Brown basmati rice is a whole grain rice with a nutty flavor and slightly chewy texture that is a staple in many Indian and Middle Eastern dishes. This aromatic rice is higher in fiber and nutrients than white basmati rice and has a slightly lower glycemic index, making it a healthier choice for those looking to manage their blood sugar levels. Cooking brown basmati rice properly is essential for achieving the perfect texture and flavor. With the right technique and a few simple ingredients, you can create delicious and fluffy brown basmati rice that will complement any meal.
Check out the recipes below so you can choose the best recipe for yourself!
4 WAYS TO COOK BASMATI BROWN RICE - WIKIHOW
Brown basmati rice is very long-grained and aromatic variety with a nutty flavor that originated in India, and is still grown and used there extensively. As one of the family of brown rice, it's very healthy and can be served with a...
Provided by wikiHow
Categories Rice and Beans
Number Of Ingredients 4
Steps:
- Add the rice to cold water to rinse it. Measure 2 cups (470 ml) brown basmati rice, and pour it into a medium-sized bowl of cold tap water.
- Rinse the rice. Use your hand to swish the rice around until the water becomes cloudy-looking and foam appears on the edges. While rinsing can wash away some of the rice's nutrients, brown basmati rice is typically imported and may be processed with talc, powdered glucose, and rice powder. Rice connoisseurs, therefore, recommend rinsing it. Doing so will also get rid of some of the starch, which will help make your rice less gluey.
- Strain the water from the rice. Pour out the water through a mesh strainer or by tilting the bowl to the side. You can hold a plate over the bowl to keep the rice from spilling out as you drain the water.
- Rinse the rice again. Add more cool tap water and repeat this process until the water is clear. This could require up to 10 rounds of washing the rice.
- Once the water is clear, leave the rice in the bowl and set it aside.
- Combine the rinsed rice and cold water to soak. Add 2.5 cups (590 ml) cold water to the drained and rinsed rice and let it soak between 30 minutes to 24 hours depending upon the method of cooking and how long you want to cook it. The longer you allow it to soak, the less time it will take to cook. Additionally, basmati rice is known for its rich flavor, which can be lost during the heating process. Soaking it reduces cooking time, thus preserving more of its flavor. Soaking rice also improves its texture, making it softer and lighter.
- Drain the water from the rice. Use a mesh strainer to drain the water that has not been absorbed by the rice. You can also use a colander, but the holes must be very small so the rice doesn't escape when you strain it.
HOW TO MAKE PERFECT BROWN BASMATI RICE
Learn how to cook perfect whole grain basmati rice on the stovetop with one cup of brown basmati rice and Kosher salt.
Provided by Sara Quessenberry
Time 55m
Number Of Ingredients 2
Steps:
- In a medium saucepan with a tight-fitting lid, combine rice, 2 cups water, and ½ teaspoon salt.
- Bring to a boil.
- Stir once, cover, and reduce heat to low. Simmer for 50 minutes. (Do not lift the lid or stir!)
- Remove from heat and let stand, covered, for 5 minutes; fluff with a fork and serve.
SIMPLE BASMATI RICE
Provided by Aarti Sequeira
Time 55m
Yield about 4 cups
Number Of Ingredients 3
Steps:
- This is the most important part: Wash the rice! Place the rice in a large bowl and fill with fresh, room temperature water. Swirl your hand through the water and the rice; the water will go cloudy. That's all the starch that we're trying to remove in order to have individual grains of rice, not the sticky kind that's popular in Chinese and Japanese cuisine. (According to traditional Indian wisdom, this also makes the rice easier to digest because so much of the starch has been removed). Once you've swirled your hand around for a minute or so, pour off the water, taking care not to lose any rice. Repeat this washing process until the water runs clear. Usually, this takes 3 or 4 changes of water.
- Fill up the bowl 1 more time and let the rice soak for 30 minutes.
- At the end of 30 minutes, drain the rice. Fill a medium saucepan with 1 3/4 cups water, add a pinch of salt, and bring to a boil.
- Add the rice, stir, and wait until the water comes back to a full boil. When it does, turn the heat down as low as it can go, and then cover. Cook for 15 minutes.
- At the end of 15 minutes, cut the heat. Let the rice sit for 5 minutes. Fluff with a fork; you should see that every grain of rice has grown a little longer and is separate from its brothers and sisters. Well done!
BASMATI RICE
Simple basmati rice, like in the restaurants!
Provided by Kristine Weatherly
Categories Side Dish Rice Side Dish Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- When rice is cooked, stir in peas and cumin. Cover and let stand for 5 minutes.
Nutrition Facts : Calories 174.5 calories, Carbohydrate 38.3 g, Fat 0.7 g, Fiber 0.8 g, Protein 4.1 g, SaturatedFat 0.2 g, Sodium 14.6 mg, Sugar 0.6 g
BROWN BASMATI RICE -- BASIC PREPARATION
A lot of people seem to have trouble with brown rice, getting the texture right and so on. This is the way I have figured out, with a little help from a Madhur Jaffrey cookbook, and I can honestly say I feel like an expert now! The place where many cooks mess up is using too much water -- it can make the rice gloppy. This basic preparation is perfect to use anywhere you need unflavored cooked rice -- fried rice, soup, or just to serve with a spicy curry. I try to keep some cooked up in the fridge at all times.
Provided by Spice Princess
Categories Brown Rice
Time 45m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 2
Steps:
- First, put the rice in a strainer inside a bowl and wash it well. I usually change the water in the bowl at least 3 times. The water doesn't need to run completely clear, but it should not be very cloudy or brownish when the rice is washed. Leave the rice in the strainer to drip out for at least a few minutes.
- Put the rice and water in a saucepan with a tight-fitting lid and bring just to a boil over high heat. You don't want it to really boil, as soon as you start to see the bubbles, put on the lid and turn the heat down to very, very low (on my electric stove, I put it between "lo" and 1).
- Resist the temptation to take off the lid and check the rice too much. After about 25 minutes you can check it once and see how much water is left. I do this by sticking a wooden spatula down into the rice and pushing it to the side a little. If there is still water, push the rice back together, put the lid back on, and let it cook a few more minutes. Do not stir or disrupt the rice any more than you have to. It will take about 30 to 35 minutes for it to finish cooking.
- When all the water is absorbed, there will still be sort of a mushy layer at the bottom of the pot. Take the pot off the heat and leave undisturbed for at least 10 minutes. You can really leave it there as long as you like -- the moisture at the bottom will even out and the finished rice should be slightly al dente with all the grains separate.If there are a few clumps, just break them up with a fork or your fingers before serving or storing.
- If you plan to use the rice for fried rice, I would recommend refrigerating it for at least 6 hours, but overnight is better, so plan ahead!
BROWN BASMATI RICE
Steps:
- Cook rice in salty water for about 45 minutes until al dente. Drain and season with pepper before serving.
LEMONY BROWN BASMATI RICE
Make and share this Lemony Brown Basmati Rice recipe from Food.com.
Provided by RecipeMonster
Categories Brown Rice
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse rice well. Bring to a boil 2 cups of water,salt, lemon juice & rind, bay leaf and parsley.
- Add rice. Return to a boil, then lower heat and cover.
- Simmer for 40 minutes or until all water has been absorbed.
- Turn heat off and let the rice sit , covered and undisturbed for 5 minutes.
- Add butter or oil and mix gently with a fork.(take bay leaf out).
Nutrition Facts : Calories 211.5, Fat 5.7, SaturatedFat 3, Cholesterol 11.4, Sodium 325.8, Carbohydrate 36.4, Fiber 1.8, Sugar 0.6, Protein 3.8
Tips:
- To achieve the perfect texture, rinse the rice thoroughly before cooking. This removes excess starch and helps prevent the grains from sticking together.
- Use a 1:1.5 ratio of rice to water. This will ensure that the rice is cooked evenly and not too mushy.
- Bring the water to a boil before adding the rice. This will help prevent the rice from sticking to the bottom of the pot.
- Once the water is boiling, reduce the heat to low, cover the pot, and simmer for 18-20 minutes. Do not lift the lid during this time, as this will disrupt the cooking process.
- Once the rice is cooked, remove it from the heat and let it stand, covered, for 5 minutes. This will allow the rice to absorb any remaining moisture.
- Fluff the rice with a fork before serving. This will help separate the grains and make the rice light and fluffy.
Conclusion:
Brown basmati rice is a delicious and versatile side dish that can be served with a variety of dishes. It is a good source of fiber and whole grains, and it is also gluten-free. With its nutty flavor and aromatic fragrance, brown basmati rice is sure to be a hit at your next meal.
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