Best 10 Brussels Sprouts Recipe By Tasty Recipes

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Brussels sprouts, those little green cabbages, are a delicious and nutritious vegetable that can be enjoyed in many different ways. Whether you like them roasted, sautéed, or grilled, there's a tasty recipe out there for everyone. In this article, we'll share some of our favorite Brussels sprouts recipes from Tasty, so you can find the perfect one to suit your taste. From simple roasted Brussels sprouts with bacon to more complex dishes like Brussels sprouts gratin, we've got you covered. So get ready to explore the delicious world of Brussels sprouts and find your new favorite recipe!

Check out the recipes below so you can choose the best recipe for yourself!

BRUSSELS SPROUTS AU GRATIN RECIPE BY TASTY



Brussels Sprouts Au Gratin Recipe by Tasty image

Here's what you need: unsalted butter, small yellow onion, garlic, all-purpose flour, milk, vegetable stock, shredded gruyère cheese, freshly grated parmesan cheese, kosher salt, olive oil, brussel sprout

Provided by Greg Perez

Categories     Sides

Yield 6 servings

Number Of Ingredients 11

3 tablespoons unsalted butter, divided
1 small yellow onion, diced
2 cloves garlic, minced
3 tablespoons all-purpose flour
1 cup milk, warm
1 cup vegetable stock, warm
2 oz shredded gruyère cheese
4 fl oz freshly grated parmesan cheese, divided
kosher salt, to taste
olive oil, for greasing
1 lb brussel sprout, trimmed, quartered

Steps:

  • Preheat the oven to 400˚F (200˚C).
  • In a medium saucepan, melt 1½ tablespoons of butter over medium-low heat. Add the onion and garlic and cook until softened and translucent, about 5 minutes.
  • Add the remaining 1½ tablespoons of butter and the flour and whisk to combine. Increase the heat to medium and continue cooking for 2 minutes, until the flour is golden brown.
  • Slowly whisk in the milk and vegetable stock. Bring the mixture to a boil and continue to whisk until thickened, about 3 minutes.
  • Remove the sauce from heat and whisk in the Gruyère and 2 ounces (60g) of Parmesan cheese until completely melted. Season with salt to taste.
  • Grease a medium baking dish with olive oil, then add the Brussels sprouts. Pour the sauce over the sprouts and sprinkle with the remaining Parmesan cheese.
  • Bake for 20 minutes, until the sauce is bubbly and browned.
  • Serve warm.
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 23 grams, Fat 26 grams, Fiber 2 grams, Protein 9 grams, Sugar 7 grams

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

HONEY BALSAMIC ROASTED BRUSSELS SPROUTS RECIPE BY TASTY



Honey Balsamic Roasted Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, oil, balsamic vinegar, honey, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

1 ½ lb brussels sprouts
2 tablespoons oil
2 tablespoons balsamic vinegar
2 teaspoons honey
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 425°F (220ºC).
  • Slice the stem off of the Brussels sprouts and then halve them.
  • On a prepared baking sheet, combine Brussels sprouts and remaining ingredients. Mix evenly.
  • Bake for 15-20 minutes.
  • Allow to cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 121 calories, Carbohydrate 13 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, Sugar 6 grams

DELICIOUS CREAMY CHEESY BRUSSELS SPROUTS



Delicious Creamy Cheesy Brussels Sprouts image

This is the ONLY way I can get my husband and kids to eat Brussels sprouts, and everybody that tries this dish LOVES it! Mouth-watering creamy cheesy sauce slathered over Brussels sprouts so soft your teeth slide through them. You may need to double this recipe to have enough! I always make the sauce while sprouts are cooking, to save time and have it all ready at about the same time.

Provided by Katie Hanson

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 8

Number Of Ingredients 7

1 pound Brussels sprouts, trimmed and scored
2 tablespoons butter
2 tablespoons all-purpose flour
⅛ teaspoon salt
⅛ teaspoon pepper
1 cup milk
2 ½ cups processed cheese (such as Velveeta®), diced

Steps:

  • Bring a saucepan of water to a boil; reduce heat to medium-low and cook the sprouts for 10 minutes. Drain, rinse in cold water, and set aside.
  • Melt the butter in a saucepan over medium heat and stir in the flour, salt, and pepper. Cook the mixture until it turns a slight tan color, about 1 minute; whisk in the milk. Bring to a simmer, whisking constantly, and cook until thickened, about 2 minutes. Stir in the processed cheese until the cheese has melted and the sauce is thick and smooth. Transfer the Brussels sprouts into the sauce, stirring to coat.

Nutrition Facts : Calories 254.2 calories, Carbohydrate 12.3 g, Cholesterol 54.2 mg, Fat 17.6 g, Fiber 2.2 g, Protein 13.3 g, SaturatedFat 10.5 g, Sodium 780.9 mg, Sugar 6.8 g

TRULY DELICIOUS BRUSSELS SPROUTS



Truly Delicious Brussels Sprouts image

If you think you don't like Brussels sprouts, give this recipe a try and discover the cooking technique that makes Brussels sprouts irresistible.

Provided by Chef John

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 10m

Yield 4

Number Of Ingredients 5

1 teaspoon butter
1 teaspoon olive oil
12 Brussels sprouts, trimmed and thinly sliced
1 tablespoon lemon juice
salt and pepper to taste

Steps:

  • Heat butter and olive oil in a skillet over high heat until butter is melted and begins to brown, 1 to 2 minutes.
  • Stir Brussels sprouts and lemon juice into butter and oil; cook, stirring constantly, until sprouts are just heated through and starting to soften, about 45 seconds. Remove from heat.
  • Season with salt and pepper and serve.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 5.4 g, Cholesterol 2.7 mg, Fat 2.4 g, Fiber 2.2 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 21.5 mg, Sugar 1.3 g

GARLIC PARMESAN BACON BRUSSELS SPROUTS RECIPE BY TASTY



Garlic Parmesan Bacon Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, bacon, salt, pepper, apple cider vinegar, brown sugar, garlic, fresh chive

Provided by Kathryn Aubin

Categories     Sides

Yield 6 servings

Number Of Ingredients 8

2 lb brussels sprouts, halved
8 strips bacon, chopped
2 teaspoons salt
½ teaspoon pepper
⅓ cup apple cider vinegar
1 tablespoon brown sugar
5 cloves garlic, minced
fresh chive, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C)
  • Cook bacon in a cast iron pan over medium heat. Once bacon fat coats the pan, add the Brussels sprouts, salt, pepper, apple cider vinegar, brown sugar, garlic. Stir until fully coated.
  • Cook until the bottom of the Brussel sprouts begin to brown on the bottom.
  • Transfer the cast iron pan to the oven and roast for 20 minutes, or until tender, flipping the brussel sprouts over every 5 minutes or so.
  • Sprinkle Parmesan cheese evenly over the Brussels sprouts, then place the pan back in the oven and bake for other 3 to 5 minutes.
  • Sprinkle with additional bacon and chives then serve.
  • Enjoy!

Nutrition Facts : Calories 312 calories, Carbohydrate 13 grams, Fat 19 grams, Fiber 3 grams, Protein 22 grams, Sugar 4 grams

ROASTED BRUSSELS SPROUTS



Roasted Brussels Sprouts image

This recipe is from my mother. It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!

Provided by JAQATAC

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 1h

Yield 6

Number Of Ingredients 4

1 ½ pounds Brussels sprouts, ends trimmed and yellow leaves removed
3 tablespoons olive oil
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
  • Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 10 g, Fat 7.3 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 1.1 g, Sodium 344 mg, Sugar 4.5 g

TASTY BRUSSELS SPROUTS



Tasty Brussels Sprouts image

Growing up, I always loved Brussels sprouts. One day I discovered that this was unusual. When I got married, I made sure to learn my dad's recipe, so that I could show my sprout-hating husband that they really were a delicious food. It worked.

Provided by Lironah

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 3

16 -20 ounces Brussels sprouts
3 -4 tablespoons butter
1 -2 chicken bouillon cube

Steps:

  • Boil Brussels sprouts until tender - usually about 3 minutes. Note: Fresh is generally better than frozen, but the most important thing to remember when choosing your sprouts is that the bigger they are, the more bitter they taste.
  • Melt butter in a saucepan.
  • Add bouillon and Brussels sprouts, saute for 5-10 minutes.

Nutrition Facts : Calories 119.9, Fat 9.3, SaturatedFat 5.6, Cholesterol 23, Sodium 271, Carbohydrate 8.2, Fiber 3, Sugar 2.1, Protein 3.1

BRUSSELS SPROUTS RECIPE BY TASTY



Brussels Sprouts Recipe by Tasty image

Here's what you need: balsamic vinegar, honey, roasted brussel sprout

Provided by Pierce Abernathy

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 3

1 tablespoon balsamic vinegar
1 teaspoon honey
1 lb roasted brussel sprout

Steps:

  • In a small bowl, combine the balsamic vinegar and the honey and stir until honey is dissolved.
  • Mix the honey vinegar mixture to the roasted brussels sprouts and coat evenly.
  • Enjoy!

Nutrition Facts : Calories 50 calories, Carbohydrate 10 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, Sugar 4 grams

EASY ROASTED BRUSSELS SPROUTS



Easy Roasted Brussels Sprouts image

Love the sweetness that comes out by roasting the Brussels sprouts. They go great with just about any main course dish!

Provided by Nourishing Greens

Categories     Roasted Brussels Sprouts

Time 25m

Yield 4

Number Of Ingredients 3

1 pound Brussels sprouts
3 tablespoons extra-virgin olive oil, or as needed
salt to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Remove and discard the hard stems from the Brussels sprouts. Halve the sprouts and place on a baking sheet. Drizzle with olive oil and mix until coated. Season with salt.
  • Roast in the preheated oven until soft, 15 to 20 minutes.

Nutrition Facts : Calories 139.9 calories, Carbohydrate 10.2 g, Fat 10.5 g, Fiber 4.3 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 28.4 mg, Sugar 2.5 g

Tips:

  • Choose the right Brussels sprouts. Look for firm, bright green sprouts that are about 1-2 inches in diameter. Avoid any sprouts that are yellowed, bruised, or have brown spots.
  • Trim the Brussels sprouts. Cut off the stem end of each sprout and remove any loose or damaged leaves.
  • Wash the Brussels sprouts. Rinse the sprouts thoroughly under cold water.
  • Cook the Brussels sprouts properly. There are many ways to cook Brussels sprouts, but some of the most popular methods include roasting, sautéing, and steaming. Be sure to cook the sprouts until they are tender but still have a bit of a crunch.
  • Season the Brussels sprouts. Brussels sprouts can be seasoned with a variety of herbs, spices, and sauces. Some popular seasonings include salt, pepper, garlic, butter, and lemon juice.

Conclusion:

Brussels sprouts are a versatile vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. By following these tips, you can cook delicious and healthy Brussels sprouts that your whole family will enjoy.

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