Broccoli Crunch Salad is a classic American side dish featuring raw broccoli florets delightfully combined with nuts, seeds, and a creamy, tangy dressing. This crunchy, vibrant salad offers a delightful balance of flavors and textures that will instantly elevate any occasion. Whether you're hosting a family gathering, a potluck, or simply looking for a healthier meal option, this versatile dish is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY BROCCOLI SALAD
Growing up, I never liked broccoli, but I'm hooked on this salad's light, sweet taste. It gives broccoli a whole new look and personality. -Jessica Conrey, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving.
Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 233mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CRUNCHY BROCCOLI SALAD
Steps:
- Combine the ingredients for the dressing in a bottle and shake to combine until the honey is completely dissolved. Refrigerate until ready to use.
- Combine all the salad ingredients in a large bowl, pour the dressing over, and stir to combine. Refrigerate for at least 1 hour before serving, stirring once or twice.
Nutrition Facts : Calories 269 kcal, Carbohydrate 24 g, Protein 4 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 483 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving
SWEET AND CRUNCHY BROCCOLI SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Set up a bowl of ice water alongside. Add the broccoli to the pot and blanch for 1 to 2 minutes, just until bright green and crisp. With a slotted spoon, remove the broccoli to the ice water to shock. Drain well.
- Place the pancetta in a medium skillet over medium heat. Cook, stirring often, until crispy and browned, about 10 minutes. Drain on paper towels, reserving 1 tablespoon of the fat.
- Meanwhile, in a large bowl, use a rubber spatula to mix together the mascarpone, mayonnaise, cider vinegar and salt. Add the broccoli, pancetta, reserved fat, cranberries, walnuts and gorgonzola. Toss well to coat and combine.
BROCCOLI CRUNCH SALAD
Make and share this Broccoli Crunch Salad recipe from Food.com.
Provided by winnipeggirl58
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 5 ingredients in a salad bowl.
- Combine dressing ingredients and mix with salad.
- Refrigerate until ready to serve.
BROCCOLI CRUNCH SALAD
Broccoli Crunch Salad is a classic salad recipe. Broccoli, dried cranberries, bacon, sunflower seeds (but I add pepitas!) and finely diced red onion is tossed in a simple (like 3 ingredients) dressing. Not only is this salad colorful and crunchy, but delicious too!
Provided by Laurie McNamara
Categories Salads
Time 15m
Number Of Ingredients 11
Steps:
- In a small bowl, combine the mayo, cider vinegar and poppy seeds. Season with salt and pepper to taste.
- In a large bowl combine crumbled bacon with the broccoli florets, cranberries, pepitas, onion and sunflower seeds.
- Pour in the dressing an toss to combine.
- Cover and chill for 1 hour or longer, or until ready to serve.
Nutrition Facts : ServingSize 1 g, Calories 267 kcal, Carbohydrate 14 g, Protein 6 g, Fat 22 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 232 mg, Fiber 3 g, Sugar 7 g, TransFat 1 g, UnsaturatedFat 17 g
CRUNCHY BROCCOLI SALAD
Make and share this Crunchy Broccoli Salad recipe from Food.com.
Provided by Lastpiner
Categories Vegetable
Time 15m
Yield 1/2 Cup, 8-9 serving(s)
Number Of Ingredients 11
Steps:
- Chop broccoli into 1/2-3/4" pieces.
- Finely dice Celery & Red Onion.
- Shred Carrot.
- Combine all dry ingredients in bowl.
- Whisk Yogurt/OJ/Mayo in small bowl pour over dry mixture, toss to coat.
Nutrition Facts : Calories 53.5, Fat 1.7, SaturatedFat 0.4, Cholesterol 2, Sodium 46, Carbohydrate 8.2, Fiber 1.9, Sugar 4.3, Protein 2.6
Tips:
- To save time, use a food processor to shred the broccoli and carrots.
- If you don't have chow mein noodles, you can substitute crispy wonton strips or crushed potato chips.
- For a sweeter salad, add 1/4 cup of dried cranberries or raisins.
- For a spicier salad, add 1/4 teaspoon of red pepper flakes or a dash of cayenne pepper.
- For a more flavorful salad, use homemade ranch dressing instead of store-bought.
- To make the salad ahead of time, prepare it up to 24 hours in advance and store it in the refrigerator. Toss the salad with the dressing just before serving.
Conclusion:
Broccoli Crunch Salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its crunchy texture and flavorful dressing, this salad is sure to be a hit at your next party or potluck.
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