Best 4 Broiled Sweet Potatoes Recipes
Broiled sweet potatoes are a wonderfully versatile dish that can be enjoyed as a side dish, main course, or even a delightful snack. They are renowned for their naturally sweet flavor, creamy texture, and impressive nutritional profile, making them a favorite among health-conscious individuals. This article will guide you through the process of selecting the perfect sweet potatoes, preparing them for broiling, and exploring a variety of delicious recipes that showcase the unique flavors and textures of this remarkable vegetable. From simple roasted sweet potatoes to tantalizingly spiced renditions, you'll find a recipe that suits your taste preferences and dietary restrictions.
Let's cook with our recipes!
MAHOGANY BROILED CHICKEN WITH SMOKY LIME SWEET POTATOES AND CILANTRO CHIMICHURRI
Steps:
- In a small bowl, mix together chopped cilantro, olive oil, minced garlic, 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper; set aside.
- In medium bowl, mix together brown sugar, mustard, hoisin sauce and vinegar. Reserve 2/3 of this mixture. To remainder, add 1/2 cup lime juice and stir in chicken; cover and refrigerate.
- Place sweet potatoes in a heavy saucepan and cover with boiling water. Cook, covered, over medium-high heat until tender, about 15 minutes. Reserve 1/4 cup cooking liquid, then drain potatoes in colander. Return potatoes to reserved cooking water and add butter, chipotle pepper, adobo sauce, remaining 1 1/2 teaspoons lime juice, cumin, lime zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon pepper. Mash potatoes.
- Preheat the broiler. Thread chicken on 8 bamboo skewers that have been soaked in water for 30 minutes. Broil about 6 inches from heat, basting with reserved mahogany sauce until done, about 8 minutes. To serve, divide potatoes among 4 plates; top each with 2 skewers of chicken and drizzle with cilantro chimichurri sauce. Garnish with cilantro sprigs.
MAHOGANY BROILED CHICKEN WITH SMOKY LIME SWEET POTATOES AND CILANTRO CHIMICHURRI
Categories Chicken
Number Of Ingredients 21
Steps:
- Preheat the broiler. Thread chicken on 8 bamboo skewers that have been soaked in water for 30 minutes. Broil about 6 inches from heat, basting with reserved mahogany sauce until done, about 8 minutes. To serve, divide potatoes among 4 plates; top each with 2 skewers of chicken and drizzle with cilantro chimichurri sauce. Garnish with cilantro sprigs.
BROILED BACON-WRAPPED CHICKEN WITH SWEET POTATOES AND WATERCRESS
Broilers vary in heat intensity; move the rack to a lower position if the chicken is browning too quickly, or to a higher rack if too slowly. Remove items from the baking sheet as done, if they're cooking unevenly.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 9
Steps:
- Preheat broiler with rack 6 inches from heating element. Place sweet potatoes on a rimmed baking sheet and toss with 2 tablespoons oil; season with salt and pepper. Spread in a single layer and sprinkle with brown sugar. Wrap each cutlet with a bacon slice; tuck onion between bacon and chicken. Arrange alongside potatoes on sheet, onion side up; season with salt and pepper.
- Broil until chicken is cooked through and potatoes are tender, 8 to 10 minutes. Toss watercress with remaining 1 tablespoon oil and vinegar, and season with salt and pepper. Divide chicken, potatoes, and watercress evenly among 4 plates and serve.
BROILED SWEET POTATOES
This is a recipe of my great-grandmother's that I grew up with. It is a favorite of mine and I try to make it often for my family.
Provided by Maria Watson
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to broil.
- Line a 10x15 inch cookie sheet with aluminum foil.
- Cook the sweet potatoes in the microwave until done, about 4 minutes per potato. When the potatoes are cool, peel, cut in half lengthwise and slice about 1/4 inch.
- Place the potato slices in a single layer on prepared cookie sheet. Slice the butter into about 1/8 inch pats and place all over the sweet potatoes. Sprinkle the sugar on the potatoes and butter. Place under broiler until golden and bubbly, about 5 to 8 minutes.
Nutrition Facts : Calories 164.7 calories, Carbohydrate 38.7 g, Cholesterol 1.3 mg, Fat 0.6 g, Fiber 3.9 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 75.1 mg, Sugar 17.9 g
Tips:
- Choose the right potatoes: Look for sweet potatoes that are firm and have a deep orange color. Avoid potatoes that are soft or have blemishes.
- Scrub the potatoes well: Before cooking, scrub the potatoes thoroughly with a vegetable brush to remove any dirt or debris.
- Use a high oven temperature: Broiling the potatoes at a high temperature (425°F) will help to caramelize the sugars in the potatoes and create a crispy exterior.
- Toss the potatoes with oil: Before broiling, toss the potatoes with a little bit of oil to help them brown and prevent them from sticking to the pan.
- Season the potatoes well: Season the potatoes with salt, pepper, and any other desired spices before broiling. This will help to enhance the flavor of the potatoes.
- Keep an eye on the potatoes: Broiling times can vary depending on the size and thickness of the potatoes, so keep an eye on them while they are cooking to prevent them from burning.
Conclusion:
Broiled sweet potatoes are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are easy to make and can be customized to your liking with a variety of toppings and seasonings. Whether you like them simple or loaded with toppings, broiled sweet potatoes are a great way to enjoy this versatile vegetable.
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