Brown rice and broccoli casserole is a delectable dish that combines the nutty flavor of brown rice with the vibrant green florets of broccoli. This hearty casserole is a perfect meal for busy weeknights or a comforting dish for gatherings with family and friends. With its wholesome ingredients and customizable variations, brown rice broccoli casserole offers a delicious and nutritious meal that can be enjoyed by people of all ages.
Here are our top 2 tried and tested recipes!
GLUTEN FREE CHICKEN, BROCCOLI AND BROWN RICE CASSEROLE RECIPE
This is a quick, easy way leftover chicken and leftover rice... you my add seasonings according to you preference. If you like, you can add cream cheese and/or Parmesan cheese to the roux for an Alfredo-like casserole. Instead of using canned cream of chicken (or any "cream of" soup), a very easy roux is made from cornstarch,...
Provided by Nancilee Iozzia
Categories Casseroles
Time 50m
Number Of Ingredients 10
Steps:
- 1. Combine chicken, broccoli and rice in an ovenproof casserole dish. Toss to mix.
- 2. To make the roux: melt the butter in a medium size saucepan. Add the cornstarch and blend thoroughly. While blending, add the milk and seasonings. Continue stirring until a cream soup consistency is reached. At this point, you may add the cheese(s). Since the cheese will thicken the sauce, you may have to add more milk.
- 3. Pour the sauce over the chicken/broccoli/rice mixture. Top with gluten free bread crumbs.
- 4. Bake in pre-heated 350 F oven, uncovered, for 20-30 minutes (depending upon your oven). Remove from oven and serve.
BROWN RICE BROCCOLI CASSEROLE
Make and share this Brown Rice Broccoli Casserole recipe from Food.com.
Provided by Dancer
Categories Brown Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Cook broccoli according to directions on package.
- Drain well.
- Add other ingredients.
- Mix well, put in casserole, cover and bake for 25 to 30 minutes.
Tips:
- For the best texture, use a combination of brown and white rice. White rice will help the casserole to be creamier, while brown rice will add a nutty flavor and more texture.
- If you don't have any cooked rice on hand, you can easily make some by following the instructions on the package. Just be sure to cook the rice until it is al dente, or slightly undercooked, as it will continue to cook in the casserole.
- Feel free to add other vegetables to the casserole, such as chopped carrots, celery, or zucchini. You can also add a protein, such as cooked chicken or shrimp.
- If you want a cheesy casserole, sprinkle some shredded cheddar or mozzarella cheese on top before baking.
- If you want to make the casserole ahead of time, assemble it and then cover and refrigerate for up to 2 days. When you're ready to bake it, let it come to room temperature for about 30 minutes before baking.
Conclusion:
Brown rice broccoli casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice and broccoli. With its creamy sauce, tender rice, and crisp-tender broccoli, this casserole is sure to be a hit with the whole family.
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