Best 2 Canary Island Cilantro Soup Recipes
Originating from the sunny Canary Islands, cilantro soup is a delectable and flavorful dish that has captured the hearts of food enthusiasts worldwide. This rich and aromatic soup boasts a vibrant green hue and a harmonious blend of fresh cilantro, hearty vegetables, and a touch of zesty spices. Whether you're a seasoned chef looking to expand your culinary repertoire or a home cook seeking comfort and nourishment, this article will guide you through the process of creating an exceptional Canary Island cilantro soup that will tantalize your taste buds and leave you craving more.
Here are our top 2 tried and tested recipes!
CANARY ISLAND CILANTRO SOUP
The "chicken soup" of the Canary Islands, this is famed a sure cure to any ailment! Besides its healing properties, it is really good!
Provided by canarygirl
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a med-large soup pot, heat about 2 Tblsp of olive oil.
- Sautee onion, garlic, tomato, potatoes, and paprika over fairly high heat until the onions are translucent.
- Add boullion, 1/2 of the green pepper (in one chunk) 2/3 of the bunch of cilantro, tied with a string (the bunch), and the salt to taste.
- Add enough water to cover vegetables completely, with about 1-2 inches above the veggies.
- Bring to a boil, cover, reduce heat and simmer for about 20-30 minutes.
- About half way through cooking time, add the rice.
- Adjust salt, remove green pepper and bunch of cilantro, discard.
- Chop the remaining green pepper and cilantro and serve each soup plate with fresh chopped green pepper and sprinkle with cilantro.
- Serve with"queso fresco" and baguettes.
CARROT AND CILANTRO SOUP
In England my mother makes this every winter. This soup is healthy and delicious. I like to serve this for lunch with fresh bread.
Provided by Rena Raphael
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large pan, add onion, garlic and carrots.
- Cook gently for 10 minutes.
- Stir in crushed and ground cilantro and cook for 1 minute.
- Add the stock, bring to a boil, cover and simmer for 15 minutes (or until the carrots are tender).
- Puree the soup in a blender or food processor, then return to the pan.
- Add salt and pepper and reheat gently before serving.
Nutrition Facts : Calories 116.1, Fat 7.1, SaturatedFat 1, Sodium 79.4, Carbohydrate 13.2, Fiber 3.6, Sugar 5.9, Protein 1.3
Tips:
- Use fresh cilantro for the best flavor. If you can't find fresh cilantro, you can use 1/2 cup of dried cilantro, but the flavor will be less intense.
- Don't overcook the potatoes. They should be tender, but still hold their shape.
- If you like a spicy soup, add a pinch of cayenne pepper or red pepper flakes.
- Serve the soup with a dollop of sour cream or yogurt and a sprinkle of chopped cilantro.
- This soup is also a great way to use up leftover chicken or turkey.
Conclusion:
Canary Island Cilantro Soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is also a great way to get your daily dose of vegetables. This soup is sure to be a hit with your family and friends. So next time you're looking for a simple and flavorful soup, give Canary Island Cilantro Soup a try.
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