If you want to indulge in a satisfying and flavor-packed meal without compromising on your health goals, look no further than our selection of Weight Watcher-friendly Buffalo Chicken Macaroni Salads. These recipes masterfully blend the bold, tangy flavors of buffalo chicken with the comforting goodness of macaroni and creamy dressings, all while keeping your calorie and points in check. Get ready to tantalize your taste buds with this lighter take on a classic comfort food.
Check out the recipes below so you can choose the best recipe for yourself!
BUFFALO CHICKEN PASTA SALAD
For anyone who likes Buffalo wings, this is a great change of pace from normal pasta salad. Really popular as a side dish for a barbeque or just about any gathering you can think of. You can substitute or add many different vegetables with this recipe.
Provided by Andrew C
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 1h30m
Yield 12
Number Of Ingredients 10
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
- Stir together the mayonnaise, blue cheese dressing, buffalo wing sauce, salt and pepper in a large bowl. Add the chicken, bell peppers, red onion, and cooked pasta and toss to coat with the dressing. Cover and chill at least 1 hour in the refrigerator before serving.
Nutrition Facts : Calories 379.2 calories, Carbohydrate 34.6 g, Cholesterol 40.2 mg, Fat 21.1 g, Fiber 1.7 g, Protein 13.6 g, SaturatedFat 3.8 g, Sodium 1051.5 mg, Sugar 2.7 g
BUFFALO CHICKEN MACARONI SALAD (WEIGHT WATCHER FRIENDLY)
From another email group I belong to, I thought it sounded interesting. 8 -1/2 cup servings, 3 points each. (Cook time includes chill time)
Provided by Elaine
Categories < 4 Hours
Time 2h20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 10
Steps:
- Cook macaroni according to package directions.
- Rinse under cold water and drain.
- Refrigerate until cold.
- In a large bowl, combine dressing, mayonnaise, blue cheese, hot sauce and paprika.
- Add chicken, celery, onion and macaroni. Mix well to combine.
- Stir in tomatoes.
- Cover and refrigerate at least 30 mins.Gently stir again before serving.
BUFFALO CHICKEN PASTA SALAD
Full of buffalo flavors, this buffalo chicken pasta salad is one of my favorite side dishes at potlucks and tailgate parties, but you could also serve it as a main. It can be eaten warm or cold so it's easy to make ahead of time. Sometimes I even use precooked small shrimp instead of the chicken or leave out the meat if I need a vegetarian dish. -Lisa Huff, Wilton, Connecticut
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook penne according to package directions. Meanwhile, in a large bowl, combine the chicken, carrots and celery. In a small bowl, whisk the hot sauce, oil, lemon juice, onion and garlic powders and celery salt., Drain pasta and rinse in cold water. Add to chicken mixture. Pour dressing over salad; toss to coat. Stir in blue cheese. Cover and refrigerate until serving.
Nutrition Facts :
AMAZING BUFFALO CHICKEN - WEIGHT WATCHERS
Make and share this Amazing Buffalo Chicken - Weight Watchers recipe from Food.com.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 10
Steps:
- For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
- For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
- Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bake in preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
- 4-5 WW points per serving.
Tips:
- Use pre-cooked chicken to save time. Rotisserie chicken is a great option.
- To make the recipe even healthier, use low-fat or fat-free mayonnaise and sour cream.
- Add a variety of vegetables to the salad to make it more colorful and nutritious. Some good options include celery, carrots, and red onion.
- If you don't have any buffalo sauce, you can make your own by combining hot sauce, vinegar, butter, and Worcestershire sauce.
- Serve the salad immediately or chill it for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
This buffalo chicken macaroni salad is a delicious and easy-to-make dish that is perfect for potlucks, picnics, or any other summer gathering. It is also a great way to use up leftover chicken. The combination of buffalo sauce, macaroni, and cheese is sure to please everyone.
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