Best 5 Brussels Sprouts With Bacon Garlic And Shallots Cooking Light Recipes
Brussels sprouts, with their unique flavor and texture, can be a delightful addition to any meal. When combined with the savory smokiness of bacon, the aromatic flavor of garlic, and the delicate sweetness of shallots, they create a dish that is both satisfying and flavorful. This recipe for Brussels sprouts with bacon garlic and shallots is a Cooking Light recipe that offers a healthier take on this classic dish. With its reduced fat content and emphasis on fresh ingredients, this recipe is a great choice for those who are looking for a delicious and nutritious meal.
Check out the recipes below so you can choose the best recipe for yourself!
BRUSSELS SPROUTS WITH BACON & GARLIC
When we have company, these sprouts are my go-to side dish because they look and taste fantastic. Fancy them up a notch with pancetta instead of bacon. -Mandy Rivers, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 12 servings
Number Of Ingredients 6
Steps:
- Trim Brussels sprouts. Cut sprouts lengthwise in half; cut crosswise into thin slices. In a 6-qt. Dutch oven or stockpot, cook bacon over medium heat until crisp, stirring occasionally. Add garlic; cook 30 seconds longer. Remove with a slotted spoon; drain on paper towels., Add Brussels sprouts to bacon drippings; cook and stir until sprouts begin to brown lightly, 4-6 minutes. Stir in broth, salt and pepper; cook, covered, until Brussels sprouts are tender, 4-6 minutes longer. Stir in bacon mixture.
Nutrition Facts : Calories 109 calories, Fat 8g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 300mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SHEET-PAN ROASTED BRUSSELS SPROUTS, BACON AND SHALLOTS
Easy and just the right amount of sophisticated, this spin on Brussels sprouts features shallots and bacon, plus a flavor boost from vinegar and brown sugar make this side dish unforgettable. There will be no upturned noses when you serve these Brussels sprouts!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. Spray 18x13-inch rimmed sheet pan with cooking spray. Place Brussels sprouts, shallots and bacon on sheet pan. Drizzle with oil, salt and pepper; toss to coat.
- Roast uncovered 30 to 35 minutes, stirring after 20 minutes, until Brussels sprouts are fork-tender and bacon is cooked.
- Meanwhile, in small bowl, combine vinegar and brown sugar. Stir with whisk until sugar is dissolved.
- Remove sheet pan from oven. Drizzle with vinegar mixture; toss to coat.
Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 5 mg, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 6 g, TransFat 0 g
GARLIC BRUSSELS SPROUTS WITH CRISPY BACON
Pan-fry Brussels sprouts in butter and crispy bacon for a smoky addition to your vegetable side dish. You can add a little of the bacon grease to the dish if you prefer.
Provided by smokey14903
Categories Side Dish Vegetables Brussels Sprouts
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Cut an 'X' in the core end of each Brussels sprout. Set sprouts aside.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes; drain and cool on paper towels. Crumble.
- Heat 1 teaspoon butter and olive oil in a large skillet over medium heat; cook and stir garlic until golden brown, 3 to 5 minutes. Add Brussels sprouts; toss to coat. Stir in broth, salt, and black pepper; cover and cook until Brussels sprouts are tender, 12 to 14 minutes. Drain liquid from pan.
- Stir remaining 2 teaspoons butter into Brussels sprouts mixture until melted. Mix in bacon and serve.
Nutrition Facts : Calories 151.3 calories, Carbohydrate 11.1 g, Cholesterol 19.1 mg, Fat 9.1 g, Fiber 4.4 g, Protein 8.8 g, SaturatedFat 3.3 g, Sodium 430.5 mg, Sugar 2.6 g
QUICK BRUSSELS AND BACON
This very quick and flavorful side dish is easy for everyday dinner, but nice enough to serve for Thanksgiving!
Provided by MARNZ01
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- Cook the bacon in a large skillet over medium-high heat until crisp; drain on paper towels and crumble.
- Heat the olive oil in a large skillet over medium-high heat. Cook and stir the onion in the oil until soft; stir in the bacon and cook until bacon is heated through. Add the Brussels sprouts; cook and stir until the sprouts are browned, 7 to 10 minutes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 11.2 g, Cholesterol 19 mg, Fat 14 g, Fiber 3.1 g, Protein 6.4 g, SaturatedFat 4.4 g, Sodium 255.2 mg, Sugar 2.5 g
ROASTED BRUSSELS SPROUTS WITH BACON AND SHALLOTS
Brussels Sprouts dont get any better than this! A fantasically delicious side dish for any occasion!
Provided by Brenda Lanzilli
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- 1.Preheat oven to 425 degrees.
- 2.In oven safe skillet or casserole dish crisp bacon over medium high heat. About 8-10 minutes. Remove bacon and set aside on plate lined with paper towels. Dispose of fat in the skillet.
- 3.Return skillet to stovetop. Deglaze pan with white wine, scraping brown bits from bottom of pan.
- 4.Add shallots and sauté for about 5 minutes.
- 5.Add Brussels sprouts and olive oil and mix together to combine and evenly coat.
- 6.Place skillet in oven and roast for about 15-20 minutes until cooked through and golden brown.
- 7.Remove from oven and add butter and bacon, toss to combine.
- 8.Salt and pepper to taste.
Tips:
- Choose the right Brussels sprouts: Look for firm, bright green Brussels sprouts with tightly closed leaves. Avoid any that are yellow or have brown spots.
- Trim the Brussels sprouts: Cut off the stem end of each Brussels sprout and remove any loose or discolored outer leaves.
- Cook the Brussels sprouts until tender: You can boil, steam, or roast the Brussels sprouts. If boiling, cook for 8-10 minutes, or until tender. If steaming, cook for 5-7 minutes, or until tender. If roasting, toss the Brussels sprouts with oil and salt, then roast at 400°F for 20-25 minutes, or until tender and slightly browned.
- Don't overcook the Brussels sprouts: Overcooked Brussels sprouts will be mushy and lose their flavor.
- Add flavor to the Brussels sprouts: There are many ways to add flavor to Brussels sprouts. You can add bacon, garlic, shallots, lemon juice, Parmesan cheese, or almonds.
Conclusion:
Brussels sprouts are a healthy and delicious vegetable that can be enjoyed in many different ways. By following these tips, you can cook Brussels sprouts that are tender, flavorful, and nutritious. So next time you're looking for a healthy side dish or main course, give Brussels sprouts a try!
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