Cabbage curry, a delectable dish with a symphony of flavors, offers a delightful adventure for your taste buds. Originating from the vibrant Indian subcontinent, this culinary creation combines the goodness of cabbage with a melange of spices, herbs, and vegetables. Whether you prefer the classic vegetarian version or want to add a touch of protein with chicken or shrimp, cabbage curry promises a satisfying meal that will transport you to the heart of India. Its versatility allows it to be paired with various accompaniments, from fluffy rice to crusty flatbreads, making it a perfect centerpiece for your next culinary exploration.
Check out the recipes below so you can choose the best recipe for yourself!
COCONUT CURRY CABBAGE
This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.
Provided by Sonia H.
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
- Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g
CHICKPEA, POTATO, AND CABBAGE CURRY
This is one of our favorite Madhur Jaffrey recipes from her wonderful book "From Curries to Kebabs: Recipes From the Indian Spice Trail". We like this with steamed basmati and parathas. My honey likes leftovers cold in his lunch. I use young green cabbage for this, and sometimes if I'm distracted I will use rinsed, canned chickpeas. I have used habanero and scotch bonnet peppers, and also red pepper flakes, it all depends on your personal taste, and what's available at the grocery. The preparation times do not include the chickpea soak/cook time.
Provided by Chef Edlear
Categories Curries
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak the chickpeas overnight in water to cover. Drain, recover with fresh water and bring to a boil. Reduce heat and simmer covered until very tender. Drain and reserve the cooking liquid. Add enough water to the reserved cooking liquid to equal 2 1/2 cups.
- Put the onion, garlic, peppers and 1/4 cup of water in a blender and process until smooth. You can always add more pepper in the end, but you can't take it away.
- Heat the oil over a medium high heat. Put in the onion paste and stir fry for 2-3 minutes.
- Reduce the heat to medium low, then cover and continue cooking the paste. for another 2-3 minutes. Stir it frequently just to prevent sticking, and keep it covered between stirs.
- Add the curry powder and the cumin, stir.
- Add the chickpeas, potatoes, the lesser amount of salt, and the reserved chickpea cooking liquid.
- Bring to a boil then reduce heat and cover. Cook gently, stirring occasionally until the potatoes are done to your tastes, 20 - 25 minutes.
- Add in the cabbage and an additional 1/2 - 1 cup of hot water. Bring back to a simmer, cover and cook for an additional 10 - 15 minutes, or until the cabbage is just softened. Do not over cook the cabbage.
- Taste and adjust the salt/ peppers to your tastes.
RED CURRY NOODLE BOWLS WITH STEAK AND CABBAGE
A little bit Thai, a little bit comforting, and a little bit refreshing, this one-bowl dinner showered in pea shoots and fresh herbs hits all the sweet spots for an early spring 30-minute meal.
Provided by Anna Stockwell
Categories Wheat/Gluten-Free Curry Cabbage Steak Beef Coconut Mint Ginger Chile Pepper Quick & Easy
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cook noodles in a large pot of boiling salted water according to package directions. Drain, rinse with cold water, and drain again; set aside.
- Meanwhile, season steak with 1 tsp. salt. Heat 1 Tbsp. oil in a large skillet over high. Sear steak 4-5 minutes per side for medium-rare. Let rest 10 minutes, then thinly slice against the grain.
- Heat remaining 1 Tbsp. oil in same skillet over medium. Add curry paste and ginger and stir to combine. Stir in cabbage and remaining 1 1/2 tsp. salt and toss to coat. Cook, tossing, until cabbage just begins to wilt, about 1 minute. Add broth and coconut milk. Bring to a simmer, than remove from heat and stir in noodles and lime juice.
- Divide noodle mixture among bowls. Top with steak, pea sprouts, basil, mint, and chiles. Serve with lime wedges alongside.
MILD CURRY GROUND BEEF AND CABBAGE
This is what we call Chop Suey, my hubby's family call it chow mein... it is nothing like the recipes that are named that on this site, must be an Aussie thing.
Provided by happygurl06
Categories Meat
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in non stick fry pan.
- Add onion and cook until soft.
- Add beef and brown.
- Add curry powder, cook for 2 minutes.
- Add the rest of the ingredients and cook for 20-30 minutes on low until cabbage is cooked.
- Serve over white rice.
Nutrition Facts : Calories 666.5, Fat 21.5, SaturatedFat 8.6, Cholesterol 144.4, Sodium 3381.8, Carbohydrate 78.3, Fiber 8, Sugar 5.9, Protein 42.3
COCONUT CURRY CABBAGE
Steps:
- 1. Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes. 2. Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.
CABBAGE AND VEGETABLE CURRY
This is for cabbage and curry lovers. Feel free to substitute, delete, and add to...all but the cabbage and curry paste. Cooking time will depend on how you like your vegetables...I like my cabbage very wilted. Variations included.
Provided by Cookin-jo
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large deep skillet over medium-high heat.
- Add onion and stir for one minute.
- Reduce heat to medium and add as much cabbage as will fit.
- Add chicken broth.
- Continue to add cabbage until it's all in the pan and cover the pan: stir occasionally. Cook about 10 minutes.
- Add succhini and curry paste, stirring in to blend.
- Cook on medium, uncovered, until the vegetables are almost tender, about 10 minutes.
- Add frozen peas and continue to cook until the vegetables are done and liquid has evaporated, about 5 minutes.
- Salt and pepper to taste.
- Variations:
- Add chopped garlic and/or ginger.
- Substitute any vegetable other than the cabbage.
- Add some coconut milk near the end.
- Add fresh herbs such as cilantro and basil.
Nutrition Facts : Calories 81.8, Fat 2.6, SaturatedFat 0.4, Sodium 56.5, Carbohydrate 13.1, Fiber 4.3, Sugar 6.8, Protein 3.6
CABBAGE CURRY
This is a one of my favorite ways to eat cabbage. One of my childhood favorites too. Mom taught me how to make this wonderful dish. So hope you will enjoy it as much as I do.
Provided by Shereen
Categories Tuna
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium sized pan, pour the oil and heat under high heat.
- After 1 minute, add the onions, garlic, and salt.
- Fry until onion and garlic are slightly turning gold.
- (not all the way golden) Add the chillies and continue frying.
- Keep stirring the whole time to avoid burning on the bottom of pan.
- When the onions and garlic look golden, but not browned, add chilli powder, turmeric and tuna (make sure you drain the liquid out of the tuna can).
- Stir the ingredients well for about 1 minute or so.
- Lower the heat to the lowest it can go.
- Now add the cabbage to the rest of the ingredients in the pot and gently stir around until the cabbage is fully coated with the rest of the ingredients.
- Place a lid on the pot and let it cook for about 30 minutes (every 10 mins, stir the mixture, making sure it's not sticking or burning on the bottom of the pan.) Taste and see if the cabbage is cooked after 30 minutes.
- If not, leave it for another 5 min or so until you think its cooked.
- Goes well with rice or naan, or just as a side dish.
Nutrition Facts : Calories 286.6, Fat 15.8, SaturatedFat 1.4, Cholesterol 17.9, Sodium 1371.5, Carbohydrate 25.5, Fiber 7.1, Sugar 14.3, Protein 15.6
Tips:
- For a richer flavor, use coconut milk instead of water.
- Add a tablespoon of tamarind paste for a tangy flavor.
- If you like it spicy, add a green chili or two.
- For a smoky flavor, roast the cabbage wedges in the oven before adding them to the curry.
- Serve with rice, roti, or naan.
Conclusion:
Cabbage curry is a delicious and healthy dish that can be easily made at home. It is a great way to use up leftover cabbage, and it is also a good source of vitamins and minerals. This curry is also very versatile, so you can adjust the ingredients to suit your taste. Whether you like it mild or spicy, vegetarian or with chicken, there is a cabbage curry recipe out there for everyone.
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