Best 3 Calamares A La Plancha Recipes
"Calamares a la plancha" is a classic Spanish dish that features grilled squid. It is a delicious and healthy meal that can be enjoyed as a main course or appetizer. The key to making great "calamares a la plancha" is to use fresh squid and to cook it over high heat so that it remains tender and juicy. This article will provide you with everything you need to know to make the perfect "calamares a la plancha", including tips on selecting and preparing the squid, as well as a variety of recipes to choose from.
Let's cook with our recipes!
CALAMARES A LA PLANCHA
This dish of small, whole squids is a classic tapa from Andalucia (southern Spain). You could substitute squid rings or even small, white fish that have been butterflied. Although it's usually cooked on a hot, flat griddle (plancha), this recipe uses a frying pan.
Provided by Artichoke gal
Categories Spanish
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Clean the squid, removing the outer purplish skin by rubbing under cold water. Reserve tentacles.
- Combine 3 tablespoons oil, the parsley and garlic with salt and pepper to taste in a bowl.
- Heat remaining 3 tablespoons oil over high heat in frying pan. Cook squid in batches, 2-3 minutes each, then cook tentacles, about 1 minute.
- Serve squid very hot, drizzled with the parsley-garlic mixture.
Nutrition Facts : Calories 285.5, Fat 21.8, SaturatedFat 3.2, Cholesterol 264.2, Sodium 52, Carbohydrate 3.9, Fiber 0.1, Protein 17.8
CALAMARI
This is a delicious, very easy, quick but moderately expensive recipe. Everyone I've ever fixed it for absolutely loves it!
Provided by bluebayou
Categories World Cuisine Recipes European Italian
Time 20m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oil in a heavy, deep frying pan or pot. Oil should be heated to 365 degrees F (180 degrees C).
- In a medium size mixing bowl mix together flour, salt, oregano and black pepper. Dredge squid through flour and spice mixture.
- Place squid in oil for 2 to 3 minutes or until light brown. Beware of overcooking, squid will be tough if overcooked. Dry squid on paper towels. Serve with wedges of lemon.
Nutrition Facts : Calories 641.9 calories, Carbohydrate 5.2 g, Cholesterol 111.8 mg, Fat 66.7 g, Fiber 0.7 g, Protein 8 g, SaturatedFat 8.7 g, Sodium 254.1 mg
SCALLOPS A LA PLANCHA
Provided by Mark Bittman
Categories dinner, easy, quick, appetizer, main course
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Toss scallops and garlic on a plate, and drizzle with oil and vinegar; sprinkle with salt and pepper, and turn over a couple of times. Go about your business for five minutes.
- Put a large skillet, preferably nonstick, over high heat. When the skillet smokes - this will take a couple of minutes - drain the scallops and add to the pan a few at a time. By the time you have added the last scallop, the first one will probably be browned on one side, so begin turning them. Cook until brown on both sides but still rare in the center, about 2 minutes a side.
- Serve, drizzled with the juices from the plate and garnished with the parsley.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 8 grams, Fiber 0 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 667 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- Choose fresh calamari: Fresh calamari should have a firm texture, clear eyes, and a mild briny smell. Avoid calamari that is slimy, has a yellow or orange hue, or smells strongly of ammonia.
- Clean the calamari properly: Cut the calamari into rings or strips, then remove the ink sac, quill, and any remaining entrails. Rinse the calamari thoroughly under cold water.
- Tenderize the calamari: To make the calamari more tender, you can marinate it in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking.
- Cook the calamari quickly: Calamari cooks very quickly, so it's important to not overcook it. Cook the calamari over high heat for 2-3 minutes per side, or until it is just cooked through.
- Serve the calamari immediately: Calamari is best served immediately after cooking. You can serve it with a variety of dipping sauces, such as lemon-butter sauce, tartar sauce, or marinara sauce.
Conclusion:
Calamari a la plancha is a delicious and versatile dish that can be enjoyed as an appetizer or main course. It's a great way to enjoy the fresh flavors of calamari, and it's also a healthy and nutritious option. With the right ingredients and a little bit of practice, you can easily make calamari a la plancha at home. So next time you're looking for a quick and easy seafood dish, give calamari a la plancha a try. You won't be disappointed!
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