Best 6 Broccoli Cauliflower Blue Cheese Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Broccoli cauliflower blue cheese salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with nutrients from the broccoli and cauliflower, and the blue cheese dressing adds a creamy and tangy flavor. This salad is also very versatile and can be customized to your own taste preferences. Whether you like your salad crunchy or creamy, loaded with vegetables or packed with protein, there is a broccoli cauliflower blue cheese salad recipe out there for you. Read on to discover the best recipe for broccoli cauliflower blue cheese salad that will tantalize your taste buds and leave you feeling satisfied.

Let's cook with our recipes!

BROCCOLI AND CAULIFLOWER SALAD



Broccoli and Cauliflower Salad image

Provided by Martina McBride

Categories     side-dish

Time 1h40m

Yield 12 to 16 servings

Number Of Ingredients 12

3/4 cup plain Greek yogurt
1/2 cup mayonnaise
1/4 cup honey
2 tablespoons red wine vinegar
1 tablespoon sugar
1/4 teaspoon kosher salt, or more to taste
4 cups small diced broccoli florets (about 1 1/2 pounds)
4 cups small diced cauliflower florets (about 2 pounds)
8 slices bacon, diced and cooked
2 shallots, diced (1/2 cup)
1/2 cup sweetened dried cranberries
1/2 cup chopped toasted pecans

Steps:

  • Whisk together the yogurt, mayonnaise, honey, vinegar, sugar, and salt in a large bowl. Stir in the broccoli, cauliflower, bacon, shallots, cranberries, and pecans, tossing to coat. Cover and chill 1 hour.

ZESTY BROCCOLI AND CAULIFLOWER SALAD



Zesty Broccoli and Cauliflower Salad image

An easy broccoli and cauliflower tossed salad. Optional ingredients may include raisins or walnuts.

Provided by Deb

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 5

2 cups fresh broccoli florets
2 cups cauliflower, chopped
1 red onion, sliced in rings
½ cup zesty Italian dressing
¼ cup sunflower seeds

Steps:

  • In a mixing bowl, combine the broccoli, cauliflower, onions and dressing. Toss, cover and refrigerate. Sprinkle with sunflower seeds before serving.

Nutrition Facts : Calories 73.2 calories, Carbohydrate 4.9 g, Fat 5.6 g, Fiber 1.5 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 265.9 mg, Sugar 2.2 g

BROCCOLI-CAULIFLOWER SALAD



Broccoli-Cauliflower Salad image

This is a favorite at salad suppers, I serve the dressing on the side for these suppers.

Provided by Colleen

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 8

1 cup broccoli florets
1 cup cauliflower florets
2 cups hard-cooked eggs, diced
1 cup shredded Cheddar cheese
6 slices bacon
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.

Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g

BROCCOLI, CAULIFLOWER & BLUE CHEESE SALAD



Broccoli, Cauliflower & Blue Cheese Salad image

Make and share this Broccoli, Cauliflower & Blue Cheese Salad recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Cheese

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

8 ounces broccoli florets
8 ounces cauliflower florets
3 tablespoons low-fat mayonnaise
3 tablespoons low-fat buttermilk
2 tablespoons red onions, diced
2 tablespoons blue cheese, crumbled
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon parsley, chopped

Steps:

  • Steam broccoli and cauliflower, 3-4 minutes, or until crisp tender. Rinse under cold water and drain.
  • In a small bowl, combine mayo, buttermilk, red onion, blue cheese, salt and pepper.
  • Combine broccoli, cauliflower and dressing. Sprinkle and parsley and stir well.

Nutrition Facts : Calories 35.9, Fat 1.1, SaturatedFat 0.6, Cholesterol 2.4, Sodium 167.3, Carbohydrate 5, Fiber 1, Sugar 1.4, Protein 2.9

CAULIFLOWER BROCCOLI SALAD



Cauliflower Broccoli Salad image

This broccoli cauliflower salad has been to as many family gatherings as I have! It holds well and leftovers are still tasty a day later. -Linda Kangas, Outlook, Saskatchewan

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 20 servings

Number Of Ingredients 11

1 medium head cauliflower, broken into florets (about 7-1/2 cups)
1 medium bunch broccoli, cut into florets (about 4 cups)
2 cups seedless red grapes
6 green onions with tops, sliced
2 cups shredded part-skim mozzarella cheese
2 cups mayonnaise
1/4 cup grated Parmesan cheese
2 tablespoons sugar
2 tablespoons white vinegar
1/2 to 1 pound sliced bacon, cooked and crumbled
Leaf lettuce, optional

Steps:

  • In a large bowl, combine the cauliflower, broccoli, grapes, onions and mozzarella cheese. Combine the mayonnaise, Parmesan cheese, sugar and vinegar; pour over vegetable mixture and toss to coat., Cover and refrigerate for at least 2 hours. Just before serving, stir in bacon. If desired, line serving bowl with lettuce leaves; transfer salad to serving bowl. If desired, garnish with additional grapes.

Nutrition Facts : Calories 248 calories, Fat 22g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 269mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein.

BROCCOLI AND CAULIFLOWER SALAD



Broccoli and Cauliflower Salad image

Make and share this Broccoli and Cauliflower Salad recipe from Food.com.

Provided by Dreamer in Ontario

Categories     Cauliflower

Time 17m

Yield 16 serving(s)

Number Of Ingredients 7

1 medium head cauliflower, cut into florets and blanched
1 medium broccoli, cut into florets and blanched
1 medium vidalia onion, chopped
1 cup grated old cheddar cheese (or try feta?)
1/2 cup bacon bits (or veggie bacon bits)
1 cup Miracle Whip (try using reduced fat)
1 teaspoon Dijon mustard

Steps:

  • Toss veggies, cheese and bacon bits in bowl.
  • Mix dressing and mustard.
  • Pour over salad and toss to coat.
  • Refrigerate until ready to serve.
  • *To blanch veggies, plunge into boiling water briefly (2 minutes), then into cold water to stop the cooking process.).

Tips:

  • Florets First: For the best results, use fresh broccoli and cauliflower florets. Pre-cut florets from the store may contain unwanted stems and leaves.
  • Blanch & Chill: Blanching the vegetables in salted water helps retain their vibrant color and crisp texture while also removing any impurities. Remember to transfer them to an ice bath immediately after blanching to stop the cooking process.
  • Blue Cheese Dressing: Make sure the blue cheese dressing is well combined and creamy. If it's too thick, add a little milk or yogurt to thin it out. Alternatively, if it's too thin, add more crumbled blue cheese or mayonnaise.
  • Add-Ins and Substitutions: Feel free to customize the salad to your liking. Try adding chopped celery, shredded carrots, or crumbled bacon. You can also substitute the blue cheese dressing with ranch or Caesar dressing if preferred.
  • Fresh Herbs: For an extra layer of flavor, sprinkle some freshly chopped herbs like chives, parsley, or dill over the salad before serving.

Conclusion:

Broccoli Cauliflower Blue Cheese Salad is a delightful and nutritious dish that combines the goodness of fresh vegetables with a creamy, tangy dressing. It's perfect for potlucks, picnics, or as a healthy side dish. With its vibrant colors and delightful flavors, this salad is sure to be a crowd-pleaser. So, gather your ingredients, put on your apron, and enjoy the process of creating this delicious and healthy dish!

Related Topics