Roasted Brussels sprouts are an absolute delight, with their caramelized leaves and tender, nutty interiors. Adding maple syrup to the roasting process creates a sweet and savory glaze that perfectly complements the earthy flavor of the sprouts. The rich, salty smokiness of bacon rounds out the dish, making it an irresistible side dish or snack.
Check out the recipes below so you can choose the best recipe for yourself!
MAPLE-BACON BRUSSELS SPROUTS
Bacon and maple are a match made in heaven. Now add in Brussels sprouts and you have a trifecta of tasty goodness. This Allrecipes Magazine recipe is based on stefychefy's Maple Roasted Brussels Sprouts with Bacon.
Provided by Allrecipes Magazine
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Arrange Brussels sprouts in a single layer on a foil-lined 10x15-inch baking pan. Drizzle with oil; toss to coat. Sprinkle with salt and pepper.
- Roast in the preheated oven for 10 minutes. Drizzle with maple syrup; toss to coat. Roast until tender and beginning to brown, 10 to 15 minutes more.
- Toss Brussels sprouts mixture with bacon in a bowl.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 15.4 g, Cholesterol 8.3 mg, Fat 8.6 g, Fiber 4.3 g, Protein 6.6 g, SaturatedFat 1.8 g, Sodium 347.8 mg, Sugar 7 g
MAPLE ROASTED BRUSSELS SPROUTS WITH BACON
Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.
Provided by stefychefy
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
- Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 13.6 g, Cholesterol 6.6 mg, Fat 12.1 g, Fiber 2.9 g, Protein 4.8 g, SaturatedFat 2.2 g, Sodium 352.2 mg, Sugar 7.6 g
Tips:
- Choose firm and brightly colored Brussels sprouts. Avoid any with yellow or wilted leaves.
- Trim the Brussels sprouts by removing the tough outer leaves and slicing off the stem end.
- To ensure even cooking, halve or quarter larger Brussels sprouts.
- Use a combination of olive oil and butter for roasting. This will help to prevent the Brussels sprouts from drying out.
- Season the Brussels sprouts generously with salt and pepper. You can also add other spices, such as garlic powder, onion powder, or paprika.
- Roast the Brussels sprouts at a high temperature (400°F) for 20-25 minutes, or until they are tender and slightly charred.
- Add the bacon and maple syrup to the Brussels sprouts during the last 5 minutes of roasting. This will allow the bacon to crisp up and the maple syrup to caramelize.
- Serve the Brussels sprouts immediately, garnished with fresh parsley or thyme.
Conclusion:
Roasted Brussels sprouts with bacon and maple syrup is a delicious and easy-to-make side dish. The Brussels sprouts are roasted until tender and slightly charred, and the bacon and maple syrup add a sweet and savory flavor. This dish is perfect for a weeknight meal or a special occasion. It is also a great way to get your kids to eat their vegetables!
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