Broccoli quiche muffins are a versatile dish that makes for a delicious breakfast, brunch, or lunch option. Packed with protein and vegetables, these muffins are easy to prepare and can be customized to your liking. You can use fresh or frozen broccoli, and add other vegetables such as spinach, bell peppers, or zucchini. Different types of cheese, such as cheddar, Swiss, or goat cheese, can also be used to create different flavor combinations. This guide will show you how to make the perfect broccoli quiche muffins, with step-by-step instructions and helpful tips to ensure success. From preparing the muffin tins and preheating the oven to whisking together the egg mixture and filling the muffin cups, you'll learn everything you need to know to create a flavorful and satisfying dish that will impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI QUICHE MUFFINS
"I like to keep a batch of these quiche like muffins in the freezer-it's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."
Provided by Taste of Home
Time 30m
Yield 1-1/2 dozen.
Number Of Ingredients 13
Steps:
- Combine the broccoli, onion, ham and cheese; set aside. In a bowl, beat eggs until frothy. Add oil; mix well. Combine dry ingredients; add to the egg mixture just until moistened. Fold in broccoli mixture. , Fill greased muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack.
Nutrition Facts : Calories 134 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 216mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.
BROCCOLI QUICHE MUFFINS
These are a tasty breakfast on the go. I make a batch to freeze and then they're ready to go in my lunch bag. Everywhere I work people ask for the recipe. They're also good without the ham
Provided by MBMommy
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine the broccoli, onion, ham, and cheese; set aside.
- In a mixing bowl, beat eggs until frothy. Add oil; mix well.
- Combine dry ingredients; add to the egg mixture just until moistened. Fold in the broccoli mixture.
- Fill greased muffin cups (NO paper liners!) two-thirds full. Bake at 375F for 20 minutes. Cool for 10 minutes; remove to a wire rack.
- These freeze very well.
Tips for Making the Best Broccoli Quiche Muffins:
- For a crispier crust, use a combination of all-purpose flour and whole wheat flour. - For a richer flavor, use a combination of cheddar cheese and Gruyère cheese. - For a more vibrant color, add a handful of chopped fresh broccoli florets to the batter. - To make the quiche muffins ahead of time, bake them according to the recipe and then let them cool completely. Store the quiche muffins in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, reheat the quiche muffins in a preheated oven at 350°F (175°C) until warmed through. - To make gluten-free quiche muffins, use a gluten-free flour blend. - To make dairy-free quiche muffins, use a dairy-free milk and cheese alternative.Conclusion:
Broccoli quiche muffins are a delicious and easy-to-make breakfast, lunch, or dinner option. They're perfect for meal prep, and they can be easily customized to your liking. With their combination of fluffy eggs, creamy cheese, and tender broccoli, these quiche muffins are sure to be a hit with everyone who tries them. So next time you're looking for a quick and satisfying meal, give these broccoli quiche muffins a try!
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