Best 3 Broiled Salmon Steaks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Are you looking for a quick, delicious, and healthy meal? Look no further than broiled salmon steaks! Salmon is a great source of protein, omega-3 fatty acids, and vitamins and minerals. When broiled, the salmon remains moist and tender on the inside while becoming slightly crispy on the outside, creating a flavorful and satisfying dish. This article will provide you with the best recipe for cooking broiled salmon steaks, along with tips and variations to help you create the perfect meal.

Here are our top 3 tried and tested recipes!

BROILED SALMON STEAKS



Broiled Salmon Steaks image

Make and share this Broiled Salmon Steaks recipe from Food.com.

Provided by Dancer

Categories     Broil/Grill

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

4 small salmon steaks (5 to 7 oz. each)
1/4 cup Worcestershire sauce
1 tablespoon Dijon mustard
1 dash Tabasco sauce
2 tablespoons minced parsley, for garnish

Steps:

  • Rinse the salmon steaks and pat dry with paper towels.
  • In a shallow dish, combine the worcestershire sauce, mustard, tabasco, salt and pepper and stir with a fork to combine.
  • Set the salmon steaks in the dish and turn so that they are evenly coated with the mixture.
  • Let stand for 15 minutes.
  • Set the oven rack 3 to 4 inches below the element and preheat the broiler.
  • Line the broiler pan or baking sheet with a piece of foil and lightly oil the foil.
  • Using tongs, take the salmon steaks from the marinade, allowing excess to drip off, and arrange them on the foil with at least an inch between them; reserve the marinade.
  • Broil the salmon until lightly browned, 3 to 5 minutes.
  • Take the pan from the oven, turn the steaks and spoon on some of the reserved marinade.
  • Continue broiling until the salmon is just barely opaque through the thickest part (cut to test), 3 to 5 minutes longer.
  • Transfer the salmon steaks to individual plates, sprinkle with the minced parsley and serve.

BROILED SALMON STEAKS WITH HORSERADISH CRUST



Broiled Salmon Steaks with Horseradish Crust image

Categories     Broil     Easter     Horseradish     Salmon     White Wine     Gourmet

Yield Serves 2

Number Of Ingredients 6

two 3/4-inch-thick salmon steaks
2 tablespoons unsalted butter, melted
1/4 cup dry white wine
1/2 cup coarse dry bread crumbs
2 tablespoons well-drained bottled horseradish
1 scallion, minced

Steps:

  • Arrange the salmon steaks in a buttered flameproof baking dish just large enough to hold them in one layer, brush them lightly with some of the butter, and season them with salt and pepper. Pour the wine around the steaks and broil the steaks under a preheated broiler about 4 inches from the heat for 4 to 5 minutes, or until they are almost cooked through. While the steaks are cooking, stir together well the remaining butter, the bread crumbs, the horseradish, and the scallion, pat the crumb mixture evenly on the steaks, and broil the steaks for 2 to 4 minutes more, or until they are just cooked through and the crumbs are golden.

BROILED SALMON STEAKS



Broiled Salmon Steaks image

Brighten up simply broiled salmon steaks with an unexpected salsa of poblano chiles, capers, and lemon.

Categories     Fish     Broil     Salmon     Bon Appétit     Dinner     Quick & Easy     Quick and Healthy     Seafood

Yield 4 servings

Number Of Ingredients 4

Four 6-ounce salmon steaks
2 tablespoons olive oil, turning to coat
Salt and pepper
Roasted Poblano and Caper Salsa

Steps:

  • Heat broiler. Place four 6-ounce salmon steaks on a broilerproof baking sheet. Drizzle with 2 tablespoons olive oil, turning to coat; season with salt and pepper. Broil until cooked through but still slightly translucent in the center, 5-7 minutes.
  • Serve with Roasted Poblano and Caper Salsa.

Tips:

  • Choose high-quality salmon steaks. Look for steaks that are firm with bright, vibrant color.
  • Season the salmon steaks simply. Salt, pepper, and a squeeze of lemon juice is all you need to bring out the natural flavor of the salmon.
  • Cook the salmon steaks over high heat. This will help to create a crispy crust and a tender, flaky interior.
  • Broil the salmon steaks for 8-10 minutes per side, or until they are cooked through. The salmon is cooked through when it flakes easily with a fork.
  • Serve the salmon steaks immediately with your favorite sides. Some popular sides for salmon include roasted vegetables, mashed potatoes, or rice.

Conclusion:

Broiled salmon steaks are a quick, easy, and delicious way to enjoy this healthy fish. With just a few simple ingredients, you can create a restaurant-quality meal in your own home. So next time you're looking for a healthy and delicious weeknight meal, give broiled salmon steaks a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #very-low-carbs     #main-dish     #seafood     #oven     #easy     #salmon     #fish     #broil     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #equipment     #number-of-servings

Related Topics