Embark on a culinary adventure and discover the art of crafting the perfect broiled bean sandwich. With its harmonious blend of flavors and textures, this sandwich promises to tantalize your taste buds and leave you craving more. As you embark on this journey, we'll guide you through the intricacies of selecting the finest ingredients, perfecting the cooking technique, and assembling a sandwich that will redefine your lunch routine. Prepare to elevate your taste buds and experience the symphony of flavors that awaits you in this exploration of broiled bean sandwiches.
Here are our top 9 tried and tested recipes!
BROILED BEAN SANDWICHES
Enjoy these fiber-rich open-face sandwiches with a bowl of steaming soup or alongside a crisp green salad.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8m
Number Of Ingredients 3
Steps:
- Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
- Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
- Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.
Nutrition Facts : Calories 215, Carbohydrate 32 g, Cholesterol 20 mg, Fiber 5 g, Protein 11 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 540 mg
BROILED BEAN SANDWICHES
This is very simple and comforting sandwich you can serve with hot soup or a salad. Let your imagination run wild as to what other toppings you would like to add but this is yummy just the way it is.
Provided by Asha1126
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
- Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
- Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.
- Enjoy.
Nutrition Facts : Calories 110.7, Fat 3.5, SaturatedFat 1.8, Cholesterol 9.9, Sodium 253.8, Carbohydrate 14.5, Fiber 2.3, Sugar 0.2, Protein 5.1
GRILLED BEANS
Provided by Kardea Brown
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat a grill for cooking at medium-high heat.
- Place a skillet on the grill. Cook the onions and green peppers with some oil in the skillet for 3 to 4 minutes.
- Add the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika and garlic and stir. Cook with the grill covered, stirring occasionally, for about 15 minutes. Garnish with green onions, if using.
REFRIED BEAN SANDWICHES
I had some leftover canned refried beans that I wanted to eat, but not cold and not out of the can, so I came up with this truly tasty sandwich!
Provided by 891256
Categories Lunch/Snacks
Time 15m
Yield 4 sandwiches, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In a medium size skillet, heat the olive oil, saute the onion until slightly cooked, add the garlic, cook 1 minute.
- Add the refried beans, cook and stir until heated, reduce heat to low.
- Add the cheese. Stir to melt through.
- Toss in the jalapeno slices. Leave on low heat until heated through. Meanwhile, toast the sandwich rolls, open faced, under the broiler, until golden.
- Prepare the lettuce.
- When time for assembling the sandwich, season the beans with salt and pepper. Spread the bean mixture onto the sandwich roll. Top with lettuce and the French dressing.
Nutrition Facts : Calories 478.7, Fat 13.7, SaturatedFat 5, Cholesterol 25, Sodium 1159.2, Carbohydrate 69.5, Fiber 10.4, Sugar 8.5, Protein 19.9
GRILLED THREE-CHEESE BACON SANDWICHES
Grilled cheese goes gourmet with this elevated take on the classic sandwich. Made with Gruyère, cheddar and American cheeses, this three-cheese grilled cheese sandwich with bacon takes a childhood favorite to new, delicious levels.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Spread 2 teaspoons mayonnaise on one side of each slice of bread.
- On the uncoated side of 2 bread slices, place 1 slice American cheese and 2 slices bacon. Top each with 1/4 cup cheddar cheese, 1/4 cup Gruyère cheese and 1 slice remaining bread, mayonnaise side out.
- Heat 12-inch nonstick skillet over medium heat. Add sandwiches; cook uncovered 3 to 4 minutes or until bottom sides are golden brown. Carefully turn; cook 2 to 4 minutes longer or until bottom sides are golden brown and cheeses are melted.
Nutrition Facts : Calories 700, Carbohydrate 35 g, Cholesterol 110 mg, Fat 4, Fiber 1 g, Protein 32 g, SaturatedFat 20 g, ServingSize 1 Sandwich, Sodium 1610 mg, Sugar 4 g, TransFat 1 g
GRILLED CHICKPEA SALAD SANDWICH
When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea salad sandwiches all the time and finally had the guts to make one for her. After some hesitation, she tasted it and was instantly hooked! -Dannika Stevenson, Akron, Ohio
Provided by Taste of Home
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first 10 ingredients. Place cheese slices on 4 bread slices; top with chickpea mixture and remaining bread. Preheat panini maker or indoor electric grill. Cook sandwiches, covered, until bread is browned and cheese is melted, 3-5 minutes.
Nutrition Facts : Calories 370 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 753mg sodium, Carbohydrate 49g carbohydrate (13g sugars, Fiber 9g fiber), Protein 17g protein.
GRILLED CHEESE & REFRIED BEAN SANDWICH
Give your meal some Mexican appeal by making a Grilled Cheese & Refried Bean Sandwich. This Grilled Cheese & Refried Bean Sandwich is a surprise hit.
Provided by My Food and Family
Categories Meal Recipes
Time 15m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Spread beans onto 4 bread slices. Top each with 1 Singles and 1 tomato slice. Cover with remaining Singles and bread slices to make 4 sandwiches.
- Spread outsides of sandwiches with butter.
- Cook in skillet on medium heat 4 min. on each side or until sandwiches are golden brown on both sides and Singles are melted. Cool 2 min. before cutting in half.
Nutrition Facts : Calories 200, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 30 mg, Sodium 590 mg, Carbohydrate 20 g, Fiber 2 g, Sugar 3 g, Protein 8 g
GRILLED GREEN BEANS
Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!
Provided by Kassie Calvin Caminiti
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
- Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
- Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
Tips:
- Choose ripe and fresh beans for the best flavor.
- If you're using canned beans, rinse and drain them thoroughly before using.
- Mash the beans until they are smooth or leave them whole, depending on your preference.
- Use a variety of seasonings to flavor the beans, such as garlic, onion, cumin, chili powder, and cayenne pepper.
- Spread the bean mixture on the bread slices evenly.
- Grill or broil the sandwiches until the bread is golden brown and the cheese is melted and bubbly.
- Serve the sandwiches hot with your favorite sides, such as chips, salad, or soup.
Conclusion:
Broiled bean sandwiches are a delicious and easy-to-make meal that can be enjoyed for breakfast, lunch, or dinner. They are a great way to use up leftover beans, and they are also a good source of protein, fiber, and vitamins. With so many different variations to choose from, there is sure to be a broiled bean sandwich recipe that everyone will enjoy.
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