Best 2 Broccoli Dal Curry Recipes
Broccoli dal curry, a vibrant and flavorful dish, is an easy-to-make, wholesome meal that combines the goodness of broccoli and lentils. With its distinct aroma and burst of flavors, it is a popular dish enjoyed by people of all ages. The combination of tender broccoli florets and protein-rich lentils creates a delectable dish that is both nutritious and packed with taste. Whether you are a seasoned cook or a beginner, this recipe will guide you through the steps of creating a delicious and satisfying broccoli dal curry that will leave you craving for more.
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BROCCOLI DAL CURRY
This is an extremely flavourful curry. Vegetarians can use vegetable broth instead of chicken broth. Kids really like this too (with less pepper). Serve with basmati as a side to a more elaborate dinner, or alone, for a simple meal.
Provided by evelynathens
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned.
- Add chili powder, pepper, cumin, coriander and turmeric.
- Stir and cook, 1 minute.
- Add lentils, lemon juice, broth and coconut if using.
- Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water).
- Steam broccoli for 7 minutes.
- Plunge broccoli in cold water and set aside.
- Remove 1/3 cup of liquid from the lentil mixture.
- Add to flour to form a smooth paste.
- Return to pan; add broccoli, salt and nuts if using.
- Simmer for 5 minutes.
- Serve over Basmati rice.
BROCCOLI DAL CURRY RECIPE
Provided by moninikole
Number Of Ingredients 15
Steps:
- Heat butter in saucepan and saute onions until well browned. 2 Add chili powder, pepper, cumin, coriander and turmeric. 3 Stir and cook, 1 minute. 4 Add lentils, lemon juice, broth and coconut if using. 5 Bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water). 6 Steam broccoli for 7 minutes. 7 Plunge broccoli in cold water and set aside. 8 Remove 1/3 cup of liquid from the lentil mixture. 9 Add to flour to form a smooth paste. 10 Return to pan; add broccoli, salt and nuts if using. 11 Simmer for 5 minutes. 12 Serve over Basmati rice.
Tips:
- Choose tender broccoli florets: For the best texture, choose broccoli florets that are bright green and tightly closed.
- Blanch the broccoli briefly: Blanching the broccoli before adding it to the curry helps to preserve its color and crunch.
- Use a variety of lentils: To add depth and flavor to the curry, use a mix of lentils, such as brown lentils, green lentils, and red lentils.
- Roast the spices: Roasting the spices before adding them to the curry helps to bring out their flavor and aroma.
- Simmer the curry for at least 30 minutes: This allows the flavors to meld and develop.
- Serve with rice or bread: Broccoli dal curry can be served with rice, roti, or naan.
Conclusion:
Broccoli dal curry is a delicious and healthy dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. The curry is a good source of protein, fiber, and vitamins, and it is also a good way to get your daily dose of vegetables.
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