Best 3 Bulgur Pudding With Honey And Dates Recipes
"Bulgur pudding with honey and dates" is a delightful dessert that combines the nutty flavor of bulgur with the sweetness of honey and dates. This traditional Middle Eastern dish is often served during special occasions and is a popular choice for iftars, the evening meals that break the daily fast during the holy month of Ramadan. With its unique texture and rich flavors, bulgur pudding is sure to impress your family and friends. So if you're looking for a sweet and satisfying treat, look no further!
Here are our top 3 tried and tested recipes!
BULGUR PUDDING WITH HONEY AND DATES
From: "Whole Grains Every Day, Every Way" by Lorna Sass. Adapted from a Jewish dessert. "It is a Sephardic pudding (alternately called prehito, moustrahana, and belila) that is common among the Jews of Turkey, who serve it to celebrate the fall holiday of Sukkot." "This dessert cooks in a flash and can be served warm or chilled. Leftovers make a delicious breakfast."
Provided by Engrossed
Categories Breakfast
Time 15m
Yield 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Combine the bulgur and 2 cups of water in a medium saucepan. Bring to a boil over high heat, reduce the heat to medium, and cook uncovered, stirring frequently, until the water is absorbed, 3 to 5 minutes.
- Stir in the milk, 1/4 cup of honey, cinnamon, ginger, and salt. Bring the mixture to a boil. Reduce heat to medium and continue cooking, uncovered, at a gentle boil, stirring occasionally, until the mixture develops the consistency of porridge, about 5 minutes.
- Stir in the walnuts, dates, and currants.
- Sweeten with additional honey, if desired.
- Serve warm in bowls.
- Top with a scoop of ice cream, if you wish.
- Options:
- Bulgur-Date Pudding Cake:
- Pour the hot pudding into a buttered 8-9 inch square pan.
- Cool it to room temperature.
- Cover with plastic wrap and refrigerate for at least 3 hours.
- Cut the pudding into 6 or 9 portions and set them on plates.
- Hazelnut-Fig Pudding:.
- Use hazelnuts instead of walnuts and figs instead of dates.
CURRIED CHICKEN SALAD WITH BROCCOLI AND DATES
Make and share this Curried Chicken Salad With Broccoli and Dates recipe from Food.com.
Provided by Karen in MA
Categories Chicken
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a medium skillet over medium heat.
- Season the chicken breast on both sides with salt and pepper and cook, until lightly browned and cooked through, about 5 minutes on each side; let cool.
- Meanwhile, bring a small saucepan of salted water to a boil; add the broccoli and cook until crisp-tender, about 5 minutes. Drain, rinse under cold water and set aside.
- Chop the chicken and broccoli into bite-size pieces.
- In a large bowl, whisk together the mayonnaise, vinegar and curry powder. Add the chicken, broccoli, apple, dates and celery, and toss.
- Season to taste with salt and pepper and serve with pita.
Nutrition Facts : Calories 515.7, Fat 22.5, SaturatedFat 3.3, Cholesterol 47.9, Sodium 708.7, Carbohydrate 60, Fiber 4.1, Sugar 15.5, Protein 19.9
BULGUR WHEAT WITH VEGGIES
Make and share this Bulgur Wheat With Veggies recipe from Food.com.
Provided by Mysterygirl
Categories Grains
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large pan over medium-high heat.
- Slice mushrooms.
- Add onion, garlic and mushrooms to pan.
- Saute for about 2 minutes.
- Add the zucchini and wheat, stirring for 3-4 minutes.
- Add broth.
- Cover and let simmer over low heat for about 25 minutes.
- Remove from heat but don't remove the cover.
- Allow to sit for about 20 minutes.
- Fluff and sprinkle with parsley.
Tips:
- Choose bulgur that is finely ground, as it will cook more evenly and have a smoother texture in the pudding.
- Soak the bulgur in hot water for at least 15 minutes before cooking. This will help to soften the bulgur and make it more digestible.
- Use a heavy-bottomed pot to cook the bulgur. This will help to prevent the bulgur from sticking to the bottom of the pot and burning.
- Bring the bulgur and water to a boil, then reduce the heat to low and simmer for 15 minutes, or until the bulgur is tender and all of the water has been absorbed.
- Once the bulgur is cooked, remove it from the heat and let it cool slightly.
- Add the honey, dates, nuts, and spices to the cooled bulgur and stir to combine.
- Pour the bulgur mixture into a greased baking dish and bake for 30 minutes, or until the pudding is set and golden brown.
- Serve the pudding warm or at room temperature.
Conclusion:
Bulgur pudding with honey and dates is a delicious and nutritious dessert that can be enjoyed by people of all ages. It is a good source of fiber, vitamins, and minerals, and it is also a good source of energy. This pudding is a great way to use up leftover bulgur, and it is also a great way to get your kids to eat more whole grains.
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