Best 2 Broccoli Chickpea And Cherry Tomato Salad Recipes

Broccoli chickpea and cherry tomato salad is a delightful and nutritious dish that combines the flavors and textures of fresh vegetables, crunchy chickpeas, and a tangy dressing. This salad is perfect as a light lunch, a healthy side dish, or even as a meal-prep option for busy individuals. With its vibrant colors and textures, this salad will surely be a hit at your next gathering or meal.

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD

Broccoli, Chickpea, and Cherry Tomato Salad image

This is a healthy salad that's perfect when paired with a simple sandwich for a light lunch.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Time 20m

Number Of Ingredients 8

Ingredients

1 pound broccoli, separated into florets (4 cups)
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
2 tablespoons olive oil
1/2 small red onion, finely chopped
Coarse salt and freshly ground pepper
1 pint cherry tomatoes, halved
1 can (15 ounces) chickpeas, drained and rinsed

Steps:

In a large saucepan with a steamer insert, bring 1 inch of water to a boil. Add broccoli, cover, and steam until crisp-tender, 4 to 6 minutes.
In a large bowl, whisk together mustard, red-wine vinegar, olive oil, and onion; season with coarse salt and ground pepper. Add tomatoes, chickpeas, and broccoli. Toss to coat with dressing. Let cool 5 minutes. Serve at room temperature or chilled.

Nutrition Facts : Calories 131 g, Fat 5 g, Fiber 4 g, Protein 5 g

BROCCOLI, CHICKPEA, AND CHERRY TOMATO SALAD

Broccoli, Chickpea, and Cherry Tomato Salad image

This easy recipe came from the March 2004 issue of Everyday Food. It is quick to put together and a colorful and delicious salad. I prefer to eat it right away, still slightly warm. I think it would be good sprinkled with crumbled feta cheese or with some chicken or tuna for a main course salad.

Provided by nadia murray

Categories Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb broccoli, florets only, steamed until crisp tender
1 tablespoon Dijon mustard
2 tablespoons red wine vinegar
2 tablespoons olive oil
1/2 small red onion, minced
coarse salt
pepper
1 pint cherry tomatoes, halved (I use the small grape or berry tomatoes)
1 (15 ounce) can chickpeas, drained and rinsed

Steps:

In large bowl, whisk Dijon mustard with red wine vinegar and olive oil.
Stir in red onion and season with salt and pepper.
Add cherry tomatoes, chickpeas and broccoli; toss to coat.
Serve immediately, room temperature or chilled.

Tips:

Choose fresh, colorful vegetables. The fresher the vegetables, the better the salad will taste. Look for broccoli with tight florets, cherry tomatoes that are plump and red, and chickpeas that are firm and not wrinkled.
Don't overcook the broccoli. Broccoli should be cooked until it is tender-crisp, but not mushy. Overcooked broccoli will lose its flavor and nutrients.
Use a flavorful dressing. The dressing is what will bring all the flavors of the salad together. Use a dressing that is light and tangy, such as a vinaigrette or a lemon-tahini dressing.
Add some crunch. To add some extra crunch to the salad, you can add some chopped nuts, seeds, or croutons.
Serve immediately. Broccoli chickpea and cherry tomato salad is best served immediately after it is made. The vegetables will start to wilt if they sit for too long.

Conclusion:

Broccoli chickpea and cherry tomato salad is a healthy and delicious salad that is perfect for a light lunch or dinner. It is packed with nutrients, and it is a great way to get your daily dose of vegetables. With its colorful appearance and flavorful dressing, this salad is sure to be a hit with everyone who tries it!