Buddhist monk dumplings, also known as guotie or jiaozi, are a traditional Chinese dish that is often served at special occasions and festivals. These dumplings are filled with a variety of ingredients, including vegetables, meat, and tofu, and are typically steamed or fried. With their unique flavor and texture, Buddhist monk dumplings are a delicious and versatile dish that can be enjoyed by people of all ages.
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VEGETARIAN DUMPLINGS (BUDDHIST MONK DUMPLINGS)
Make and share this Vegetarian Dumplings (Buddhist Monk Dumplings) recipe from Food.com.
Provided by Wendys Kitchen
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- For the filling:.
- Heat the oil, add the cumin and mustard seeds. Add the ginger, garlic clove then tumeric, green chili, onions, carrots and stir for a minute. Add the cabbage, tofu and potatoes and stir again. Add some water and cook covered for about 7-8 minutes until the vegetables become soft and the water is dried up. Add the salt and garam masala and stir well. Remove from heat and set aside.
- For a variation on the filling you can add chopped bok choy, spinach, spring onion.
- For the pastry :.
- Mix together all ingredients and knead to a ball.This needs a long knead until the dough is very soft, about 10-12 minutes. Wrap and rest for at least an hour.
- To make the dumpling shape:.
- Take a knob of dough and roll out into small rounds about 10 cm in diameter. Spoon a little filling (heaped teaspoon) in the centre and moisten the edge with a little water. Press edges together overlapping the top slightly to form a pleat and continue all around to create a half moon shape with pleats all around the edge.
- Steam for about 15 minutes until they are swollen and cooked through.
Nutrition Facts : Calories 472.1, Fat 5.6, SaturatedFat 0.8, Sodium 74.5, Carbohydrate 90.4, Fiber 6.2, Sugar 4.5, Protein 15.1
BUDDHIST MONK DUMPLINGS
Enjoy homemade vegan dumplings including pastry from scratch and filled with tofu plus a variety of vegetables, herbs, and spices. Serve with tomato chutney.
Provided by BuddhistChef
Categories Dumplings
Time 2h30m
Yield 10
Number Of Ingredients 19
Steps:
- Place potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and mash. Set aside to cool.
- Heat oil in a skillet over medium heat. Add mustard seeds and cumin seeds and stir. Add carrots, onion, green chile, garlic, turmeric, and ginger. Cook and stir for 1 minute. Add mashed potato, cabbage, and tofu and stir again. Add water and cilantro; cook and stir until vegetables are soft and water is dried up, 7 to 8 minutes. Add garam masala and salt and stir well. Remove from heat and set aside to cool.
- Mix flour, water, and salt together in a bowl. Knead into a ball; continue kneading until dough is very soft, 10 to 12 minutes. Wrap and rest for at least 1 hour.
- Take a knob of dough and roll out into small round, about 4 inches in diameter. Spoon a heaped teaspoon of filling in the center and moisten the edge with a little water. Press edges together, overlapping the top slightly to form a pleat, and continue to create a half-moon shape with little pleats all around the edge. Repeat with remaining dough and filling.
- Fit a large pan with a steamer basket and add about 2 inches of water. Bring to a boil. Add dumplings and steam until swollen and cooked through, about 15 minutes.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 36.2 g, Fat 2.2 g, Fiber 2.5 g, Protein 5.8 g, SaturatedFat 0.3 g, Sodium 45.9 mg, Sugar 1.8 g
Tips:
- Prepare the dough in advance: Making the wrappers for the dumplings can be time-consuming, so it's a good idea to prepare the dough ahead of time and let it rest in the refrigerator. This will make it easier to work with and prevent the wrappers from tearing.
- Don't overfill the dumplings: When filling the dumplings, be careful not to overfill them. This will make them difficult to seal and could cause them to burst during cooking.
- Seal the dumplings properly: Make sure to seal the dumplings tightly to prevent the filling from leaking out. You can do this by pressing the edges of the wrapper together with your fingers or using a fork.
- Cook the dumplings in batches: If you're making a large batch of dumplings, cook them in batches to prevent overcrowding in the pot. This will help ensure that they cook evenly.
- Serve the dumplings immediately: Dumplings are best served immediately after cooking. This is when they're at their most flavorful and tender.
Conclusion:
Buddhist monk dumplings are a delicious and easy-to-make dish that can be enjoyed by people of all ages. With a variety of fillings to choose from, these dumplings are a great way to add some variety to your meals. Just be sure to follow the tips above to ensure that your dumplings turn out perfect!
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