Best 2 Butternut Squash And Chickpea Tagine Recipes

Welcome to the world of flavors with our culinary guide to preparing a delectable butternut squash and chickpea tagine. This tantalizing dish, originating from the vibrant lands of North Africa, seamlessly blends the comforting richness of butternut squash with the hearty goodness of chickpeas, creating a symphony of flavors that will delight your taste buds. As we embark on this culinary journey, let's explore the ingredients, cooking techniques, and delightful variations that will transform your kitchen into a Moroccan souk.

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BUTTERNUT SQUASH AND CHICKPEA TAGINE

BUTTERNUT SQUASH AND CHICKPEA TAGINE image

Categories Vegetable

Number Of Ingredients 17

Ingredients

1 can of chickpeas, drained & washed
10 vine ripened cherry tomatoes
1 medium Butternut squash, peeled & cut into 2 inch chunks
1 onion, finely chopped
4 cloves of garlic, finely chopped
2 tbs of finely chopped parsley
2 tbs of finely chopped coriander and more for garnish
1/4 cup olive oil
1/2 tsp ground cumin
1/2 tsp ground tumeric
1/2 tsp cayenne pepper
1 tsp paprika
2 tsp of tomato paste
1/2 tsp of sugar
1 1/2 tsp of sea salt
1 pinch of freshly ground black pepper
2 cups of water

Steps:

1. Finely chop the coriander and parsley. Set Aside. Peel the squash and cut into 4 x 4 cm pieces. 2. Finely chop the onion and garlic. Heat the oil in the pot and add the onion. Cook over a low heat until soft. 3. Add the garlic and cook for about 20 seconds, then add the cumin, tumeric and cayenne pepper. Cook for 30 seconds, stirring continuously. 4. Add the paprika, tomato paste, sugar and half the coriander, parsley, salt and pepper. Stir. 5. Add the tomatoes and the drained chickpeas. Stir and then add the pumpkin and the water, stir and then cover with the lid. Once simmering, turn the heat down to low and cook covered for 35 minutes. 6. Cook couscous according to packet instructions with vegetable or chicken stock. 7. Just before serving, garnish tagine with more coriander or parsley and serve with couscous.

MOROCCAN BUTTERNUT SQUASH, CHICKPEA AND QUINOA TAGINE RECIPE - (4.6/5)

Moroccan Butternut Squash, Chickpea and Quinoa Tagine Recipe - (4.6/5) image

Provided by Mom_s

Number Of Ingredients 20

Ingredients

1 tablespoon oil
1 small onion, diced
1 tablespoon garlic, grated
1 tablespoon ginger, grated
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
1 cup quinoa, rinsed
2 1/2 cup vegetable broth, or chicken, or water
1 (19 ounce) can chickpeas, drained and rinsed
1 tablespoon harissa
1 tablespoon honey
1/4 cup raisins
1/4 cup olives, coarsely chopped
1/4 preserved lemon, pith removed and diced
salt and pepper to taste
2 cups butternut squash, peeled, seeded and cut into bite sized pieces
1 handful cilantro, chopped

Steps:

Heat the oil in a pan. Add the onion and saute until tender, about 5-7 minutes. Add the garlic, ginger, turmeric, cumin, coriander, cinnamon, and cayenne pepper and saute until fragrant, about a minute. Add the quinoa, broth, chickpeas, harissa, honey, raisins, olives, preserved lemon, salt and pepper, bring to a boil, reduce the heat and simmer, covered, for 10 minutes. Add the butternut squash and continue to simmer, covered, until tender, about 10 minutes. Mix in the cilantro and remove from heat.

Tips:

Choose the right butternut squash: Look for medium-sized butternut squash that are firm and have a deep orange color. Avoid squash that have soft spots or blemishes.
Roast the butternut squash before adding it to the tagine: Roasting the butternut squash brings out its natural sweetness and caramelizes the edges slightly, giving it a more complex flavor.
Use a variety of spices: The spices used in this tagine are just a suggestion. Feel free to experiment with different combinations of spices to create a tagine that is uniquely yours.
Cook the tagine low and slow: Tagines are traditionally cooked over low heat for a long period of time. This allows the flavors to meld and develop fully.
Serve the tagine with a side of couscous or rice: Couscous or rice is a great way to soak up the delicious sauce from the tagine.

Conclusion:

Butternut squash and chickpea tagine is a delicious and nutritious meal that is perfect for a weeknight dinner or a special occasion. With its warm and savory flavors, this tagine is sure to please everyone at the table. So next time you're looking for a new and exciting way to enjoy butternut squash, give this tagine a try!