for you. Read on to discover the best recipe for broccoli cauliflower blue cheese salad that will tantalize your taste buds and leave you feeling satisfied.
Here are our top 6 tried and tested recipes!
BROCCOLI AND CAULIFLOWER SALAD
Provided by Martina McBride
Categories side-dish
Time 1h40m
Yield 12 to 16 servings
Number Of Ingredients 12
Steps:
- Whisk together the yogurt, mayonnaise, honey, vinegar, sugar, and salt in a large bowl. Stir in the broccoli, cauliflower, bacon, shallots, cranberries, and pecans, tossing to coat. Cover and chill 1 hour.
ZESTY BROCCOLI AND CAULIFLOWER SALAD
An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.
Provided by Deb
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.
Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
BROCCOLI, CAULIFLOWER & BLUE CHEESE SALAD
Make and share this Broccoli, Cauliflower & Blue Cheese Salad recipe from Food.com.
Provided by Good Vibe Goddess
Categories Cheese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Steam broccoli and cauliflower, 3-4 minutes, or until crisp tender. Rinse under cold water and drain.
- In a small bowl, combine mayo, buttermilk, red onion, blue cheese, salt and pepper.
- Combine broccoli, cauliflower and dressing. Sprinkle and parsley and stir well.
Nutrition Facts : Calories 35.9, Fat 1.1, SaturatedFat 0.6, Cholesterol 2.4, Sodium 167.3, Carbohydrate 5, Fiber 1, Sugar 1.4, Protein 2.9
CAULIFLOWER BROCCOLI SALAD
This broccoli cauliflower salad has been to as many family gatherings as I have! It holds well and leftovers are still tasty a day later. -Linda Kangas, Outlook, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 20 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cauliflower, broccoli, grapes, onions and mozzarella cheese. Combine the mayonnaise, Parmesan cheese, sugar and vinegar; pour over vegetable mixture and toss to coat., Cover and refrigerate for at least 2 hours. Just before serving, stir in bacon. If desired, line serving bowl with lettuce leaves; transfer salad to serving bowl. If desired, garnish with additional grapes.
Nutrition Facts : Calories 248 calories, Fat 22g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 269mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein.
BROCCOLI AND CAULIFLOWER SALAD
Make and share this Broccoli and Cauliflower Salad recipe from Food.com.
Provided by Dreamer in Ontario
Categories Cauliflower
Time 17m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Toss veggies, cheese and bacon bits in bowl.
- Mix dressing and mustard.
- Pour over salad and toss to coat.
- Refrigerate until ready to serve.
- *To blanch veggies, plunge into boiling water briefly (2 minutes), then into cold water to stop the cooking process.).
Tips:
- Florets First: For the best results, use fresh broccoli and cauliflower florets. Pre-cut florets from the store may contain unwanted stems and leaves.
- Blanch & Chill: Blanching the vegetables in salted water helps retain their vibrant color and crisp texture while also removing any impurities. Remember to transfer them to an ice bath immediately after blanching to stop the cooking process.
- Blue Cheese Dressing: Make sure the blue cheese dressing is well combined and creamy. If it's too thick, add a little milk or yogurt to thin it out. Alternatively, if it's too thin, add more crumbled blue cheese or mayonnaise.
- Add-Ins and Substitutions: Feel free to customize the salad to your liking. Try adding chopped celery, shredded carrots, or crumbled bacon. You can also substitute the blue cheese dressing with ranch or Caesar dressing if preferred.
- Fresh Herbs: For an extra layer of flavor, sprinkle some freshly chopped herbs like chives, parsley, or dill over the salad before serving.
Conclusion:
Broccoli Cauliflower Blue Cheese Salad is a delightful and nutritious dish that combines the goodness of fresh vegetables with a creamy, tangy dressing. It's perfect for potlucks, picnics, or as a healthy side dish. With its vibrant colors and delightful flavors, this salad is sure to be a crowd-pleaser. So, gather your ingredients, put on your apron, and enjoy the process of creating this delicious and healthy dish!
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