Buffalo chicken wraps are a delicious and easy-to-make appetizer or main course that is perfect for game day parties, potlucks, or a quick weeknight meal. Made with tender chicken tossed in a spicy buffalo sauce, wrapped in a warm tortilla, and topped with your favorite toppings, these wraps are sure to be a hit with everyone. With just a few simple ingredients and a little bit of time, you can create a flavorful and satisfying dish that will leave you craving more.
Let's cook with our recipes!
BUFFALO CHICKEN WRAPS
Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.
Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.
CRISPY BUFFALO CHICKEN WRAPS
I'm a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. -Christina Addison, Blanchester, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.
Nutrition Facts : Calories 570 calories, Fat 26g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1895mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
BUFFALO CHICKEN AND RANCH WRAPS
Boneless skinless chicken breasts, cut into bite size pieces, cooked and covered in Buffalo sauce, combined with crisp bacon, diced tomato, and ranch dressing, are wrapped in heated flour tortillas. You can increase or decrease the amount of Buffalo sauce to your taste and also add shredded Cheddar cheese to your wraps if desired.
Provided by figgy
Categories World Cuisine Recipes Latin American Mexican
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, 10 to 15 minutes. Drain the bacon slices on a paper towel-lined plate. Crumble when cool.
- Drain off all but 2 tablespoons of the bacon drippings, and cook and stir the chicken breast chunks until browned, about 10 minutes. Cover the skillet and allow chicken to continue cooking until no longer pink inside and the juices run clear, about 10 more minutes. Stir in the Buffalo sauce and melted butter until chicken is thoroughly coated. Stir in the crumbled bacon. Keep the mixture warm.
- Heat the tortillas, one at a time, in a large ungreased skillet over medium heat until they begin to form air bubbles and small brown spots. Fill each each warmed tortilla with about 1/3 cup of the chicken filling and a tablespoon or so of tomatoes; sprinkle the tomatoes with 1 tablespoon of ranch dressing. Wrap the tortilla around the filling; serve warm.
Nutrition Facts : Calories 526.5 calories, Carbohydrate 38.6 g, Cholesterol 92 mg, Fat 24.1 g, Fiber 2.4 g, Protein 36.4 g, SaturatedFat 6.4 g, Sodium 1088.4 mg, Sugar 2.3 g
SPICY BUFFALO CHICKEN WRAPS
This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.
Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
BUFFALO OR BARBEQUE CHICKEN AND RICE WRAPS
Pre-cooked shredded chicken and Uncle Ben's® Ready Rice® Whole Grain Brown combine with basic pantry ingredients that most of us have on hand to create a super quick, easy, and healthy kid-friendly wrap that even the pickiest of eaters will love.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Cook rice according to package directions.
- Combine shredded chicken and buffalo sauce in a bowl.
- Microwave tortillas on microwave-safe plate covered with a damp paper towel on High until warm and pliable, about 20 to 30 seconds.
- Evenly divide rice among four tortillas and spreading out to within 1/2 inch of the edges. Top rice with chicken mixture. Sprinkle about 2 tablespoons shredded Cheddar cheese over chicken mixture; top with shredded lettuce.
- Fold in the sides of the tortilla and begin to roll tightly; repeat for each wrap. Cut in half, diagonally. (Or wrap in foil and refrigerate if serving later.)
- Serve each wrap with baby carrots and celery sticks and about 1/4 cup ranch dressing for dipping.
Nutrition Facts : Calories 402 calories, Carbohydrate 62.6 g, Cholesterol 45 mg, Fat 10.8 g, Fiber 4.9 g, Protein 20.1 g, SaturatedFat 4.8 g, Sodium 1474.9 mg, Sugar 6.7 g
BUFFALO CHICKEN LETTUCE WRAPS RECIPE BY TASTY
Here's what you need: rotisserie chicken, buffalo sauce, celery, red onion, salt, pepper, green leaf lettuce, blue cheese, green onion, greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, lemon juice
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 17
Steps:
- In a medium bowl, add the chicken and buffalo sauce. Stir to combine.
- Add the celery, red onion, salt, and pepper. Stir to combine and set aside.
- Make the Greek yogurt ranch dressing: in a small bowl, add the Greek yogurt, dried parsley, garlic powder, dried dill, onion powder, salt, pepper, and lemon juice. Stir to combine.
- Lay each lettuce leaf flat on a plate and scoop the chicken mixture into the middle. Top with a spoonful of Greek yogurt ranch dressing. Garnish with blue cheese crumbles and sliced green onion, if desired.
- Enjoy!
Nutrition Facts : Calories 589 calories, Carbohydrate 17 grams, Fat 31 grams, Fiber 1 gram, Protein 54 grams, Sugar 13 grams
BUFFALO CHICKEN WRAPS WITH BACON
This fuss-free meal is a favorite in our house, with its tender chicken, tortillas, crunchy vegetables and spicy buffalo wing sauce. Feel free to change the veggies to suit your taste. -Sarah Gottschalk, Richmond, Indiana
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, bring chicken and 1/2 cup buffalo wing sauce to a boil. Reduce heat; cover and simmer for 10-12 minutes or until meat is no longer pink. Remove from the heat; cool slightly. Shred chicken with two forks., Place a lettuce leaf on each tortilla; spoon about 1/2 cup chicken mixture down the center. Top with bacon and green pepper. Drizzle with ranch dressing and remaining buffalo wing sauce; roll up.
Nutrition Facts : Calories 449 calories, Fat 18g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1749mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 6g fiber), Protein 30g protein.
EASY BUFFALO CHICKEN LETTUCE WRAPS
One time when making sloppy joes, I wanted mine spicy, so I doused it in hot sauce. After that, my mind went wild and I made it Buffalo chicken-style with ground chicken, diced celery and blue cheese crumbles. I've been making it this way ever since. -Jennifer Nielson, Spanish Fork, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or other heavy skillet, cook and crumble chicken over medium-high heat 3 minutes. Stir in celery and pepper; cook and stir until chicken is no longer pink and celery is crisp-tender, 2-3 minutes., Stir in ketchup, hot sauce, brown sugar, vinegar and mustard; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes, stirring occasionally. Serve in lettuce leaves. If desired, top with cheese.Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 81mg cholesterol, Sodium 612mg sodium, Carbohydrate 11g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
BUFFALO CHICKEN PHYLLO WRAPS
These can be made as an appetizer or main meal. They feel like the comfort food of chicken wings minus the extra fat! They are so delicious and best served with blue cheese dipping sauce.
Provided by Raquel Teixeira
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 2
Number Of Ingredients 9
Steps:
- Combine chicken and 1/4 cup hot sauce in a shallow dish; marinate in the refrigerator for 1 hour. Grease a 9x13- inch baking dish.
- Preheat oven to 350 degrees F (175 degrees C). Place phyllo sheets on work surface; cover with damp towel to keep from drying out.
- Heat 1 tablespoon olive oil in a small skillet over medium heat. Remove chicken from hot sauce; season with salt and pepper. Cook the chicken in the oil until the juices run clear, 3 to 5 minutes per side. Remove from heat; shred. Combine the shredded chicken, remaining 1/2 cup hot sauce, vinegar, and cream cheese in a large bowl. Stir until creamy. Allow mixture to cool, about 5 minutes.
- Remove 1 phyllo sheet from stack; fold in half lengthwise. Brush lightly with oil. Place 2 heaping tablespoons of the chicken mixture at the bottom of the folded phyllo, about 1 inch from the bottom. Fold bottom of phyllo over filling, fold in each side, roll wrap to the end of the phyllo sheet. Repeat with remaining phyllo sheets and chicken mixture.
- Place phyllo rolls in prepared baking dish. Bake in preheated oven until phyllo is brown and flaky, 20 to 25 minutes.
Nutrition Facts : Calories 579.1 calories, Carbohydrate 37.6 g, Cholesterol 111.3 mg, Fat 29.9 g, Fiber 1.3 g, Protein 40 g, SaturatedFat 9.9 g, Sodium 2934.5 mg, Sugar 5.3 g
SLOW-COOKER BUFFALO CHICKEN WRAPS
Blend two prepared sauces and tender shredded chicken for this flavorful filling.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 7h20m
Yield 8
Number Of Ingredients 6
Steps:
- In 1 1/2-quart slow cooker, place chicken; sprinkle with salt.
- Cover; cook 6 to 7 hours (if slow cooker has heat settings, use Low).
- With slotted spoon, remove chicken from slow cooker and place on cutting board; discard liquid in slow cooker. In slow cooker, mix buffalo wing sauce and 1/4 cup of the ranch dressing. With 2 forks, shred chicken. Return chicken to slow cooker; stir gently to mix with sauce.
- To serve, spread each tortilla with 1 tablespoon remaining ranch dressing; top each with about 1/2 cup chicken mixture and about 1/3 cup lettuce. Roll up tortilla; secure with toothpicks.
Nutrition Facts : Fat 3, ServingSize 1 Sandwich, TransFat 0 g
BUFFALO CHICKEN LETTUCE WRAPS
These homemade buffalo chicken wraps are excellent. Honey and lime juice help tone down the hot wing sauce for a refreshing zip. They're perfect for lunch or a light summer meal with a tall glass of ice-cold lemonade. -Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- For dressing, in a small bowl, combine the first six ingredients. Cover and refrigerate until serving. , Sprinkle chicken with salt. In a large skillet, cook chicken in oil until no longer pink. Combine the lime juice, hot sauce and honey; pour over chicken. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until slightly thickened. Remove from the heat; stir in the cucumber, celery and carrots. , Spoon 1/2 cup chicken mixture onto each lettuce leaf; fold sides over filling and secure with a toothpick. Serve with blue cheese dressing.
Nutrition Facts :
INSTANT POT BUFFALO CHICKEN WRAPS RECIPE
Yield 6
Number Of Ingredients 8
Steps:
- Place chicken breasts, buffalo sauce, ranch seasoning, and chicken broth in the Instant Pot.
- Turn the pressure knob to SEALING.
- Cook on MANUAL or PRESSURE COOK for 10 minutes. After timer runs out, let it naturally release for 5 minutes.
- Remove chicken from Instant Pot, shred, and return to Instant Pot in the buffalo sauce for a few minutes.
- Assemble wrap by layering chicken, avocado, shredded carrots, and shredded lettuce on flour tortilla. Wrap and secure with a toothpick or eat immediately.
Nutrition Facts : Servingsize 1 serving, Calories 2398 kcal, Fat 62 g, SaturatedFat 21 g, Cholesterol 334 mg, Sodium 3967 mg, Carbohydrate 306 g, Sugar 3 g, Protein 146 mg
BUFFALO CHICKEN LETTUCE WRAPS
Provided by Aaron McCargo Jr.
Time 28m
Yield 16 lettuce cups
Number Of Ingredients 25
Steps:
- For the salsa: Combine all ingredients in a medium bowl. Allow to marinate.
- For the blue cheese sauce: In a small bowl, combine the mayonnaise, sour cream, blue cheese, lemon juice, lemon zest, lime juice, garlic, and salt and pepper, to taste. Mix in the cilantro, chives, and parsley.
- For the chicken: Place the hot sauce into a bowl. Dredge the chicken with the hot sauce. In a casserole dish, mix together the flour, salt, paprika, and pepper. Dredge the chicken in the flour mixture. Shake off any excess flour.
- In a large skillet over medium-high heat, add olive oil to about 1/4-inch up the sides of the skillet. When the oil is hot (it will bubble around the handle of a wooden spoon), add the chicken to the skillet. After 4 minutes, turn the chicken over and cook until the chicken is browned and cooked through, about 4 more minutes.
- Place the lettuce leaves on a platter and spoon the chicken into the lettuce. Top the chicken with 1 tablespoon of the blue cheese sauce and salsa. Serve immediately.
SPICY BUFFALO CHICKEN WRAPS
From Light & Tasty magazine. I haven't tried these yet, but I'm sure I will--we love wraps and Buffalo wings!
Provided by Halcyon Eve
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
- Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.
SLOW COOKER BUFFALO CHICKEN WRAPS
Tender shredded Buffalo chicken from the slow cooker and crunchy celery-carrot slaw with ranch make enough wraps to serve a crowd or perfect for leftovers the next day.
Provided by Pam Cooking Spray
Categories Trusted Brands: Recipes and Tips
Time 3h25m
Yield 12
Number Of Ingredients 12
Steps:
- Spray inside of 4.5-quart slow cooker with cooking spray; place chicken in slow cooker. Stir together Manwich, hot sauce and brown sugar in small bowl; pour over chicken. Cook on LOW 4 to 5 hours or HIGH 3 to 4 hours, until chicken is tender.
- Stir together yogurt and ranch powder in medium bowl. Stir in celery and carrot until well combined; set aside. Remove chicken from slow cooker. Shred chicken with two forks and return to sauce in slow cooker.
- To serve: Build wraps with about 1/2 cup chicken, 1/4 cup celery slaw, 1/4 cup shredded lettuce and blue cheese, if desired. Serve immediately.
Nutrition Facts : Calories 516 calories, Carbohydrate 69.1 g, Cholesterol 51.5 mg, Fat 12.3 g, Fiber 5.2 g, Protein 29.9 g, SaturatedFat 3.4 g, Sodium 1143.6 mg, Sugar 8.2 g
BUFFALO CHICKEN WRAPS
You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.
Provided by lsk
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g
SLOW COOKER BUFFALO CHICKEN WRAPS RECIPE - (4.5/5)
Provided by carvalhohm2
Number Of Ingredients 6
Steps:
- Place chicken in a 1 1/2-quart slow cooker, sprinkle with salt. Cover; cook 6 to 7 hours on low. With slotted spoon, remove chicken from slow cooker and place on cutting board; discard liquid in slow cooker. In slow cooker, mix buffalo wing sauce and 1/4 cup of the ranch dressing. With 2 forks, shred chicken. Return chicken to slow cooker; stir gently to mix with sauce. To serve, spread each tortilla with 1 tablespoon remaining ranch dressing; top each with about 1/2 cup chicken mixture and about 1/3 cup lettuce. Roll up tortilla; secure with toothpicks.
SLOW COOKER BUFFALO CHICKEN LETTUCE WRAPS
Quick, easy, and healthier than traditional Buffalo wings! Perfect for family dinners, BBQ parties, football Sundays, or just about any event!
Provided by AC
Categories Appetizers and Snacks Wraps and Rolls
Time 6h10m
Yield 10
Number Of Ingredients 4
Steps:
- Put chicken into the crock of a slow cooker.
- Stir cayenne pepper sauce and ranch dressing mix together in a bowl until smooth; pour over chicken.
- Cook on Low for 6 to 7 hours.
- Transfer chicken to a large bowl and use 2 forks to shred chicken into strands.
- Strain liquid from slow cooker crock into a bowl to serve on the side.
- Spoon chicken into lettuce leaves and roll lettuce around chicken.
Nutrition Facts : Calories 104.6 calories, Carbohydrate 2.4 g, Cholesterol 46.8 mg, Fat 2 g, Fiber 0.3 g, Protein 18 g, SaturatedFat 0.5 g, Sodium 1123.2 mg, Sugar 0.6 g
INSTANT POT BUFFALO CHICKEN WRAPS RECIPE
Provided by Lauren
Yield 6
Number Of Ingredients 8
Steps:
- Place chicken breasts, buffalo sauce, ranch seasoning, and chicken broth in the Instant Pot.
- Turn the pressure knob to SEALING.
- Cook on MANUAL or PRESSURE COOK for 10 minutes. After timer runs out, let it naturally release for 5 minutes.
- Remove chicken from Instant Pot, shred, and return to Instant Pot in the buffalo sauce for a few minutes.
- Assemble wrap by layering chicken, avocado, shredded carrots, and shredded lettuce on flour tortilla. Wrap and secure with a toothpick or eat immediately.
Nutrition Facts : Servingsize 1 serving, Calories 2398 kcal, Fat 62 g, SaturatedFat 21 g, Cholesterol 334 mg, Sodium 3967 mg, Carbohydrate 306 g, Sugar 3 g, Protein 146 mg
Tips for Making the Best Buffalo Chicken Wraps:
- Choose the right chicken. Boneless, skinless chicken breasts or thighs are the best choices for this recipe. They're lean and cook quickly, so you won't have to worry about overcooking them.
- Make sure your chicken is cooked through. Use a meat thermometer to check that the internal temperature of the chicken has reached 165 degrees Fahrenheit before removing it from the heat.
- Use a good quality buffalo sauce. There are many different brands of buffalo sauce available, so be sure to choose one that you like the taste of. You can also make your own buffalo sauce at home using a few simple ingredients.
- Don't be afraid to add your own personal touch. These wraps are very versatile, so you can feel free to add or remove ingredients to suit your own taste. For example, you could add some crumbled blue cheese, diced celery, or chopped carrots.
- Serve the wraps immediately. Buffalo chicken wraps are best served hot and fresh. If you're making them ahead of time, be sure to reheat them before serving.
Conclusion:
Buffalo chicken wraps are a delicious and easy-to-make meal that is perfect for any occasion. They're perfect for game day, a potluck, or a quick and easy dinner. With a few simple ingredients and a little bit of time, you can easily make these wraps at home. So what are you waiting for? Give them a try today!
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