Are you craving the rich, creamy flavor of butter chicken without the guilt of added butter? Look no further than this comprehensive guide to cooking a delectable butterless butter chicken. This innovative recipe uses a combination of pantry staples and a unique cooking technique to achieve the same luscious texture and taste of traditional butter chicken, without compromising on health. Prepare to embark on a culinary journey that will transform your perception of this classic dish, leaving you satisfied and guilt-free.
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BUTTERLESS BUTTER CHICKEN
Butter chicken must be one of the most popular dishes in Indian restaurants - and not without good reason, the combination of chicken and a creamy, spiced tomato sauce really is delicious.
Provided by hard62
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a large pan, then add the finely diced onion and chopped garlic. Cook, stirring frequently, until the onion is soft and clear but has not browned (about 5 minutes). Add the ginger, curry powder, cumin, coriander, and cook, stirring constantly, for about a minute longer.
- Add the chicken to the pan and cook, stirring occasionally, until it has lost its pinkness, then stir in the tomatoes (plus juice), evaporated milk and tomato paste. Allow the mixture to boil, then reduce the heat to a gentle simmer and cook for about 10 minutes, or until the chicken is cooked through.
- Stir in the remaining ingredients, adding the salt only if required, and reheat without boiling. Serve over steamed rice, accompanied with poppadums and/or naan bread (Naan is now available frozen in many supermarkets).
BUTTERLESS BUTTER CHICKEN
Steps:
- Heat oil, add onions, garlic, and ginger. Cook 4 minutes or until onion is golden. Add the rest of the spices through salt. Cook 2 minutes more. Add chicken cubes and stir well to coat. Add yogurt and water (you may need to add more water) and cook, stirring until chicken is done, about 8 minutes. Serve with rice.
Tips:
- To achieve the authentic flavor of butter chicken without butter, use a combination of coconut cream, olive oil, and Greek yogurt.
- To make the chicken tender, marinate it in a mixture of yogurt, spices, and lemon juice for at least 30 minutes before cooking.
- For a richer flavor, use a combination of ginger-garlic paste and freshly chopped ginger and garlic.
- Use a variety of spices, such as garam masala, cumin, coriander, turmeric, and red chili powder, to create a complex flavor profile.
- For a creamy texture, blend the sauce with a hand blender or in a food processor before serving.
- Serve butter chicken with basmati rice, naan bread, or paratha.
Conclusion:
Butterless butter chicken is a delicious and healthy alternative to the traditional dish. It is a perfect weeknight meal that can be easily prepared in under an hour. The combination of coconut cream, olive oil, and Greek yogurt creates a rich and flavorful sauce that pairs perfectly with tender chicken. Serve butter chicken with basmati rice, naan bread, or paratha for a complete meal that will satisfy everyone at the table.
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