Best 2 Brussels Sprouts Your Kids Will Ask For Recipes
Preparing dishes that your children will enjoy eating can be a daunting task, especially when it comes to vegetables. Brussels sprouts, in particular, have a reputation for being bitter and unpleasant, making them a hard sell for many kids. However, with the right recipe, you can create a delicious dish that will have your little ones asking for more. Whether you prefer roasted, sautéed, or even sweet and sour brussels sprouts, there are many ways to transform this humble vegetable into a culinary delight.
Let's cook with our recipes!
KID-FRIENDLY BRUSSELS SPROUTS RECIPE
Your next flavor-loaded side dish is here! Fresh, healthy Brussels sprouts, crispy chopped bacon, and sweet chewy cranberries combine for a veggie side that kids love. Seconds, please!
Provided by Natalie Monson
Categories Side Dish
Number Of Ingredients 5
Steps:
- Melt butter in a medium saute pan over medium heat. Add garlic salt.
- Add Brussels sprouts to the pan and saute over medium heat for 8-10 minutes, or until tender on the inside and a brilliant green hue.
- Add bacon and craisins and saute for 1 more minute.
- Serve warm.
Nutrition Facts : Calories 138 kcal, Carbohydrate 6 g, Protein 6 g, Fat 11 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 329 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
BRUSSELS SPROUTS YOUR KIDS WILL ASK FOR!
The only way I can prepare brussel sprouts and not get one complaint from anyone. These are really the best around.
Provided by Jenk6746
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the end of each brussels sprout off and remove the loose outer leaves; Slice thinly or run through the slicer on your food processor.
- Melt enough butter in a pan to coat the bottom of the pan over medium high heat; Add the brussels sprouts and cook until bright green with a little bit of crispy brown on a few edges; Remove from heat; Squeeze half a lime over the cooked brussels sprouts, or use one capful of prepared key lime juice; Serve with salt and pepper for each to add to taste.
- Try with shredded carrots too.
- The amount of butter is to taste, we are always trying to cut calories, so minimal amounts are better, but if you are all about taste, go for a dollop, you wont be sorry.
Nutrition Facts :
Tips:
- Choose small and firm Brussels sprouts. Smaller sprouts are sweeter and more tender than larger ones.
- Trim the sprouts properly. Cut off the stem end and remove any yellow or wilted outer leaves.
- Cook the sprouts until they are tender but still have a little bit of bite. Overcooked Brussels sprouts will be mushy and bland.
- Season the sprouts with salt and pepper to taste. You can also add other spices and herbs, such as garlic, onion, bacon, or Parmesan cheese.
- Serve the sprouts hot or cold. Roasted Brussels sprouts are delicious as a side dish or appetizer, while sautéed or steamed sprouts can be added to salads, soups, and stews.
Conclusion:
Brussels sprouts are a versatile and delicious vegetable that can be enjoyed in many different ways. With their slightly bitter flavor and firm texture, they are a great addition to both savory and sweet dishes. So next time you're looking for a healthy and flavorful side dish, give Brussels sprouts a try.
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