Best 2 Cabbage Spaghetti Recipes

Cabbage spaghetti, also known as cabbage noodles or zoodles, is a healthy and versatile alternative to traditional pasta. Made from thinly sliced cabbage, cabbage spaghetti is a low-carb, high-fiber option that can be used in a variety of dishes. Whether you're looking for a quick and easy weeknight meal or a more elaborate weekend dish, there's a cabbage spaghetti recipe out there to suit your taste. From simple stir-fries to hearty pasta bakes, the possibilities are endless. So grab your cabbage and get ready to explore the delicious world of cabbage spaghetti!

Let's cook with our recipes!

SPAGHETTI WITH SWEET SAUSAGE AND CABBAGE

Spaghetti with Sweet Sausage and Cabbage image

Sweet Italian sausage and tender sauteed cabbage transform spaghetti into a sophisticated meal that's suited to the season's cool weather.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes

Time 35m

Number Of Ingredients 7

Ingredients

Coarse salt and ground pepper
8 ounces spaghetti
1 teaspoon olive oil
1 pound sweet Italian sausage, casings removed
1 large red onion, halved and thinly sliced
1 head Savoy or green cabbage (about 2 pounds), halved, cored, and thinly sliced
1 tablespoon white-wine vinegar

Steps:

In a large pot of boiling salted water, cook pasta until al dente. Reserve 1 cup pasta water; drain pasta, and return to pot. Set aside.
While pasta is cooking, heat oil in a large nonstick skillet over medium-high. Add sausage; cook, breaking up with a wooden spoon, until browned and cooked through, 4 to 6 minutes. With a slotted spoon, transfer sausage to a plate; set aside (reserve skillet with rendered fat).
To skillet, add onion, 2 tablespoons water, and as much cabbage as will fit; season with salt and pepper. Cover; cook until tender, tossing occasionally and adding more cabbage as space becomes available, 6 to 10 minutes.
To pasta, add cabbage mixture and sausage. Toss with enough pasta water to create a sauce. Season with salt and pepper, and stir in vinegar.

Nutrition Facts : Calories 454 g, Fat 12 g, Fiber 8 g, Protein 30 g

CABBAGE SPAGHETTI

Cabbage Spaghetti image

Inspired by my mom's cabbage rolls, I could never eat the big leaf of cabbage. So I made a casserole instead. Very healthy and my kids even asked for leftovers

Provided by ms. muffet

Categories One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 lb turkey sausage
6 cups shredded cabbage
1 (26 ounce) jar spaghetti sauce
1 cup sliced mushrooms (optional)
1 cup sliced bell pepper (optional)
1 -2 mince garlic clove
1 tablespoon italian seasoning
1/2 cup onion
salt
pepper

Steps:

Brown turkey sausage in large skillet.
Add shredded cabbage, mushrooms, peppers, onions, salt, pepper, italian seasoning, and garlic.
Cook until cabbage will wind around fork.
Add spahgetti sauce.
Heat to a simmer.
Serve hot.

Nutrition Facts : Calories 256.9, Fat 15.4, SaturatedFat 3.4, Cholesterol 120.8, Sodium 722.9, Carbohydrate 15.8, Fiber 3.7, Sugar 8.7, Protein 13.8

Tips:

Choose the right cabbage: Select a firm, heavy head of cabbage with tightly packed leaves. Avoid heads with brown spots or wilted leaves.
Slice the cabbage thinly: Use a sharp knife or mandoline to slice the cabbage into thin, even strips. This will help the cabbage cook evenly and absorb the flavors of the sauce.
Cook the cabbage properly: Cabbage can be boiled, steamed, or stir-fried. Boil or steam the cabbage for 3-5 minutes, or until it is tender but still slightly crunchy. Stir-fry the cabbage for 2-3 minutes, or until it is tender and slightly browned.
Use a flavorful sauce: Cabbage is a versatile vegetable that can be paired with a variety of sauces. Try a simple olive oil and garlic sauce, a creamy Alfredo sauce, or a tangy tomato sauce.
Add other vegetables: Add other vegetables to your cabbage spaghetti dish to make it more colorful and nutritious. Some good options include carrots, bell peppers, onions, and mushrooms.
Garnish with fresh herbs: Garnish your cabbage spaghetti dish with fresh herbs such as parsley, basil, or chives. This will add a pop of color and flavor.

Conclusion:

Cabbage spaghetti is a delicious and healthy alternative to traditional pasta dishes. It is easy to make and can be customized to your liking. With its mild flavor and versatility, cabbage spaghetti is a great way to get your daily dose of vegetables. So next time you are looking for a quick and easy meal, give cabbage spaghetti a try!